Finding a personal trainer who makes you feel completely comfortable in your own body-- especially…read morewhen you're learning something new, is rare. Coach Jenn is that rare find. She's knowledgeable, encouraging, and knows how to meet you where you're at without judgment. You feel seen and supported the second you step into her class. I've taken several of her group training sessions, and they always strike the perfect balance between fun and challenging. She's right there to help with form, offer modifications, or, when she knows you've got more in the tank, she'll hand you heavier weights with that "I believe in you" energy. She's a pro! And a genuinely great person to train with.

Jenn is an amazing coach who makes fitness fun, motivating and effective! She is incredibly…read morewelcoming and friendly and always cheers you on and motivates to do your best. I know Jenn from taking her weekly fitness classes at Academy of Self Defense. Every workout class has been fresh and challenging. She switches things up so your workouts are never boring or repetitive. Jenn pays close attention to exercise technique and form and ensures that you're doing them the correct and safe way. I highly recommend training with Jenn, whether you're a beginner or more advanced, she'll help you reach your fitness goals.

I want to give a genuine, heartfelt thank you to Christine - she is THE best personal trainer and…read moreshe is truly amazing. From day one, it was clear how deep her knowledge runs, not just in fitness but in how to guide someone through real change. She put in a lot of effort to truly understand my goals and intent, in order to create a personalized plan for my fitness journey. She's incredibly patient, the kind of person who believes in you even more than you believe in yourself, and that alone pushes you to show up and try your best. You have to trust the process and most important trust her. When you do, the results follow, and they're real. She knows exactly how to keep you progressing, even on the days you doubt yourself. She is truly curious and encourages being open about how I'm feeling, what's hard, what's working. She listens, adapts, and supports me every step of the way. If you're looking for someone who delivers results, understands the journey, and genuinely cares about helping you become the best version of yourself, she's the one. I'm so grateful for everything she's helped me achieve, and I'm excited to keep pushing myself and continuing my fitness journey with her. THANK YOU Christine!

So happy with my results, thanks to the help of Christine!!! I've worked with a few trainers before…read morebut Christine has helped me be consistent and kept me accountable. She has proven to be an excellent guide and coach throughout my fitness journey. I aimed to lose body fat while building lean muscle mass, and her expertise in the field has led me to reach my goals! I've lost 15 lbs since working with her and I am excited to see what other goals I can reach with her guidance! Christine's programming challenges me and they always align with my specific needs. She motivates me to push my limits and makes the progress enjoyable!

Having worked with Michele for over ten years, I know her to be as passionate about health and…read morefitness as she is about her clients. She has decades of education, certifications and training and is extremely knowledgeable about health and fitness. M Heim Fitness is not a one size fits all fitness program, it is individualized to help you meet your personal fitness goals, from making everyday living easier to getting stronger or leaning out. There are so many options, whether you want virtual classes, individual online or one on one in home personal training, Michele provides it. I highly recommend Michele if you want someone who truly cares about your health and fitness needs.

I hate to exercise. But I know it is good for me. Hence I need a lot of motivation to do something…read morewhich I strongly dislike doing. Elisabetta has been supplying me with that motivation on a weekly basis for over 5 years. Elisabetta is awesome! She designs a program that works for you that also takes into account bigger picture lifestyle issues such as diet and nutrition. She comes to your house every week, so there is no possibility of skipping out like there is with going to the gym. She supplies all of the equipment. And she helps you keep up your program with her always friendly, enthusiastic, and positive attitude. Elisabetta also really knows her stuff when it comes to the what and the why you do different exercises. Don't tell her I said this, but she almost makes exercise fun. Which is something I didn't think was possible.

Elisabetta is the best trainer you could ask for! She is charismatic, fun, and kicks your butt! In…read moreour sessions, she strikes the perfect balance between encouraging me and pushing me. She never forces me to do anything too difficult for my strength level, but she pushes me to my limit and then is genuinely proud when I reach our goals. I feel stronger and know my body and its abilities better because of her.

Sarah is an awesome trainer! I started going to Sarah with the aim of getting stronger, feeling…read morebetter about my body, keeping my mind sharp, healing my injuries, losing some weight, and staving off old age for as long as possible. None of those are easy asks. I've been meeting with Sarah twice a week for the past year. She's given me all of what I asked for and more! She's also incredibly knowledgeable about the human body. She's cautious with my injuries. Sarah really knows her stuff! I would not do any of this without her guidance. She's also incredibly kind, reliable, funny, thoughtful, and compassionate. She's been available outside of the gym to answer my questions and provide suggestions by phone and email. I'm so grateful to have her as a part of my regular routine. I highly recommend her.

I visited the area earlier this Summer and worked out with Sarah during my stay. She assessed my…read morefitness level and quickly put together an effective plan for me. I have a tendency to get lazy mid-workout but she didn't allow it. Her knowledge extends beyond the workouts themselves. She advised me on pre and post workout habits that continue to be very helpful. I look forward to working out with her again and I highly recommend anyone in the area to as well. Her positive, relentless energy is undeniable.

Here is my very first review on Yelp, and I am just starting now because Christine is truly…read moreFive-Star. She's super present and attentive, highly knowledgeable and is just a wonderful person to be around! She always comes to the session with a big smile, a positive outlook and a focused drive for successfully coaching you to your next goal. Her level of care and attention truly makes her stand out from all the trainers I've had so far. In other words, you look forward to the workout/gyro with her!

I rely on a personal trainer to improve and maintain my quality of life. Whether it's physical…read morestrength, flexibility, balance, weight related or mental motivation, Carmen has the skill set that matters most to me. My strength and endurance have increased dramatically while losing over 12 pounds. I can manage 7K to 10K steps a day without feeling exhausted. Through her strength and balance routines, I have improved my stability, and now no longer require a cane. Lower blood pressure and glucose levels are much easier to maintain now. My physician is very pleased. Carmen is very professional, patient, conscientious, and effective. The key to a great trainer is their ability to assess your specific condition and put plans in place to help. Her credentials serve her well. I recommend her highly

I've been going here since December…read more I was really intimidated to try this as I've never lifted weights before in my life. I have a horrible track record for sticking with stuff too. I've been going 3-4 days per week and love it! Brandy sets up the daily workout (no this is not crossfit) and then she can help tailor it to what you feel like doing if you want to stray a bit from what she has planned. I think about half of us have injuries or things that bother us so she always offers us alternatives if we can't do a certain exercise. As of writing this it's a bit over $100 for a monthly membership. So if you go 3 days/week that's less than $10 a workout! There are no initiation fees and you can cancel at anytime. You don't have to sign up for a 6 month membership to get the monthly price OR pay for additional month if you decide to quit going. Typically there are about 3 girls/workout sometimes a few more, sometimes less. I've even been there where it's even just me at times! So far all the girls that come regularly are really nice. None of us are here to show off or have that "i'm better than you" attitude. I would def come try it if it's something you have been thinking about doing! I think she still even lets you come try a session for free. You'll be super sore the first few times if you are new to working out but if you suck it up it just gets better week after week from there!

Brandy is the best! She comes to my home gym and trains me a few days a week! She is flexible with…read moreher time and her rates are very reasonable for the area! She cares about her clients and pushes enough but doesn't over do it. Looking forward to renewing my package!