Specialties
KR Fit is a boutique fitness and dance studio for every body, every age, and every level. KR Fit offers fitness classes that include Cardio dance, Barre, Strength training, Pilates, and Stretch. Classes include in person and livestream so you can take them with us in studio or from the comfort of your home!!
We also offer both in person and Zoom personal training, specializing in strength building and balance for all ages.
Krista believes that fitness is for every body and strength is sexy! Using muscle confusion to keep your body guessing and a mix of dance, weights, barre, and Pilates your body will feel it's absolute best and you will always leave our classes feeling strong, sweaty, and inspired!
Services offered:
Personal and duo/trio training (Pilates, strength training, cardio dance)
Small group circuit training classes
Livestream classes and on demand classes - workout from the comfort of home!
Studio group fitness classes - Triple A (Arms, Abs, and Ass), Yoga Booty Ballet (cardio dance), Barre and Bands (Barre style strength class) Stretch and Yoga Tune up workshops
History
Established in 2020.
Krista has been teaching group classes and personal training since 2009 in studios all over Los Angeles. During the pandemic, she created KR Fit as a Livestream and recorded class option to keep her clients working out and staying strong even from home.
She has now expanded into personal training both over Zoom and in her home studio, small group circuit training classes, and is THRILLED to be back in the Beverly Grove studio space (Dance Space LA) to teach in person group fitness classes!
Meet the Business Owner: Krista R.
Krista has been a dancer her entire life. She has competed in dance since the age of 10 and taught dance since 15. Her love for dance and movement has expanded to Fitness and keeping her clients moving at all ages!
Krista has been teaching Fitness classes in Los Angeles since 2009, is an AFAA certified Personal Trainer, and is educated and certified in Pilates, Barre, and weight training.
The motto of KR FIT is Strong is Sexy! Krista believes that fitness is about confidence and feeling fantastic in your own skin. Her classes and training are for all ages, all levels, and all bodies.
She has taken her 30+ years of dance experience and 15+ years of fitness training to create one of a kind workouts that leave everyone smiling, sweating, and strong. Whether you want to push your limits or are just beginning your fitness journey, Krista is here to encourage, engage, and inspire.