I truly can't find the words of appreciation...Valina has literally changed my life, I will forever…read morebe grateful, and her unwavering support. Valina's arsenal of highly educated resources of individuals with such a high level of desire to help others heal, is by far more superior than I've experienced. She has helped me realize trauma is not a blanketed experience, but rather an individual experience, that needs personal evaluation, and attention for proper healing...it's deeper work than I imagined but having Valina by my side trudging through it with me was exactly what I desperately needed. Truly a blessing to have found her

Velina is amazing! I wish I could give her 6 stars. Obviously her credentials speak for themselves-…read morebut where Velina truly excels is as a very insightful, honest communicator and mediator. She also has a network of amazing folks around her who truly excel in their own right. She successfully combines textbook psychology with a plethora of holistic and spiritual resources, using innovative solutions (which have all proven successful for us.) It's rather easy for folks to get their feelings hurt in marriage counseling, but Velina speaks with such tact, insight and consideration. She doesn't play favorites and any criticism is purely constructive with positive big-picture intent. Velina is also a skilled masseuse, a genuinely wonderful human being and she truly looks for the best in everyone. Whether it's stress, PTSD, marriage counseling, life coaching, couples massage, etc. Velina is essentially a one-stop shop for your physical and spiritual well being. I cannot recommend her highly enough!

I reached out to Life Remade based on the Yelp reviews. I had been struggling with major life…read moreevents - death, loss of a friend, illness, lack of clarity on where I want to go or do in my life. One day, I reached out and was connected with Tess Zeito. Our first call was serendipitous - I knew at the end of the 30 minutes that we were meant to work together and meet. I started with the 8 weeks plan with the option to extend. I am finishing up my 8 weeks and I put in the work and stayed committed to working with Tess every week. I feel transformed, empowered and have so much clarity. I trusted the process and now am going to extend my time with Tess as there is more ground to cover, especially around professional development. I am so glad Tess is my life coach. She helped me transform and get out of a fear loop that was holding me back. I am beyond grateful to Tess. Thank you.

Leah is one of a kind! She is a true testament of an amazing life coach and it shows in her…read moreapproaches to help me with skills that I can keep developing for the rest of my life. She provides great tools and insight in all facets of my life in such a short amount of time (6 months). Before meeting Leah, I was lost and confused with my career, love life, and self worth. She helped nourish a certain part of me that I was always reluctant to feel and had a hard time in trusting in myself. She also empowered me to make the necessary changes and gave me the right tools to tackle all that problems that hindered my personal growth. She is extremely intuitive and empathetic in her methods of coaching and it made our sessions highly productive. I cannot thank her enough for the development and progress that I have made for the last six months. I highly recommend her to anyone that is having problems in any aspects of their life and are willing to change for the better. She has been a true blessing to my life and I am forever grateful for her.

Hypnosis Benicia is a wonderful, relaxing, transforming place. Carol has the most relaxing voice…read moreand put you instantly at ease. O came to her for stress and anxiety relief. I was experiencing anxiety attacks that were taking over my life. I am not back to working full time and enjoying my life. She helped me so much! Carol gave me special tips and techniques I can use if I evr find my self feeling even the slightest bit stressed out or anxious. I can't say enough positive things about my experience and session with her.

From the owner: Do you want relief from stress, anxiety, pain? Want to…read morerelax, sleep well, manage pain naturally? Want to achieve and maintain your ideal weight?. Lose those pounds. lose those inches? You can stop smoking for good, stop bad habits now. Start sleeping better tonight. Improve your energy too. Manage stress, worry, panic attacks, and phobias. Create new habits. Develop and maintain your goals. Hypnosis, a guided visualization, is the answer you are seeking. Reiki and EFT (tapping) are also available.

Helene has been my therapist twice, thirty-one years apart, because in the intervening years, I…read morenever found another practitioner who was more deeply skilled and intuitive. It shouldn't have surprised me, but she remembered key details about our work together, more than three decades ago! To me, this indicates not just a keen memory, but an abiding care for her clients. In our most recent work, I have especially appreciated her directness, her warmth and humor, and most of all her questions--Helene asks the smartest, most intuitive questions of any therapist I've had in my 62 years, which has led to deep and valuable personal insights and growth.

Helene is always invested in my life and healing journey. The last few years had a lot of ups and…read moredowns and I'm really grateful to have her and the space she holds to process and learn from these life challenges. She's not the type of therapist that will just listen to you and nod for the whole session (unless that's what you need in that particular session), she's actively engaged in the conversation and everything that I share. She's also very intuitive and usually spot on with her observations. I'd highly recommend working with her, and so grateful to have found her 3 years ago.

After my second pregnancy with twins, my body didn't bounce back the way I was used to. After two…read moreyears of trying on my own, I started to feel discouraged and began accepting that this might be my "new normal." That's when I finally reached out to Suzanne and I've never looked back. She gave me the confidence and motivation to prioritize my health so I could feel my best for my family. I looked forward to our workouts and loved the strength and energy I was gaining. Suzanne is not only a knowledgeable trainer but also someone who truly understands the needs of a busy, working mom. She met me where I was, pushed me in the right ways, and helped me feel strong again both physically and mentally. Suzanne is simply the best!

Argenal Athletics is absolutely the best! She personalizes her plans and spends time with her…read moreclients to ensure that everyone feels comfortable, encouraged and supported. I felt empowered and motivated. I would highly, highly recommend Suzanne as a personal trainer and fitness, nutrition coach!

Justin really gets you results. He is a fantastic life…read morecoach and counselor! I was battling with a 'sense of failure' as a father/husband/person due to what I thought was from financial pressures and a lack of empathy, accountability with my was breaking down my relationship with my wife. His counseling experience and deep knowledge of behavioral therapy identified a possible 'Complex Relational trauma response' disorder that my wife showed signs of displaying. Justin helped me understand her trauma response and how I was reacting to her issues with my own issues which triggered her fear, abandoment, frustration, mistrust, and gravitation to conflict which induced my own defensiveness reactions and anger. He provided me with my own personal tools to deploy on a regular basis. These helped me be nice to myself and appreciate my purpose and that I was actually doing my best to improve myself and provide love most importantly. Some of those solutions and tools such as meditation, mindfulness, self awareness/development created personal behavioral changes and coping strategies I now feel better about myself . A relationship tools I really liked was his own self developed 'Oh-Five-X Repair Framework' ( a one page document) which has provided us ability to create a safe place for trust, healing, and recovering from past trauma and experiences in our relationship and personal pasts. I've developed a deeper understanding and awareness of myself and Justin's actionable tools and strategies are much more than what most other life coaches or counselors can deliver. Its his ability to land these strategies/tools on point and get you to understand how to employ them to get better/improve/develop yourself With this guidance I've noticed I've become more empathetic, less reative and more self caring so my family can continue to heal, and our relationship and welfare of ourselves beniftis our family. Justin gets change happening and you get great value for your time and while gaining a true caring friend and an exceptional life coach in your corner.

Justin has been a wonderful guide for me in my life journey for the past couple years. I initially…read morereached out to Choose Heart while in the midst of complete uncertainty and anxiety about my lite, in pretty much every way. Over these years, I have gained so much confidence and have learned to trust myself and my intuition more than ever before. I am so very grateful for the diligent effort from Justin to help me confidently take control of my life's path.

Erica is amazing !! From childhood trauma at 64 years old never found no one to help me . Thank you…read moreto my friend Celia' to give me Erica's contact. I'm free now . Being in a world lost in the dark for so many years . I have light now peace in me thank you Erica .

For a while I was having very hard time emotionally on top of that I was dreaming a lot most of…read morethem I couldn't make since of it . But for some reason I felt that dreams were trying to help me to navigate my emotional state. So I seek for Erica's help. She is not only, helped me to understand my dreams but she also helped me to understand why I was feeling down. After we wore done with session I had a strong feeling or clear understanding that I was growing Spiritually and I will go Up and Down emotionally until I go through the process. Just knowing that gives me peace of mind. Erica thank you so much for your guidance