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San Diego, CA

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Lagree Lounge

5.0 (7 reviews)
Open • 6:00 am - 8:00 pm

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Robert Y.

Lagree Lounge is an absolute gem. My family and I booked a private session while visiting San Diego for Thanksgiving, and the entire experience from scheduling to the workout itself was seamless. Carol made booking incredibly easy, handled all the logistics, and set us up perfectly for our visit. The class itself was everything I hoped it would be and more. It was the very first Lagree class for my mom, sister, and her boyfriend, but Carol coached in a way that made them feel confident and successful, while still delivering a challenging and effective workout for me. Her energy, encouragement, and music were perfect throughout, fast tempo, upbeat, and exactly the kind of playlist that keeps you motivated. This was also my first time on the MegaPro machines and they did not disappoint. The workout was so good that my wife and I actually came back the next day for a regular class and it was just as fantastic. If I lived closer, this would absolutely be my home studio. Carol and Lagree Lounge are 10 out of 10. Highly recommend for both beginners and experienced Lagree lovers.

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When I moved to San Diego about three years ago - one of my priorities was to find my new "fit…read morefamily". It is so important to feel comfortable, welcomed and challenged when you become a member of a new fitness community. I tried a few different facilities but quickly found home at Renegade. The energy in this place is unreal... you can feel it from the moment you walk through the door. I truly think its the instructors that set Renegade apart from all of the rest. Each instructor is allowed to have their own style, playlists, etc. Because of this, their personalities really shine through. Everyone is approachable, passionate and helpful. Its a relationship level most facilities strive for but miss. These are not your stereotypical instructors, they are Athletes. There is a "team" mentality here! As for the workout... get ready to WORK! They have three elements - the Cardio, Rack and Turf. Each element has a structured 15 minute intense workout. The program is constantly evolving, its almost indescribable because you really never know what you're going to get! Yes, it is hard. However, it is for everyone and EVERY fitness level. You will never find yourself bored, plateaued or unstimulated. You will leave each workout feeling accomplished. After a two+ years of commuting to Point Loma and Hillcrest I was stoked when I learned Renegade was expanding to Pacific Beach! The new digs are stunning and literally brand new! It is in the heart of Garnet ...you really couldn't ask for a better location! Bonus: they have PARKING. Pro Tips: - If you can, schedule your first class with Conor (Fitness Director) or Jamie (Owner). While every instructor is welcoming, they have built the program for years and provide a ton of personal insight. - Honest Opinion: I wouldn't recommend a "Met Con" for your first visit. Set yourself up for success and try one after you've learned the flow of class. They are by far the hardest workouts of the week. Full-body, Very fast paced and a lot of compound movements. They can be overwhelming for even the most seasoned members! - Fun fact: Apparently one of the instructors was on the reality show Love Island. Do with that information what you will. Haha!

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Lagree Lounge - intervaltraininggyms - Updated October 2026

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