Amazing yoga boutique in Chatham. I attended a Chakra Workshop led by world renowned Alan and Sarah…read moreFinger. It was a transformative experience. The center is a welcoming space with an array of programs. Sheila is a lovely yogi, supporting her students.

From the owner: We are a boutique meditation and yoga studio committed to expanding your awareness, guiding you to…read moreevolve and grow on your path towards spiritual awakening. Connect to the Light within and shine it out for the world to see!

I've had three treatments with Linda and each has been excellent. She's very kind, welcoming and…read moretalented. I first went to Linda as I'd been struggling with a nagging sports injury and her therapy was magic, after just two appointments I was feeling 100% better. Today I went and had a 90 minute treatment that included a massage along with some energy and chakra work and it was fantastic. If you're looking for a topnotch practitioner look no further, highly recommended for her professionalism and on top of it she's a really nice person.

Amazing place. Linda is highly skilled, patient, strong elbowed, and knowledgable…read more I went in with a bad back on short notice. She really helped out and honed in on the problem. I feel much better. My girlfriend and I both got back to back massages. The view while waiting is spectacular, overlooking the pond behind her house. Word to the wise, the location is different than what is stated on most map apps. It's at her house: 16 Sunset Pines South Yarmouth, MA 02664 United States

Amazing massage I highly recommend this wonderful place…read moreDid the intro special and I will be returning for sure Booking online is so convenient ... I did that through mind body app

I love everything about this place. They have many greats services and the space itself is really…read morebeautiful. Great customer service and highly qualified massage therapists...

Check out Tina and Sasha, main instructors at this yoga studio asap! Run don't walk because you…read moreneed it now... it is a life changing experience :) These yoginis are the real deal! They 100 % believe in the yogi way of life helping others while charging the least possible so they can stay open... no greed here. Just pure love and positive intentions to help us feel better. As an NP I know about 90% of physical complaints I see are stress/anxiety related... so go now to work on de-stressing to feel better and get OFF all your unnecessary Rx's for anxiety, depression and pain! Start taking charge of your health in a more natural way as nature intended. Go visit this studio that has many other types of classes in addition to yoga & meditation-by special events and guest practitioners and see the difference in your life very quickly. Namaste :)

Great atmosphere....gifted teachers Wonderful meditation…read moreteacher, Tina.. experienced Yogi. Sasia is an amazing massage therapist & Zen yogi. must go!!

Excellent teacher. She takes the time to ensure you are properly on the correct learning path and…read moreshe cares of your progress and wellbeing. Reach out to her!

I joined 2 years ago, but lost touch in the last year or so. When I reached out, Marcia responded…read morequickly and made my return easy and peaceful. TM is a wonderful part of my life.

I had been attending classes over Zoom with YogiJay for months. When I got to the island in person,…read moreI had a chance to attend in person. Jason customized the class to our requests and we came away feeling fantastic. It was a perfect combination of relaxing, meditating, challenging our bodies and stretching. Jason has a way of explaining what and why as well as adding humor to his classes. His enthusiasm is contagious. Highly recommend!

Jay is fabulous . He is supportive, calm, knowledgeable, and you just feel better after his classes.read more

Made me feel uncomfortable, very pushy about their ideas. Not the kind of energy I was looking for.read more

Keeping focus on the breath - its harder than it sounds! I…read morewent to the open meditation on Sunday morning and it was an incredible experience. They offer instruction before the sitting, which as a beginner I found very helpful. its a 2 hour session but visitors are welcome to join and depart at any point during that time, it is very much at your own pace. A $10 donation is suggested, and visitors can make use of the parking lot next door (even though it says "parking for 545" it is all part of the same complex, so you don't have to park on the street!) I felt so much lighter and more relaxed when I left, it was the perfect introduction into formal meditation for me. I would highly recommend Providence Shambhala to anyone who is curious about meditation and experienced practitioners alike. Regular events are listed on their website. After going only once, I know I will be spending more time here and really look forward to checking out their other sessions.

Somehow, I believe I fell rather blindly into this particular Stress Reduction Class! Didn't…read moreactually realize at first, how very lucky I was to have landed in Cindy G's Mindfulness Class. With Cindy as the Instructor, all things were possible! Despite some of my initial concerns, i.e. some physical restrictions, Cindy was " compassionately determined" that we could easilyThank you work around "challenges". Through her can-do, upbeat attitude, she clearly demonstrated her creative skills. Whatever the "mental" & "emotional" issues/baggage our diverse group members may have brought along with them each week, we knew that as our time with Cindy would begin, we'd soon be guided through, and experiencing the benefits of Stress Reduction, through the Practice of Mindfulness. Thank you, Cindy! -Brenda, Framingham

From the owner: Sunrise Mindfulness offers the 9-session Mindfulness-Based Stress Reduction program developed by…read moreJon Kabat-Zinn, individual mindfulness practice workshops, mindful yoga classes, and mindfulness consultation.

The Sacred Center is the most beautiful space to practice yoga on Aquidneck Island. The proximity…read moreto nature allows you to sink deeply into a meditative practice. The space is always clean, and well cared for by the teachers and students alike. Not only are there weekly yoga classes offered, but meditation circles, family yoga, book groups, prayerful study -- something for every one. Ample parking, tea and healthful snacks are a perk!

This is a beautiful chapel to practice in, lots of space and lots of props to assist you. Offering…read moremany forms of gentle practice good for all abilities. Also, offering Chair based classes, and children's classes, and many Friday evening special events, such as partner yoga, sound baths, yin by candlelight. All the teachers really care about each individual and hope each person has a positive experience in their practice. Medical experts endorse these gentle form of yoga, meditation and breathwork as the best healing modality, to calm the stressors and rushing of life. In the summer many classes are held at 3rd Beach for a different outdoor experience of "plein air practice" in the sun listening to the surf and wind, on the shifting sand gentler on body parts but also challenging to balance. Easy parking and handicap accessible, lowest price, make this one of the best studios on Aquidneck Island.

My wife and her friend were in need of deep tissue massages---and that includes someone who knew…read moretheir way around muscle injuries. I called several massage therapists on Nantucket---and Melody, the lead therapist for Nantucket Holistic Health this summer. Melody came out to our friend's house 15" from town---and made two ladies incredibly relaxed and happy with 90" deep tissue massages ($220/piece and she accepted a credit card). She knew the muscle groups and how they would interact around an injury and she was strong enough to do some real good in releasing muscle tension and working out knots and areas of contraction. The ladies were relaxed, more pain free and happy when she was done. Strongly recommend---It may be useful to note that she's thinking of leaving Nantucket by the fall to go back "off island"---in any case, we hope she returns by the time of our next trip!

From the owner: Holistic Health and Well Beingread more