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Updog Yoga

3.6 (19 reviews)
Open 8:00 am - 8:30 pm

Services - Updog Yoga

Group fitness

Reiki

Therapeutic massage

1 More Service

Virtual fitness classes

Updog Yoga Photos

Recommended Reviews - Updog Yoga

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5 years ago

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1 year ago

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11 months ago

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2 years ago

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Jill R.

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6 years ago

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6 years ago

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Jill R.

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3 years ago

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3 years ago

I've only gone there once and cannot wait to go again! Beautiful and friendly environment, cool location, highly recommend!

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3 years ago

Beautiful studio, knowledgeable instructors, owner is welcoming and goes out of her way to make yogis feel welcome. I recommend trying.

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4 years ago

Loved the teacher and everything else they had to offer there with their classes. I would definitely go there again for Tim.

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4 years ago

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7 years ago

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5 years ago

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9 years ago

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15 years ago

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9 years ago

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8 years ago

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10 years ago

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12 years ago

Great community atmosphere! The Yin Yoga at Updog is the best in the metro area. I was so relaxed yet full of energy afterwards.

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Ask the Community - Updog Yoga

Do you offer kundalini yoga?

Hi Ana! We do offer kundalini workshops every few months and just had one last Saturday 12/8. You can find these by visiting "workshops" page of our website and Facebook. If you're looking for something more frequent, we do not have a regular… Read more

Does updog yoga provide reiki therapy and reiki classes?

Hello Brian! Yes we do have individual Reiki Energy Healing sessions available by appointment. Please call 248.608.6668 to inquire and/or book an appt. We also offer Reiki Level I, Level II and Holy Fire attunement and training workshops. In… Read more

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Review Highlights - Updog Yoga

I've been practice yoga for nearly 3 years and have been to several yoga studios during that time.

Mentioned in 2 reviews

Read more highlights

Red Lotus Yoga

Red Lotus Yoga

4.9(25 reviews)
2.2 mi

I never had a yoga class before, am not in good shape, and have limited flexibility. I had an…read moreabsolutely lovely experience from website to taking my first class. The website has great functionality and was very easy to gather information from and to schedule a class. When I arrived the person at the front desk must have gathered I was a new student, greeted me by name and helped direct me and introduced me to the instructor. The instructor was very kind, making note of my limitations and gently helping me understand things I was doing wrong, giving instructions directly and indirectly. I actually surprised myself being able to do things I didn't expect I was capable of. You don't have to be able to everything perfectly, just what is comfortable. It was also more meditative than I expected which I really enjoyed. After the class some very nice classmates were very complimentary and welcoming. I am sure I will get more out of these classes as I become more familiar with yoga. And I definitely will be continuing. I did a pretty wide internet search from rec center to other schools in the area and am glad I settled on this one. It was exactly what I was looking for.

I've driven by this place a million times and finally bothered to check their website out. While…read moreit's not my typical form of yoga, it was a really nice studio and I ended up doing a yoga workshop for forgiveness. They have tons of different classes here and the owner Brian is super nice. The locations very relaxing when you first walk in and smells fabulous. They have a lobby area where you can buy different items and some clothing, and it's really spacious here. The class I did was about a hour and a half long and really helped me feel better. Even though I prefer heated courses, Brian did a fabulous job of getting us where we needed to go. I will return in the future for other events as the studio really is fabulous.

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Red Lotus Yoga
Red Lotus Yoga
Red Lotus Yoga

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Updog Yoga - yoga - Updated May 2026

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