Great place for your yoga practice. They offer a ton of…read moremixed level classes. If you're a beginner, I would suggest basic beginners, gentle yoga, and either restorative or yin. If you're looking for a more of a challenge, or have some yoga knowledge of the asanas (what the poses are called in Sanskrit) then I would suggest either their vinyasa flow or hot yoga. Be warned hot yoga is called that for a reason, the room is heated to 95*. The heat of the room allows your muscles and tendons to open up, which allows for greater flexibility and movements. Being a advanced practitioner myself, with nearly a decade of practice. I tend to the more advance classes, and I've taken both the vinyasa and hot classes here at Santosha. I liked both classes but being a teacher myself, I find that my "attachments" get in the way...... If you've ever taken a class, it's likely you know what I'm taking about. What I think is great about this yoga studio is that they truly offer something for everybody- and I mean every BODY. People have this misconception and the stereotype yoga is only for the skinny, female, flexible types. But it's not true. Yoga is truly for every body type. You don't have to be flexible, be able to touch your toes or ever learn an arm balance or inversion (if you want to though, that's welcome!). Yoga is about being present. Letting go of the past and not worrying or obsessing over the future. Santosha is a very welcoming yoga studio. The teachers are patient, encouraging and knowledgeable in their specific classes. Like I said this yoga studio truly offers classes for every level of practitioners. From first timers, beginners to advance practitioners or even people with limited mobility or injuries (chair yoga offered!). There is a class for you. If you're looking to expand your yoga practice, they offer yoga teacher training here. Whether you just want to learn more about yoga- the history/lineage/8 limbs etc., take your practice deeper or if you're looking to become a teacher yourself. Then you could take YTT and get your 300/500 hours in. Drop in classes are $16, which is great. A lot of other studios these days are charging $20-$25 for 1 class. If you want to save even more money buy a pack of classes, or get an unlimited month or multiple month package. Be sure to bring everything your personal items- mat, water bottles and towels (for vinyasa and hot yoga), but know that they do provide props, should you need them. In a world where yoga studios are becoming a dime a dozen this one is definitely worth checking out. Namaste!

Omg the massage I had with Pam helped my aching body/bones tremendously. So much so I came home…read moreand took a nap. I never had a Swedish massage before and I will definitely be back.

Absolutely love this gym! Love that there are multiple different workout videos and they're…read moreconstantly updating. My favorite thing about this gym is that it makes me feel safe. The gym is locked 24/7 and only members or staff have access. This makes me extremely safe and at ease when I'm working out early in the morning or late at night and I am one of the few people at the gym. Although the HotWorx app itself could use some updating I do really like that it shows each level you hit based on how many calories you've burned. I feel like tracking my levels and my calories burned compared to the local leadership board motivates me each time I'm in the gym!

This gym is amazing. Easy to book classes and helps me stay consistent with the monthly challenges…read morethey do.

Boy I wish I lived closer to this yoga studio. Granted, I have yet to take an actual yoga class…read morethere, but I've practiced with one of the teachers at another studio. It has a fantastic reputation. I'll make it out there one of these days for yoga, as they offer a free week of classes for new students in the tri-county area. But my review is specifically for the extras that they offer. I've been here twice now for their workshops, and they were definitely a fun and valuable addition to the yoga experience. I've been to an event listening to an amazing speaker on yoga, and then a painting event of chakra trees! For both, I was impressed with the turnout. Both had a fee (upward of $30-$45 depending on the event) but it was well worth the cost. The studio space is big and inviting. At both events, there was food, which was nice. Parking is ample although downtown Mount Clemons can get congested at times.

Amazing massage therapy. Red light therapy. Chill vibe my favorite yoga studio for in person and…read morevirtual classes. Easy parking. See you there!

Great staff and variety of classes offered. Love this place although quite expensive hence 4 stars…read morevs 5. Recommend trying out!

Great place! Has an amazing vibe to it, very peaceful. The…read moreowners are very nice people as are their staff. Always great service, very clean place. Their care for their customers is amazing and they have a very large selection of care, workshops, and products. I would highly recommend this place to anyone!

I wanted to share a positive review of this Pilates location. The staff is very friendly and…read more.. Since starting, I've noticed a significant improvement in my core strength along with much less back pain in day-to-day activities. The sessions are both challenging and supportive, and I truly feel stronger and more mobile overall. I especially recommend Lisa O and Melissa -- both are knowledgeable, encouraging, and create a welcoming environment for all fitness levels. Their guidance and attention to form have made a noticeable difference in my progress and overall experience. My only cons would be getting access to class until pay cycle and a lack of availability some weeks! And otherwise the smell of pizza next door is downright distracting when leaving after a good workout

I have been doing Pilates at this facility for about two years now and I can say it's been…read morewonderful! I feel more energized and stronger with Pilates in my life. It has also been great meeting so many wonderful people that support and encourage me with each class. The instructors are fun and yet serious about making sure you are getting what you need individually and as an entire group!

Nice little place. Nice teachers and low key. I have only been there 3 times but I think there are…read morebetter studios out there but this one works well too.

Attended paddle board yoga class at Stoney Creek and loved it! Highly recommend if interested in…read moretrying paddle board yoga. They provided the paddle boards and anchors. The area was clearly marked and easy to find. At the end of class you were welcome to paddle board for few minutes or continue to practice. They did mention at signup you need to pay an entrance fee of have the metro pass - I appreciated that they notified me ahead of completing registration.

My first day here was a rough one for me because I never tried the megaformer before let alone the…read morereformer but Mandy was such a great instructor that took her time to show me what I was doing wrong and also gave alternative ways to do the moves. So far I did 4 classes with her (I haven't tried the other instructor yet but I will soon ) and each time there was someone new and she would take her time showing them also. I am now stronger and getting use to the reformer and love doing pilates. I would recommend this place for everyone. I am dragging a few friends to join me this weekend and my husband in a few weeks. I also can't wait to try the other instructors.

Wow. Talk about a great workout set to really good music! The class is challenging for sure but…read morethat's what makes it worthwhile. I do recommend some previous traditional Pilates instruction before jumping into ryb, bc this class moves fast and doesn't always focus on reinforcing proper form.

I have a very conflicted feelings after leaving the studio. I recently tried a Barre class and the…read moreinstructor was a delight. She did a good mix of Barre and cardio. If you are looking to try Barre, are not a natural born ballerina, and don't want to be intimidated; go to CC plus Fitness. On the other hand, their ambiguous introductory offer is off putting and deceiving. Upon arriving for the first time, you are told you can have a week of free classes or 11 classes for 30 dollars, BUT you have to decide in that instant. You are not allowed to try a new class first and then make a decision. How was I supposed to know how my body would react to a new exercise or whether or not I would even like it? I don't know about you, but I can't throw money around, even if it's only 30 dollars. So I left after my first class not really making either decision. After further consideration, I hopped online and found the Groupon deal and bought it. Excited to start my new work out regime, I showed up and was told that I was no longer a new client. Because I had been to ONE class, that made me an "active member" of the CC and thus I am not eligible. I was turned away, the worker was rude and mean. I didn't come to the gym to feel condescended and small. I'll take some responsibility here as I did not understand that I was no longer a new client after the first free class, but that was not clearly articulated to me. Instead, I was barked at and made to feel insignificant and small at my mistake. So, like I said, I have conflicting feelings. The instructor of the one class I attended was quite lovely and encouraging. The worker at the front counter, possibly the manager or owner, was insulting and mean.

From the owner: Group fitness classes Zumba…read moreYoga Barre Belly Dance Kettle Bell Boxing Martial Arts Personal Training

Suffering with arthritis, Psyotic nerves pain in my back & neuropathy in my legs. I went to this…read moreupbeat, clean, beneficial stretch lab. & Really enjoyed my experience. Feeling relieved of pain, blocked energies in my body. All the tension released. The young lady I had. Was very knowledgeable & gentle. Sweet girl with high energy. Took her time. Kept asking about my comfort/Pain levels. Highly recommend this fine established stretch lab. Request Hailee. I'd definitely, be be back soon. She will be the stretcher I choose every time. She's really good at her job. Cares about the customers.

I have continually tried to cancel my membership and get told someone will call me back to do this…read moreas they are not able to help me without a manger and I never get a call back yet they continue to deduct membership fees and sign me up for another contracted time period without my consent. I have called 1/3 a dozen times trying to DC my membership as my husband passed away and I can longer afford the fees which I have told them but without prevail they continue to charge. I would advise anyone to steal away from memberships here because clearly once they have your info you can never leave.