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Alpharetta, GA

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Leg Up Recovery

4.0 (1 review)
Closed • 10:00 am - 6:00 pm

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3 years ago

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Micheline M.

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Icebox Cryotherapy - Alpharetta - My friend Barb!

Icebox Cryotherapy - Alpharetta

4.4(16 reviews)
1.2 mi

To whom it may concern,…read more Any person in need of burning calories or reducing inflammation, needs the services offered at this crytherapy studio. This establishment Icebox Franchise is worth every minute and dollar of your time. I can testify to the services offered. I can visually see and feel the results of -256° Fahrenheit at the nitrogens peak temperature. From the developing outline of my abdominal muscles, from the minimal layer of body fat over the tissue. To the incredibly large release of endorphins flushed after the 3 minute therapy session. Along with the soothing relief of my muscle tissues that are inflamed in my legs from my long and intense indoor soul cycle sessions taken throughout the week. Having no insight to the business's offered services including cleanliness, knowledge and hospitability. I could not have been happier with my level 3 unlimited membership, from the affordable price to the 30% off additional add on services. Assuming you make it a daily routine to visit Monday through Sunday every week of the month, your 3 minute therapy session is the equivalent to $6 dollars a day. The whole team at Ice box Alpharetta are so exceptional at catering to my needs. If I could have Hope, Morgan, or Kristin cater to my Fabulous Freezing sessions every day. I would absolutely request for these amazing team members on the daily, very lovely and easy going genuine folks. Do not hesitate to care for your body, which in my opinion is my temple of serenity. Only putting in and out the best substances for the body, will enable giving Peak Performance capable of success.

Was great, but work took me away from the location. As always, let the membership run longer than…read moreit should. Contract requires you to cancel in person, so I went in and did that. I then received a text that evening saying I needed to NOW email the alpharetta location about the cancellation which is NOT part of the contract, but I did it anyway. Today, they charged my card again. This is the gym membership scam of years ago. It's what non-reputable businesses do to retain revenue -- instead of providing a good service, they trap you into a payment circle hoping they'll make it difficult enough to cancel that you won't. I'd avoid this location. Can't speak for the other franchises. There are other options available.

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Icebox Cryotherapy - Alpharetta
Icebox Cryotherapy - Alpharetta - Therapy Room for CryoTherma

Therapy Room for CryoTherma

Icebox Cryotherapy - Alpharetta - Localized Treatments

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Localized Treatments

A Mindful Movement - When you get off the elevator on the second floor, you're at your destination.

A Mindful Movement

4.5(2 reviews)
3.5 mi

My experience at Mindful Movement was amazing. It took care of much needed relaxation. I was also…read moreimpressed yesterday with the many services available there and I plan to make the center a part of my complete wellness package.

I was gifted a session in the sensory deprivation tank for my birthday. I used my gift today and I…read morethoroughly enjoyed it. Seth was very personable and explained everything I needed to know about the experience. He even gave me a little gift bag with shampoo, body wash and earplugs (to keep the water out of my ears). They use a whole lotta Epsom salts to achieve a salinity akin to the Dead Sea. You cannot, not float. He explained how the tank is kept sanitary. He showed me how easily the lid opened, in case I started to feel claustrophobic (I did not). Then he left so that I could get undressed. You can wear a bathing suit, or not. I chose not. Because of the high salinity, the water feels a bit viscous and slippery. It was unexpected, but not objectionable. I pressed the button that started my session, closed the lid, laid back in the water and floated and floated and floated .... in almost complete darkness (a small amount of ambient light coming under the door from the hallway filtered through the gasket of the closed tank). Unlike Sheldon (Big Bang Theory), I did not see Mandelbrot Sets in the darkness. When the time was up, I raised the lid, showered and dressed, then left feeling totally relaxed. The only negative was that the salts get on anything you touch until you shower. But, that's a small thing that was easily remedied. I look forward to doing this again.

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A Mindful Movement - They use a whole lotta Epsom salts in that water. It's like floating in the Dead Sea (which I've done), except in darkness.

They use a whole lotta Epsom salts in that water. It's like floating in the Dead Sea (which I've done), except in darkness.

A Mindful Movement - This is the sensory deprivation tank.

This is the sensory deprivation tank.

A Mindful Movement - This is really self explanatory!

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This is really self explanatory!

Leg Up Recovery - cryotherapy - Updated October 2026

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