Excellent teachers, classes, community. recommend it. Diversity of classes, you can take different…read moreclasses in one day since they offer pilates, floor bare, toning classes with weights, different levels.

I came as a first time student to the breaking boundaries class with Michelle. It was a small…read moreclass, about 5 people, and I loved everything about it! The class was welcoming but also challenging and Michelle definitely knows her stuff. I also hadn't gotten a shoulder adjustment in years and loved getting one. I also enjoyed the wall work that I also hadn't done in years. It's a little far for me on weekdays but I definitely plan on coming again for a weekend class. Highly recommend!

I've been to yoga classes and studio all over the US and Europe. Since I started my yoga practice…read morein CA I was a bit spoiled. Making it near impossible to find a studio or class in NY (outside of the city.) Well 7 studios later I finally found my new yoga home. Samudra Yoga offers a wide range of classes and you are definitely going to find something here that fits your needs while continuing to challenge you to deepen your practice. I personally love the meditation classes and combo classes that I would have not taken but have found this mind work has definitely helped me in my yoga practice. I love when I learn something new The class mates are all friendly without being intrusive to your focus, space and practice. Clearly many other yoga studios have become a gym like social club and forgotten some of the base lines of yoga -in my opinion. There is always a well blended group from people that are new, reentering the practice all the way to OMG I wish I could do that. It's taken me a few months of attending classes before I felt comfortable in writing a review. I tend to be very selective in what il will actually recommend. this destination is definitely worth stopping in if you are looking for teaching - tools and support of making yoga part of your health and wellness

Samudra Yoga is a wonderful studio! The staff is great and the space is cute. Can't wait til they…read morecan have in person classes again

Staff was friendly and caring Loved my facial…read more I bought some of their Organic skin care products - love them- a special treat

The spa is clean and comfortable, the staff is lovely and the massage therapists are the best…read morearound! I've been going for years now and I'd highly recommend them.

(Posting this on both yelps) Smoothielicious AKA " The…read moreHealth Cafe" AKA Hot Yoga Carle Place - was so good! I called just a few minutes before closing time desperate for an after work out smoothie and the girl on the phone was really sweet and accommodating! Thanks for fitting in one last smoothie of the day (: Definitely will be back, next time gotta try the hot yoga- what a beautiful set up!

Came here for my first hot yoga class. The facilities are nice and in the male locker room there…read moreare 2 showers which you will probably need if you plan to go out after. When I decide to do hot yoga again ill definitely come back.

Great place to begin and maintain your yoga journey. In just a few months I have noticed the change…read morein my body. Instructors are awesome, if you want to learn about how Yoga can benefit the body take Dianne class. Looking to challenge your body take Sajah class. You will always get a warm welcome when you walk through the door. Studio does not have all the bells and whistles but the classes make up for it. Trust me I have attended other pristine yoga studios only to be ignored. Well, stop by take a class. Hoping they add more classes hint, hint.

I have never taken a yoga class before. I went in January as they had a $50 special for unlimited…read moreclasses. The class do not have many participates which is great. The instructor was able to really guide me through all the poses. Def recommend to newbies!

This is the best pilates studio I have found in 20 years! I have a bad back and 2 decades ago my…read moreorthopedist recommended pilates as a safe way for me to exercise and maintain my mobility. Most of the places I went were repetitious, boring and not productive but Pilates In Style has been an incredible find. Maryellen Greco, the owner, is dedicated and incredibly attentive to her clients positioning and individual needs. Every workout is different but I always have to readjust my rearview mirror when I get into the car after a session because I am sitting so much taller. You will not find a better pilates instructor than Maryellen.

I highly recommend Pilates in Style! They have a menu of classes or private sessions with qualified…read moreinstructors. I take Barre classes with Maryellen Greco who is amazing. She is a trained knowledgeable professional who's passion and warmth is infectious to all in the class. She personalizes each workout even within a group class ensuring safety for all and maximizing the workout for each. I feel part of a family when I walk in.

I have driven past countless times missing the unassuming storefront nestled between a nail and…read morehair salon. One day from a shop across the street it's simple lettering beckoned me. I walked over and a cherub faced lady answered the door and showed me around in an inviting way so as to give me a clear interest in this Dahn Yoga (Harness Energy). It's unlike anything I've ever practiced and yet everything I've been practicing - the exercises are intriguing and organized in a simple, gentle but powerful class. Clean and cheerful studio with changing rooms, shoe closets, bathroom and water dispenser the studio itself provides all mats and props, including the trademark wooden pillow and belly button healing wand. You need to experience this to understand the profundity of it. It's been a little over one month of practice and I feel so much better in every sense. Master Joyce is an angel sent from the Universe and I am grateful to have her as my teacher. Workshops, retreats, literature, videos, web learning etc all make this organization a reliable and rich source for energy healing of mind, body and spirit. They make the connection and make it understandable and practically applied.

Master Hae Chun is fantastic! I have attended 4 different classes with her and each have been…read moreinvigorating and helped my flexibility. My classmates are friendly and the location is convenient, relaxing, and with sufficient space. Highly recommend doing a trial class to see if this is for you.

I cannot express enough appreciation for the blessings I am…read morepresently experiencing. Each class brings enlightenment on so many different levels. I am a beginner!!!! I challenge myself without any intimidation. Everyone is so supportive!!!!

This is a beautiful studio with meaningful classes. The instructors are knowledgeable and helpful…read more They offer open level classes where one can practice and be inspired.

So fun! New to me style of yoga which has a strong focus on core energy, tension release, movement,…read morehip opening and ... happiness . I loved that this yoga practice doesn't take itself quite as serious ' as Indian style, where my type A personality strives to perfect a pose. Probably a me thing You will feel energized and tingly after a class. They make room for all levels (it's not that kind of competition- was yoga supposed to be?; likely me again .). Thé practitioners are warm and welcoming, even focusing on making you feel comfortable with a very Personal and personable touch. Shoot I got a hug! Just what we all need in current times!

I brought a groupon for a 20-class pass to various yoga locations around NYC, with a few locations…read morein long island. This location is closest to me so I tried it out. This was the worst, most awkward "fitness/workout" experience of my life. First of all, it is not by any means Yoga. I don't consider myself a yoga nut...I've been to somewhere around 10 classes and I generally know some of the poses. I really enjoy yoga because it gives me a chance to clear my mind, stretch a lot, and work out any tense areas in my neck and back. I also do kickboxing and pilates. Anyway, the instructor (who looked like a mess by the way) definitely didn't have any official training in yoga. His instructions were sloppy and unorganized. Their version of a warmup is slapping various parts of the body (i'd assume to increase bloodflow...but it looks and feels ridiculous). Just imagine being told "raise your arms above your head. Slap your left armpit with your right hand. Now say, 'I love my armpits!'" Swear to god, that's how they do it there. At this point I was ready to leave but I wanted to see how crazy it could get. Next, the instructor had us doing awkward movements that don't in any way resemble yoga. Then everyone had to run around the room kind of free-dancing flailing arms around to songs like "It's Raining Men"...?????? Eventually this died down and the instructor brought out tea for the old korean women in the class. I'm not sure why it was just for them, but regardless the entire place is a scam. I left the place feeling very tense and upset. It did the opposite of what yoga is supposed to do. I felt bad for the older women all dressed in their lululemon attire looking for yoga and being subjected to this. If you want yoga, DEFINITELY make sure it's really yoga. I'm not sure what this place is trying to do but they should take "yoga" out of the name.