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    Strongheart Yoga

    5.0 (4 reviews)
    Open 9:00 am - 8:30 pm

    Services - Strongheart Yoga

    Group fitness

    Virtual fitness classes

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    The Convent Detroit - Downstairs room at The Convent

    The Convent Detroit

    4.5(2 reviews)
    7.4 mi

    My friend and I did a stay at the room here that was listed on AirBNB, which also gets you free…read moreadmission into The Schvitz as well during your stay, so it was really cute! The room itself (a bedroom and a living room space) was super cutely decorated and the perfect amount of room for the two of us doing an overnight stay. The overall Convent space is pretty interesting and unlike anywhere I've ever stayed before. The downstairs space is a very large rooms/event spaces that are all decorated with bits of art from local artists that you can purchase and is independently run from the AirBNB. There was an event they were setting up for in the downstairs space for later that evening when we showed up and I believe the event happened and was taken down in the span of time it took for us to go out to dinner and come back, so that was interesting lol! The upstairs space is a long hallway with various different businesses in rooms on either side of the hall, with the high majority of these businesses focused on holistic healing and arts. My friend and I took advantage of our close proximity to these businesses and booked individual sessions with an energy healer that did energy readings of us, which was very enlightening for the both of us! The bathroom for the AirBNB is communal and located at the end of the hallway on this second floor closest to the AirBNB, but I assume that everyone in the building can access it as it has two stalls, two sinks, and a shower if you're so inclined as well. All in all, it was a good experience and I'm glad to have done it, but I don't know that I would personally do it again. I felt a steady level of anxiousness the entire time I was here, which I'm not entirely sure where that came from, but I think I could just chalk it up to me being in a space where I didn't feel completely safe even though there wasn't anything specific that made me feel unsafe here by any means. I just felt a tiny bit on edge the entire time I was here.

    What a cool spot for yoga and meditation. The Convent, a new wellness and health center in Detroit,…read moreis all about building a healthy community. This space has been renovated from a former convent for nuns. The owners of the Schvitz, have done it again, repurposing old places into something unique. I recently attended a yoga and sound meditation event. The Convent hosts a variety of events throughout the month. I suggest following them on social media to find out all about the wellness events coming up.

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    The Convent Detroit - Downstairs room at The Convent

    Downstairs room at The Convent

    The Convent Detroit - Yoga & meditation

    Yoga & meditation

    The Convent Detroit - Upstairs hallway at The Convent

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    Upstairs hallway at The Convent

    Bold Flow Yoga - Grosse Pointe

    Bold Flow Yoga - Grosse Pointe

    4.5(10 reviews)
    10.6 miThe Village/Downtown Grosse Pointe

    Lots of great classes to choose from that offers variety and balance. The instructors are awesome…read moreand each have their own style. I especially look forward to the Saturday morning sessions, with Annette. Best way to start the day is with a good stretch in a hot studio, for a good sweat. Great community of people, always fun to meet other yoga practitioners, coming from such a variety of backgrounds. Great management and staff that make me feel at home. Hope to stretch with you all at bold flow sometime soon! =] ~Peace and Love! Jack

    I've been in search of a good Yin Yoga class as I have tight hamstrings and hip flexors that need…read moresome loosening up. I know someone who teaches at this studio so I decided to make the trek to take a Yin class on a Friday afternoon. I must say it was worth the drive! Despite being located in a busy area of town and above a Trader Joe's, once inside it is serene and peaceful. I was promptly greeted when I walked through the door and she immediately said "you must be Karen!" Yay for being aware of newbies and making them feel welcomed. I signed a waiver, got a tour and settled into the very calming yoga room. Michael's Yin class was amazing and just what I needed. He happened to focus a lot that day on hip opener exercises so I was in luck. Despite holding poses for extended periods of time, I was never uncomfortable or in pain. Michael did a great job of showing modifications for many of the poses, thus allowing people at all skill levels to do the work. Not only did I leave feeling looser but I felt more relaxed and at peace. I really enjoyed Michael's teaching style, he is very down to earth and calming.

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    Bold Flow Yoga - Grosse Pointe
    Bold Flow Yoga - Grosse Pointe
    Bold Flow Yoga - Grosse Pointe

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    Strongheart Yoga - yoga - Updated May 2026

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