Chelsea is amazing! She is extremely knowledgeable, and had tons of support for resetting my gut…read morehealth. She respected my stance on not taking western medications and treating my condition holistically. I have a background in healthcare and she was able to help me add onto the plan I made for myself. Even with my food allergies I've never paid this much attention to my eating habits until now. I've been a patient a for a month now, and I've already noticed a big difference in my sleep quality, I have more energy throughout the day and experience way less brain fog! A GI doctor was helpful in obtaining my diagnosis of SIBO, but I've found my experience with Chelsea to be way more beneficial to my overall health!

Maria is amazing! She starts where you are and helps develop a plan uniquely customized to your…read morephysical and emotional needs. Maria listens and deeply cares about your health and relationship with food. I appreciate her knowledge and expertise as well. I've worked with other dieticians over the years and she is the best.

I've had the pleasure of working with Laura Borinsky the past few months and it has truly been life…read morechanging. I was nervous to commit but looking back I cannot believe how much I've changed and grown since taking the leap. Not only has she helped me lose weight, I have more energy than I even knew was possible, and she has helped me completely change the way I think about food and nutrition. I've spent years on and off diets and nothing has stuck, I finally am in a great place in my relationship with food and it feels so freeing. Her accountability and support combined with concrete tools to change how I think about cravings and more have been incredible. Highly recommend working with her, this is some of the best money I've ever spent, you will not regret it.

I am very privileged to be able to work with Carly. Immediately she was incredibly knowledgeable…read moreabout the many questions I had around the correlation of diet and exercise and being a middle-aged dad who treated his body like it was still in its twenties I needed that. I was suffering from some pretty bad inflammation that was causing a multitude of issues. I struggled everyday with this, especially in the winter. She was able to surmise very early on the origins of what was causing my problems. She has always been very empathic with me understanding my no 1 goal after multiple injuries/surgeries from sport is to try and live pain free. She made subtle changes to my diet and then a very large one when i decided to give up dairy. It has changed my life for the better. Coupled with her expertise on what supplements i needed to add into my existing regime i have felt better than I have in years. i did not make drastic changes, she was able to steer me to make the right choices and never feel like I was depriving myself. My inflammation and joint pain have drastically reduced and my knee's feel far less pain than in years. If you are looking for a world class coach who can pinpoint root cause of your issues and help you on the right path to a better way of living you should choose Nutritional Wisdom. Thank you Carly and team, i am so grateful.

I started working with Colleen because I have been struggling to lose weight and felt in a fog the…read morepast few months. I had gotten so busy with work that I wasn't prioritizing my health. Working with Colleen was my first step to prioritize my health and develop a better relationship with food. This was the best decision I've made. I didn't realize how much food affects so many different areas of your life. Colleen worked with me the way I needed in order to not track food and learn to give myself grace. I have always been so strict on diets or nutrition plans that any time I fell off, I felt like I had failed. With Colleen I really worked on finding healthy meals that taste GREAT and what foods my body doesn't digest properly. Learning when it was worth it to have a "treat", but not to count that as a failure was one of the biggest lessons I gained. I have really changed the way I've thought about food and exercise these past few months and how to listen to my body. I was shocked what a difference removing these foods that I wasn't digesting properly did for my mood and my body. Everyone has noticed these changes and it's been great.

Nutritional Zest and Colleen.....THANK YOU! I actually have a background in Exercise and…read moreNutrition, but Colleen is on another incredible level! She is very smart and passionate about helping people, and borders on geeky (that's a compliment!) with the deep dive on information. She helped me tune into something that my doctors and multiple dermatologists missed or ignored. If she doesn't have an answer, she'll read, research, and find one! In my case, she knew where to direct me right away. Thanks again!

I found Austin Holistic Fitness and Nutrition through a Google search looking for a local weight…read moreloss program to help my husband and I lose our COVID 15 lbs. I was feeling very discouraged about not being able to lose the extra weight for a while and nothing seemed to be working. I had tested all the normal things in my blood work to be sure and when they all came back normal, I knew that it was my lifestyle. I thought I had a general idea of how to eat healthy, I had done Whole 30 diets and food sensitivity diets before, but fell short of being able to fully maintain that as a lifestyle long term. I realized I needed professional help to give me more tools to learn the best way to lose weight and to have a better relationship with food so it wouldn't feel so daunting and restrictive. I'm also the type of person that needs to make the investment and to be accountable to someone to have better success. My experience going through the 8 week program was awesome, and surprisingly not that hard. I was very worried about how I was going to do Week 1 for the fruits and veggies only, but it was so much easier than I thought and we never got cranky! Jeremy makes it so easy by providing shopping lists and recipes and some really great quick go to meals for your main courses. Food prep and assembly was another thing that I was concerned about initially, but having these go to meals made it very doable for 2 people with kids and busy schedules. Over the course of the 8 weeks we really got into practice making these healthy meals, so it became obvious quickly how easy it would be for us to maintain this process for the rest of our lives. We learned what our plate needs to look like and the portions and how different foods effect your body. One of the things throughout the program I thought I was missing was coffee, but at the end of the program when I tried it again, I honestly didn't like it at all! It made me feel super jittery and gross and I really realized how it affected my body. I also realized how much the foods I was eating were negatively effecting my digestion, because my digestion improved SO much even within the first week and throughout the 8 weeks! Another improvement I saw that I wasn't expecting was with my PMS symptoms. So after the 8 weeks I went from 140 to my goal weight of 125. My husband also quickly met his weight loss goal and more importantly, we now know HOW to eat and WHAT to eat to feed your body properly. We even had days where we cheated a bit. Had a drink or some halloween candy, etc. and we are still able to maintain. Jeremy is a super personable individual, you can tell he LEGIT cares about people and helping others tap into their full potential. He was always available when I needed him and we were able to communicate everything remotely over the phone. So anyone anywhere (even outside of Austin) has access to this service and information. I highly recommend Jeremy to assist with your weight loss or just how to eat healthy. The program was great and it works!

I just completed the 8 week program with Austin Holistic Fitness. I have to say Jeremy is a genius,…read morehis program works. I got into it very skeptical as I had been struggling to shed extra lbs for a while. In the 8 weeks I went down 16 lbs and was able to really change my behavior on eating and exercise. The first few days of the program are tough, esp since you have change your eating habits, but if you stick through it, the benefit and upside is huge. I have still ways to go in my weight loss, but this program helped me jump start it and gave me the tools and confidence to continue with it. Sign up now if you are looking for a holistic weight loss solution and you will not regret it.

I had the pleasure of working with Kendra short-term and was beyond satisfied not only with the…read morefinal outcome but also with her kind spirit and professionalism along the way. She took the time to really understand the intent of my visits and most importantly, how she could best be of assistance. She has a ton of helpful resources, is willing to share from personal experiences and seems to really be committed to helping her clients along their unique journeys. Aside from her tailored approach to providing professional guidance, she also hosts guided monthly meditations and offers reiki services. She is a genuine being and her passion for living a life in balance and healing from within in light of eastern wellness perspectives really shines through. Whether you're looking for an extensive wellness treatment plan or just need some gentle encouragement to move in the right direction, I recommend seeing how Kendra can help get you moving toward your best self.

Kendra is an incredible health practitioner. She took the time to understand my food struggles-- no…read moretime in the morning, don't want to prep night the before, need something to keep my energy up throughout the morning-- and my current diet into consideration before helping my boyfriend and I solidify a new morning routine. First we did a discovery session and then an in-home cooking class where she helped us understand the food options available to us and make some killer breakfast meals. We can even freeze them to grab-and-go. This is exactly what we needed that we couldn't figure out on our own. We'll definitely be back for more work with her as she's very intuitive and incredibly knowledgable about nutrition and all things health. She's a gem, work with her!

Dr. Sand is just the best. Due to several car accidents in my life, I've had to seek chiropractic…read morecare on a few occasions. Dr. Sand is knowledgeable, accomplished, skillful and personable; by far the best I've ever been to. She made time for me on my first visit during a time when her clinic was normally closed, even though I was not an existing patient. I was in pain, and she took pity on me. She fixed me up in no time flat! If you're looking for a chiro who knows her stuff, go see her. I sure will miss her when we move!

Best chiropractor in town bar none. She is very attentive to her patience. I can not say enough…read moregood things about her and her staff. I have had two bad accidents and she has helped me with both of them.

I've been working with Gabe off and on over the course of the year. The off and on part has…read morenothing to do with Gabe's coaching and everything to do with my laziness and inability to stick to a plan. BUT what I can definitely report is that while under Gabe's guidance I was able to drop close to 9 lbs in 6 weeks. I dropped two pant sizes and fit more comfortably in clothing that had become too snug. Most importantly, I felt comfortable going on that cruise I had planned with my boyfriend - no longer afraid of being seen and photographed in a bikini. That part was pretty priceless! What I appreciated about Gabe was that he was always very matter of fact about the process. He told it to me like it was and didn't sugar coat things. He pushed when I needed him to (mid-way through a brutal workout when my body was ready to give up) and cheered me on when I needed extra encouragement. In talking with Gabe about meal plans and workouts you realize right away that Gabe knows his stuff. He knows what approach is best based on your body type and goals because he's done his research and has been coaching people for years. This gives credence to his process and makes those carrot sticks a little less painful to swallow because in the end, you know his plan will work. It definitely did for me! Whether you're a gym rat or prefer at-home workouts, if you need hand-holding the entire way through or just want routine check-ins from your trainer, Gabe can help! I can't say enough good things about him and his abilities as a fitness coach.

If you want to see results, Gabriel knows how to get them. He has helped me enormously. His…read morepersonality is motavating and he is paitent and friendly. I could not recommend him more.

I'm from Austin, so I've witnessed first-hand the emergence of wellness themed markets over the…read moreyears. Zoe Market does a good job of curating unique items while feeling professional, like a large established brand, but obviously owned and run by locals. They were unfortunately closed when I stopped by the Meridian for a show, but I was able to walk around the store a little as the employees were closing up. I understand the other reviews around the attitude. I saw a candle I usually buy a Whole Foods and I was excited to see it here so I could support a local business, but they were closing, the lights were off and they were wrapping up. The market is more for the coffee shop, and not for late night perusing.

Love this market! Everything is gluten free. They have an on site herbalist and have pre made…read moreincredible tinctures for various ailments like sleep, pms, longevity. They have fresh food in the refrigerator made in house and their baked goods are incredible. Always great customer experience here for me

Dr. Luepnitz is incredible. The care her provides and his knowledge is unparalleled. If you want to…read moreage well, stay healthy and strong, he's your answer!

Dr. LUEPNITZ can help you figure out which supplements your body needs by looking at your lab work,…read moreinterpreting your raw data from genetics testing, and by knowing which medications you are currently taking. He is very polite, and humble, and has helped me and my husband, and several family members. He is amazing!

The Balanced Health Healing Center is wonderful, easy environment to come in and meet your…read moreappointments. Kay Spears is my nutritionist. She has great meal plans that work for everyone. She makes it very simple, and your eating real food! Also, has recipes in her plan book which she has put together, that are great! As well as some great meals there at the office, along with protein products. Kay also has a great staff. I would highly recommend the Center to anyone wanting to have a great experience in losing weight! Martha Saldania Very, satisfied client

I sought out Kay after a long and difficult journey with disordered eating, including significant…read moreweight loss, partial regain, and nearly a year of amenorrhea and hormonal imbalance. At the time, my primary goal was to rebuild a healthy relationship with food while supporting my recovery and overall health. From the beginning, I clearly communicated these goals. Despite this, I was placed on an extremely restrictive plan of approximately 1,300 calories per day. Given my history, this approach was not only inappropriate but harmful. My primary care doctor (who had been closely involved in my recovery) reviewed the plan and expressed serious concern. Within just a few days of following the plan, I experienced a rapid decline in my mental and physical health, including severe depression, anxiety, and a resurgence of disordered eating thoughts. This was especially distressing after the progress I had made over the prior months. When I shared this with Kay, she adjusted the plan slightly, but it remained insufficient for my activity level and recovery needs. At the time, I was dancing multiple times per week, doing Pilates, and strength training, making the prescribed intake unrealistic and unsustainable. As my condition worsened, I asked my mother to join a call for support. She had been closely involved in my recovery and was trying to help me advocate for myself. During and after this interaction, Kay was dismissive of my decision to involve her, emphasizing that her contract was solely with me. While I understand professional boundaries, the tone and handling of the situation felt demeaning given the context of my health concerns. Kay offered a $500 credit toward supplements through her platform, but this required purchasing through her directly, which did not feel like a meaningful resolution. She also stated I could resume working with her in the future. After reviewing everything again, my primary doctor strongly advised me to discontinue Kay's plan immediately. She also sent a formal letter requesting at least a partial refund, acknowledging that while some work had been done, the plan had caused clear harm. That letter went unanswered. It has now been over six months without any response. I respect that practitioners deserve compensation for their time. However, in this case, the outcome was a significant setback to my health after only a few days on the program. I am sharing this experience in the hope of both accountability and resolution.