The staff is friendly very helpful. I look forward every weekend to coming in and doing my leg therapy along with the C4recovery. read more

US Cryotherapy - Great way to start your day as someone who our on your feet all week for long, the leg compression really help. - Cryotherapy Near Me - Pleasanton, California

I never have time or do reviews due to my extremely busy schedule with my children and being a mom but this place is AWFUL the entire place is run by kids and newbies with their heads cut off they are a mess and will make excuses to own up to all their mistakes the scheduling is a disaster the time they set is not the same time as they text and they make you wait hours and don't offer anything don't even apologize it's ridiculous and unacceptable. The new owner Katherine and Alyssa (a terrifying lady are both nightmares trust me i would go anywhere else besides here even if it costs triple, the service is horrible the staff is uncomfortably rude and just a very uneasy space to be in overall therefore I would give this place negative stars and not recommend it to even my worst enemy it's that bad! The good reviews you see were before they changed ownership to Katherine recently (Dave is no longer the owner and was much better when he owned it now it's completely turned upside down so don't be misguided by the reviews it was prior to Katherine buying out Dave's company very recently. Wanted to warn you before you make regret making a leap to try it's definitely not worth it even if the service is free so do yourself a favor and avoid it altogether you'll thank me later! There are dozens of much reputable places that offer the same or better servicmed don't waste your time or penny on this dump hts not what it used to be when the previous owner ran the company, everything is falling apart the people are no good and overall not a pleasant place to be read more

First timer, and brought my two besties with me. This place is amazing, and although the staff is very young, they are professional and super nice. The Cryotherapy chamber was shocking to the system at first, but the fact that you get to listen to music and the staff member reminds you to move your body while in the chamber makes you feel better about being in below zero temperatures. I would definitely recommend this place, and I'll be back for sure! read more

US Cryotherapy - Cryotherapy chamber - Cryotherapy Near Me - Pleasanton, California

My first time here! Super great experience! I booked a 3 minute Whole Body Cryo session online with ClassPass which was super easy to do! The booking window is 30 minutes which is nice so that your not rushing. When I arrived, they had some screens to check in on. I didn't know how to use them, but the young man at the desk was super nice and friendly and helpful. For the whole body cryo, you basically go into something that looks like a restaurant kitchen freezer (the freezers that you walk inside). There's a big window on the side of the freezer, so if something happens the workers and everyone in the shop can see. I like this because it makes it super safe. But it's also good to know so you can plan your outfit accordingly haha! Before you go into the Freezer, you strip in the lobby and put all your stuff in a cubby. No jewelers or electronics can go inside. The cryo works best with more skin exposed, but you can dress to the level of your comfort. I wore shorts and a top. They provide mittens, a beanie, and ear covers for you, as well as socks and fuzzy slippers to wear in the freezer. You need to wear a mask in the freezer because it actually helps your breathing. The freezer has some cool stereo system so be sure to put your favorite song on using the computer before you go in! It helps a lot haha! The freezer time can be adjusted anywhere from 1:30 - 3 minutes is recommended. I did 2:45 because it was my first time. Before you go inside, they measure your body temp, and again after you get out. My body temperature dropped 40 degrees while in the freezer. The staff person was great gave me time measures while I was in the freezer - super friendly and positive person. There is plenty of parking outside the shop. And they have super comfy couches and chairs to sit in while your there. I had a great experience overall and I will definitely be back again! read more

My husband has been a member/going here for nearly three years. He was one of the first people to sign up and he's been here since then. He has lots of aches and pains since he is a fitness trainer/manager/GM for the past 6+ years. He swears that the chamber does wonders for him. He usually goes in there for 3 minutes and 30 seconds. I belive that is the maximum time. I posted a few pictures of how cold the temperature is in there. Can you believe it is ~-169°?! Yes, that's right! Negative! BBBRRR!! They have had limited hours since they re-opened a few months ago due to the pandemic; but, he still goes to this location even if it's once or twice a week. Actually, due to his work schedule, he has been going there that duration for awhile. Lindsey has been here for about three years and she is always so welcoming to him and my girls. My girls will sit and wait for him and she will talk and engage with them when it isn't busy. My husband said he has seen how some members speak to her and she handles it very firmly and eloquently. She is such a sweetheart and is always professional on the few occasions I go with him. Last week Aaron renovated US Cryotherapy and it looks really nice. It's always been clean whenever I have walked in; but, it looks better now. They added comfy lounge chairs and two more Normatec leg boots for members. My husband bought his own and has had muscle guns for nearly two years; but, they have these here too. My husband drives out of his way to be a member at this location so that tells you how much he loves this location and the staff. read more

See all

I initially came here for an elite event, but ended up buying the Executive Membership, which is $99 for 4 sessions a month. I have to say at first I was pretty skeptical about cryotherapy, but since I got a free session I thought I'd give it a try. But now I can't deny the way I feel afterwards and its affects. You have to think about it as therapy (it's in the name, but I think people forget) - healing for your body. And it makes a lot of sense what it's doing. You're basically shocking your body by going into a sub zero (-160 to -180 degree) chamber for 3.5 minutes and your body temp drops ideally at least 35+ degrees, which encourages faster cell production, recovery, less inflammation, better circulation, etc. Depending on the session, I've also noticed other benefits like more energy and better sleep. Besides the chamber, they also have other feel good aids like the Normatec compression sleeves for your legs (my fav) - I usually go for 15-20 minutes and they have a systematic way of tightening certain areas up and down your legs to help with circulation and blood flow. The water massage bed I usually go on for 10 minutes - pretty self explanatory. The infrared sauna is nice to warm up. The theragun feels soooo good and you can focus on a certain area if you want. Same thing with the cold air hose. I swore the other day I had whiplash from falling on my back down the stairs, my neck was so tight and that cold air felt amazing. The staff is super friendly and helpful - especially Lindsey, Emily, and Justin. Aaron the owner is super nice too. My friend and I have made our sessions kind of our catch up girls date. We leave feeling awesome! Cryo can help a lot especially if you have injuries, sore from a hardcore work out... it even helps with hangovers ;) Give it a try, you may love it! read more

I found US Cryotherapy during a time where my back pain was out of control. With the help of the knowledgeable and caring staff, I've been able to develop a routine that keeps it from flaring to the extreme. I've now been a member for over a year, and look forward to the energy boost and natural pain management that the cryo chamber, and other services provide. read more

I live a pretty active lifestyle. I've got aches and pains everywhere from head to toe that massage and chiropractic can't fix. I saw a Groupon for Cyrotheraphy and I thought I'd give it a shot and after my 5 visits I was hooked. After 3:30 in the chamber felt immediate relief. All the inflammation on my elbows, knees, shoulders and low back were gone. The staff is amazing Aaron, Natalia, Sim, Justin, Leslie, Charlie , Madison and Cameron are awesome. A typical day at US Cryotherapy for me would be 15 minutes on the teeter (inversion table), 3:30 in the chamber, 1/2hr in the infrared Sauna and then 20 minute on the Normatec. I come in banged up and I leave feeling amazing. If I could give 6 stars I would. Thank you US Cryotherapy read more

US Cryotherapy - Infrared Sauna! Love it. - Cryotherapy Near Me - Pleasanton, California

Love this place. I do the cryo chamber about 3-5x per week. I try to go as much as possible. The staff and owner are really friendly. The faculties are clean, plenty of parking, easy to find. Monthly membership is expensive but worth I think. We are on a first name basis. read more

My teen son loves this place for sports related injuries. We did a Groupon to try it out and he wanted more sessions!

Cryotherapy is apart of my lifestyle to have overall health. I appreciate the way I feel with done with treatment.

I love this place! Friendly staff, clean environment and the benefits off the charts! I have had nagging back pain for about 6 months, waking me up at night, feeling my age and just making me cranky. I've been going for a month and feel like a new person! I sleep better, little to no back pain and increased energy. Definitely worth trying. read more

Hi! I met the owner of US Cryotherapy at an event at Elite Training Center in Pleasanton (which is a great gym, by the way). Anyway, I went to US Cryotherapy and used their full service treatment. Two and half minutes in the very cold box, then warmed up a bit on a bike. Next, the Zimmer chiller was focused on my lower back, which has been causing issues for me lately. Next, I used the massage water therapy bed, which was AMAZING. I felt so good afterwards. I was lucky because I showed up right when they opened, and was able to get full explanations of what everything was about, a tour of the place, and was ready to jump right in! If you suffer from chronic pain, or even just stress too, this place is something you need to check out. The endorphin release after getting out of the cold chamber feels so good. This is definitely better than taking more Motrin, anyday! read more

After going through extreme testing, I was diagnosed with a pinched nerve in my back. The L 3 and 5 slipped and I had narrowing in my spine along with arthritis. I was in pain. My physical therapist recommended ice, ice, and more ice. She said if I could possibly go to a cryotherapy business it would really help the inflammation since it was my entire back. The first treatment was the cryo chamber and a local directly on my spine. I have gone almost daily and the response to decreasing the inflammation has been amazing. My physical therapist is still working on stretching my spine but she is quite pleased with the progress I've made. The employees at the US Cryotherapy in Pleasanton are amazing. Go...try it you won't be disappointed. read more

Gianni, the front desk and office worker is amazing. He's friendly, knowledgeable, clean, and comfortable to be around. The business is always clean and a great place to go, recover, relax, and go to for self care. Definitely recommend! read more

I have seen the whole Cryo Crazy on social media, I do MMA so I have seen a bunch of fighter doing this type of recovery. I'm lucky enough to have a crazy sister who is always into stuff like that so I offered to take her and her boyfriend here with me for my 1st time. This place is pretty easy to find it's inside a small strip mall with a ton of parking. You sign up they have a few questions to ask about your health what aches ect. We only have one body and I plan to live to 100 or longer. I really try to take care of myself by working out 7 days a weak, stretching doing yoga ect. Taking care of my health is key for long happy life. So why not give Cryo a try. Anyways You get geared up with gloves, a Bennie, they have a Pandora so you can pick any song you want. The main Cryo area is more like a large freeze on steroids; it's controlled by fans so you are not breathing or dealing with nitrous cryo that u can't breathe in or anything crazy. They have 2 stages. I picked a pump up song for us the 1st step is like being into a freezer just to get your body use to the cold. It was really short like 10 to 20 seconds, then you jump into the main unit. They check your temps before you go in and 92 my sister was 88. You are said to do 2:30 is about the avg for new people. But me being a competitive person. I wanted to go the longest. Got to show your sister what an Alpha male you are. I didn't really start feeling it to about 2:00 mins in when i was breathing in the extreme cold even with the mask on. I was told to put my gloves near my mouth and control my breathing this really helped me. My sister boyfriend went out at 2:30 so I stayed in for 3:30 with my sister this is about the max amount of time you need to do as the goal is to drop 30 c or so to get the effects. When I got out I was 52 and my sister was 48. I'm pretty sure this is due to me being a lot larger then her with more fat and more lean mass. After you get out; they have a few machines for you to use. I did a bit of cardio to get my blood flow running. They have a few you can pick from. Then they have like a snow machine that looks like a vacuum cleaner it feels like where they can hit a part of your body with cold icy air as a local treatment. I I did my neck and shoulders it was like snowboarding when it's snowing out. It felt like that. The staff here was very friendly I was talking to the owner Aaron who was very friendly. The staff was very kind and help me with information on the process and how to make the most of the facilities they have to offer. Justin and there was a girl but I forget her name. All very nice and friendly. My sister really liked the machine that compress your leg. It's a bit on the pricey side starting at $20 bucks to $40 per session so doing it can add up. They do offer packages and deals. I did use my yelp discount and Aaron was kind enough to take care of me and my family with a good deal. It was pretty cool; I'm still unsure if this was like amazing and something I would keep on doing. It kind of felt like when I workout and do all my stretching and get a massage after. So my body felt good but it was like night and day different from my normal stuff/ So it was like the same type of results done in the cold I guess. The process and the place is very cool and something if you have the cash and want to try it. It's something you should at least try one time in your life. For the active people, weightlifter, runners, power lifters, mma, boxing, something that is taken a toll on your body this might be something worth the check out. I gave it 5 star dues to the great customer service and newbie friendly environment. read more

US Cryotherapy - -170 INSIDE - Cryotherapy Near Me - Pleasanton, California

Great staff and clean location the process is amazing I would highly recommend it has helped me and made me feel better

I really look forward to my visits. I play a lot of golf and my lower back and hips get tight, the chamber reduces the inflammation in my joints. I also enjoy the theragun massage and other amenities which gives my body the treatment it deserves. Natalia and Lindsey are great, extremely service oriented which makes for a great overall experience. Can't wait for my next visit! read more

Went to Cryotherpy today and met Linsey. Linsey had a huge smile on her face and a great personality. She was very knowledgeable in all the services provided and the benefits of Cryotherpy. All three of use used the Cryotherpy chamber, a spot treatment, and the compression pants. We had lots of laughs with Linsey along the way. Looking into getting a family membership. Thanks for the knowledge and laughs Linsey, see you next week. Oh! I almost forgot, I have chronic pain in my back and neck due to herniated disks. The Cryotherpy really help with pain management. I always feel much better after a treatment. Thanks again, Michelle read more

I absolutely love this place - Whole Body Croyotherapy at its best + other modalities are also offered to aid with recovery and Health & Wellness; Such as: - Compression Therapy ( Legs / Hips ) - Sauna - Facial Rejuvenation - Water Hydro Body Massage - Etc. In addition, this place is always very clean and all the associates always provide excellent customer service....pride of ownership and team work in full effect and evident.... Much gratitude for that. Well worth investing in Membership and adding this to a health and wellness program. Thank You Us Cryotherapy in Pleasanton - For always providing an incredible experience! read more

Absolutely love this place. The girls-Emily, Natalia, Lindsey are amazing. They are so welcoming and give great recommendations with regards to how to enhance the therapeutic effects of cryotherapy following treatments. As someone who lives with chronic pain, I came here looking for a healthier more sustainable long-term treatment option, that also allowed for social distancing during this pandemic (I've had to forego weekly massage and chiro treatments). I am so happy to have found that here. I highly recommend US Cryotherapy in Pleasanton. read more

A wonderful place with wonderful people and a great many tools for your care and well being!!! I love the atmosphere, the cleanliness, and kind community. I've known about and gone to other cryo places for a while but recently found this gem of a spot curiously searching the area on the internet. I sprained my ankle and knew I needed cryo. They had everything and more! The cryo room was a new experience for me, additionally the spot cryo treatment. Followed up with Normatec compression sleeves, water massage bed, infrared sauna, and Theragun massage. Prices were extremely reasonable! Love it, highly recommend it!! read more

I love this place. The chamber always feels a lot colder than the traditional ones because it's a big room instead of tiny tube. The place is always clean, the staff are friendly especially Lindsey who provides world class service. Definitely recommend read more

What if I told you that you can pay someone to freeze you?! Sounds pretty crazy but it's cooler than you think..literally. I've been training for triathlons for the past year and often i have some type of soreness or mild injury. I've been coming for about a week to this place and each time I've been able to recovery faster than ever before. Since the location is close to my job, I will try to come everyday. They offer a lot of services besides going into a sub-zero room. My favorite is their Normatec recovery system, for your legs. Come and check them out! read more

A friend recommended this place and my daughter has been going for about a month. She plays basketball year round so recovery is very important. She does the cryo chamber and the normatec and she LOVES it! The facility is always clean and you can almost always walk in without waiting. The staff is always nice and helpful. The student package monthly price is very reasonable compared to other places we looked at. I highly recommend you give this place a try, especially if you have a student-athlete! read more

I had injured my knee playing tennis, I wanted to try a localised Cyrotherapy session for my knee. The clinic was closed because was a holiday however the owner of the clinic was present and he was kind enough to let me in and gave me a localised treatment for my knee. The treatment helped with my knee inflammation. I would definitely recommend this place for any sports recovery. I will be coming back again read more

Hurt my lower back went in for localized cryo . Made a huge difference . It was fast , easy and staff was great !

Went for my first visit and loved it!! Did the full body cryo and came out feeling fresh and my body wasn't sore anymore. Can't wait to continue to come back. read more

Great place, friendly staff. This location us better than Danville. Also, their prices are reasonable.

Definitely recommend to anyone especially those who workout hard everyday! Super awesome service, awesome treatments, and there is usually no wait! I went in for my shoulder and have been going back since! I send anyone from P2P over! read more

I've been coming in here once a week for a month and a definitely see a difference in my recovery times from strenuous workouts and my over all muscle stiffness and soreness is greatly reduced, I recommend this treatment to all active adults. read more

My first time. I'm a newbie. Purchased a session from Groupon. I visited the Pleasanton Location. The facility was very nice and serene, the staff very nice and accommodating. Made me feel very comfortable and informed. I am someone who doesn't give up and like to see my way to the end, but.......I wanted to run the heck outta the chamber and say forget this. Lol. I stuck it out and am glad I did. After I got on the elliptical, to bring my body temp back then had spot treatment. She also use a device on me that helps breaks down scar tissue. They have many options and great technology. I had a really great visit and experience. I will return and purchase a package. Plan on bringing my daughter and friends sometime soon. Thank You, Your the bestest read more

I was interested in this type of therapy for pain in my knee that had been bothering me for awhile. I came in to visit on July 1 and did my first session and really enjoyed it. I love how it makes the pain go away and it gets my adrenaline pumping too. I feel much better now that I have been doing it for over a month and decided to become an unlimited member. If you are thinking about cryotherapy, give it a shot - you just might like it. The owner, Aaron, is great and so is his team. They really make you feel welcome and are there to help you. read more

Love this place!! First of all the staff is super friendly and helpful. The place is clean and well kept. The treatments are amazing. It has really helped me with my muscle pain and helps me with recovery time. Super hard the first couple times to stay in the chamber but I've gotten better. read more

Love this location, owner, and staff. I used the liquid nitrogen chamber method for 18 mths before trying out the whole body cryotherapy in the Pleasanton location. There is a significant difference in the positive impact by cooling down the entire body. Aaron and the entire staff are well trained, friendly, and make you feel right at home. The staff stays right with you while in the chamber making you feel completely safe. I love the other wellness options within the same facility including local treatments, hydromassage bed and infrared therapy mask. Highly recommend this treatment and the facility. read more

I highly recommend US Cryotherapy in Pleasanton. After years of playing sports, especially high impact sports such as basketball I have been looking for ways to help with recovery without the conventional ice bath. I found US Cryotherapy in Pleasanton and started using their services for almost 2 years now. I could not be more pleased with the results I have seen in my recovery when using the Cryo Chamber in conjunction with the other recovery options they provide. I am able to recover much faster than before and that only means more time back on the court. The price is very reasonable and staff is awesome. I actually drive all the way from San Jose that's how much I believe in this location. read more

Talk about a SUPER endorphin rush! This place was nothing short of amazing. I had no idea I could feel like this again! The whole experience felt very comfortable, friendly, and well executed by the staff. The staff was knowledgable and engaged with helping me improve my wellness accordingly to my lifestyle and needs. First, I learned that cryotherapy is an unbelievable method to heal your body of so many different imbalances such as: inflammation, improved immune system, increase blood flow, healing, recovery, improve skin, weight loss, cellulite reduction, improve sleep quality, endorphin rush, stress reliever, relaxation, and just overall wellness. I heard about cryotherapy from my friend who swears by it, she uses it for improving her immune system! The endorphin release creates support for the immune system. She does it 4x/ week. Then, while at the gym I kept hearing people talk about how great it felt after workouts, runs, basketball games, swimming, tennis..basically anything to RECOVER. I even heard some guys at the gym talk about how it has improved their wives skin and reduced cellulite! I was sore from a workout and I was training for a Spartan run so I finally looked it up because I wanted to see if it really worked. Amazingly IT JUST OPENED! So I went in and..... The place was clean! The owner Aaron was awesome, he really made it an easy, comfortable experience. I must admit, since I had never done cryotherapy before I was nervous. But the atmosphere and customer service immediately cleared up any anxiety I had. He explained everything and seemed confident that I would benefit from it after explaining my situation. I put on my beanie, gloves, and slippers and another employee Elaine was sweet in letting me know what to expect. She said she would be counting down the time (2:45) while I was in there and to let her know how I was feeling. In I went.... It was COLD. When I was in there I felt my body temperature drop immediately and I was liiiiikeeee OMG! Then I settled in and started feeling my soreness alleviate, skin tighten, and inflammation reduce. Elaine was counting down by every :30 which helped out by adding comfort / team feeling. Right after, they quickly checked my body temperature (60 degrees) and I felt absolutely amazing! IMMEDIATELY! But it doesn't stop there.... I warmed back up on an elliptical machine for 3-5 min and THEN received a 10 min hydromassage? I didn't know either...its when you lay on this waterbed and these jets massage your whole body with warm water....come on! Another person was getting some knots massaged out on a chair with a machine when I was finishing up! I wound up buying the monthly plan of $199! I will definitely use it 3-4 x week! Bottom line....if your an ATHLETE OF ANY KIND or your looking to improve your body without chemicals and pills ....HERE YA GO! Aaron and team...great work! read more

US Cryotherapy in Pleasanton is an AMAZING place. Aaron, who is the owner, is not only knowledgeable about the science behind his business but genuinely cares about his members. You won't meet a more easy going person too. I think of him as a friend now and sincerely appreciate what he has done for me. Plus, his entire team is super friendly and make you feel really special every time you walk in. They go above and beyond the call of duty, throwing in all sorts of extra services that are not even part of my actual membership. Specifically, one of the employees, Cameron, helps me stretch out after I come out of the Chamber and it really loosens up all my muscles. He's always willing to show me different balancing techniques, which has vastly improved my flexibility. The stretching has considerably improved my performance when I workout so I have to give this guy a shout-out. I am the owner of 9Round in Pleasanton and feel exhausted after my workouts because we do High Intensity Interval Training. My entire body used to get really sore from the daily kickbox circuit training but now that I started doing whole body cryotherapy, I recover fast and am able to push myself harder the next day. The technology they have here is incredible -- going in the chamber is an incredible experience. I feel a huge rush of adrenaline when I come out and can't wait to warm up on the exercise equipment they have. Also, I had some moderate pain in my wrist but doing the local treatments regularly has greatly improved my range of motion and the pain is gone! It amazes me that I can alleviate the pain and soreness in my body so quickly. It literally takes 3-5 minutes. On top of all this, the hyrdobed massages are pure bliss. The warm water and jets pulsate down your body which is so relaxing. I tend to be a very stressful person but this is my time to let go of everything. I literally catch myself dozing off after this and don't want to get up after the machine shuts down! I have never felt better in my life and it is a result of the comprehensive treatment I get at US Cryotherapy. I look very forward to coming here every day and feel so refreshed every time I leave, ready to seize the day. I would highly recommend coming to this place if you want to improve your overall health and well-being. This is the spot! Much love to Aaron, Cameron, Sim, and Melissa for all your attention, care, and thoughtfulness each and every day. It is hard for me to put into words how grateful I am but thank you for everything! read more

Good place, helpful staff and courteous. Negotiate the rate for treatment and flexible with payment. good plus

My body feels great! I was looking for a place / way to help my body fight the inflammation from years of an active lifestyle. I played collegiate softball and have extensive experience in the Fitness / wellness industry so I understand the effects of what tendonitis and inflammations can have on my body. My knees, hips, and joints get inflamed from my current workouts and previous training I put my body through in college. I have iced my joints, taken ice baths, and reduced inflammation in other ways...but CRYOTHERAPY is a game changer for me. I wish I knew about this sooner. After I was finished with my treatment (2:45 in Cryo chamber, warm up, massage) I honestly felt amazing. My joints felt like they did in 1996! That night I slept better and had an amazing workout the next day. The tendonitis in my knee subsided and I was able to gain a wider range of motion / flexibility. I will definitely be back! read more