Coach Steve is awesome. He's very dynamic and really cares for his students!! He's fun and always…read morehas a great sense of humor which makes training enjoyable and fun. Great spot for general workout. Boxing is such a fun sport. Thank you coach Steve!!

Great gym. 10yr old really enjoyed training and learning with coach Ruben. Always really busy and…read morenice to have an active local gym.

Went back here for the first time in years (insert monkey with eyes closed emoji) and still love it…read moreall the same. My job has a lot of irregular hours and some travel so it's great to be able to work out somewhere that doesn't require membership (still good to pay for for the multi-class packages if trying to be consistent and save some $$). Important info: 1. Check out their Instagram to see the latest updates powerbox_muay_thai 2. For women, there's a women's only class starting at 7:45pm on Tuesday's and Thursday's. It's a nice space if you're a little shy, but the co-ed classes are great too. Chris really cultivates a positive environment. 3. It can be hot indoors during summer heatwaves, bring plenty of water and if you're sensitive to heat, go to a later class. 4. You get out what you put in. Chris is very motivation and will help push you. That being said, take your water breaks! And for the athletic types, you'll still be plenty challenged! Big box gyms don't give you this kind of attention and many boutique gyms don't offer the flexibility on classes. Chris is passionate about training and doesn't put pressure on you to join so if you've been curious about trying this place out, please do! You won't regret at least giving it a try!

Was nervous, but have always wanted to try kickboxing. The atmosphere in the studio is awesome,…read moregood music, and the Chris was so welcoming! I could tell he not only loved what he does but truly cares about the people that come in and their well being. He let me go at my pace for my first trial class. Overall, I had a great time and a GOOD workout. Each class is $15 dollars and have many package deals. There is street parking and the street is not too busy! Will definitely be back for the good atmosphere and great workout!

It was so much fun. I loved it. We had structured classes…read more Circuit Training, a little of everything. Weights, TRX, Cardio, Boxing, and Stretching.

I've been going to this gym a few months now and GFIT is truly a hidden gem! Since day one of…read moretrying one free class session to now a member attending multiple boxing, kickboxing and circuit classes the staff are incredibly friendly, knowledgeable and consistent. I initially went alone, knew no one and had no (to very minimal) experience in any boxing or circuit training style. So it was intimidating, it being smaller than what I'm use to I wanted to still check it out. I expressed that upfront and GFIT stated it's for all levels and to not worry as the coaches will help me along the way and they 100% did!! As a beginner I felt comfortable coming back. I think I've come pretty far now since I started with the help of the coaches. I've noticed significant improvements in my technique since joining. I attend alot of Coach Paul's classes because it's most convenient with my time and he truly is AMAZING!! I enjoy his classes a lot. I've tried Coach Mike's too and his is great as well. If you have time, I encourage you to check it out. I highly recommend them.

I've been a part of Team Valdez since '13. In that time I've had nothing but positive experiences…read morewith everyone there. Kru Valdez has knowledge in everything Muay Thai and takes pride in passing his knowledge to his team. The workouts at the gym are great. Even after all these years I still leave every session soaked from head to toe. I began training there weighing about 215 and in a matter of 6 months I was down to 185 (that's 30 LBs!). Weight loss + learning Muay Thai, yes please! I'll end with this, results may very. You get out of it what you put in. If you have a strong interest in Muay Thai, you will learn. If you want the physical fitness and weight loss, you'll get it if you're willing to push yourself. Thank you Kru and thanks everyone at Team Valdez

Good place to training! Kids friendly & professional! Really…read moreprofessional great discipline, perfect environment for kids and adults overall white of overall right place to train

Great program. Good people. Highly recommend you try this program out. They have lots of different…read morehours to fit most schedules.

When the disability took over I thought my life was over. Because I lost 75% of my balance, hand…read moreand eye coordination and speech. There was no sign of me getting better and then shred systm came into my my life. Im down 30 pound, im getting stronger which is helping my balance and hand and eye coordination. Im not where I want to be but thank God I'm not where I use to be Thank you shred sytm

Great experience at this gym. My child was part of the kids program, and all the coaches were…read moreknowledgeable, humble, encouraging, and wonderful with the kids. You can tell they genuinely care about both the sport and the people they teach. Coach Noah especially leads with a lot of heart and genuine passion for jiu-jitsu. He was flexible, supportive, encouraging, and truly invested in helping the kids grow in confidence as well as discipline. It's also clear these coaches are great role models and dads, not just skilled instructors. We're grateful for the positive experience and recommend this gym.

If your either brand new or a veteran at the game this spot is one of the best places to every…read moretrain at. I started training here around around 2018 and this place has been a second home to me. I've been to a lot of jiu jitsu gym through my time as a practitioner and this place takes the cake. The love, the dedication, and the effort that Noah puts shows how much this place is loved by all the members and by me.

I just wanted to share some feedback about Mike at UFC Gym La Mirada. He made my enrollment process…read moreincredibly smooth from start to finish. He was professional, approachable, and took the time to clearly walk me through everything without making it feel overwhelming. What stood out the most was how easy he made the whole experience, he answered all my questions, stayed patient, and made sure I felt confident with my decision. That kind of service really sets the tone for new members. Mike is definitely an asset to the team and represents the gym very well. Appreciate the great experience.

I joined UFC Gym La Mirada four years ago after one Jiu-Jitsu trial class with Coach Anthony…read moreRenteria, and that single class changed my path completely. Anthony wasn't just a coach -- he built athletes. He mentored, developed, and inspired students like me to grow beyond what we thought was possible. The Jiu-Jitsu program had identity, structure, and leadership. Recently, Coach Mikey Alcantar has been a great addition. He's skilled, motivating, and brings high-level instruction to the mats. The students genuinely respect him However, it's frustrating to see the gym consistently fail to retain quality Jiu-Jitsu coaches. Strong leadership keeps a program alive, and the instability has affected the community. On top of that, the Jiu-Jitsu class schedule is limited and not flexible enough for working adults. Serious students need consistent training opportunities. Because of poor coach retention and restricted class times, many dedicated students have felt forced to leave and train elsewhere. The gym has potential -- but without stable coaching and better scheduling, it's difficult for the Jiu-Jitsu program to thrive long term.

Called several times about information and joining their gym…read more Left voice message. No reply. Maybe not accepting new members. Guess I'll never know...

Eric and his team are awesome. I do semi private training with Eric and have lost over 25 pounds…read moreand have been able to keep it off with his program. Super knowledgeable about health and fitness and never hesitates to answer any questions I may have even if it's not during my regular sessions.

I contacted the Coach Marcus about doing a trial class at Tank Muay Thai...what a great experience!…read moreThe training felt and is very traditional - intense and challenging from the warm-up all the way through drilling fundamentals. I really appreciated the focus on technique and structure. The other students were welcoming and didn't hesitate to help when I needed guidance with certain kicks and striking combinations on the pads. After that trial class, it was an easy decision for me to join, and I'm glad I did. There's also a strong sense of community, and for those interested in building on their fundamentals, Tank Muay Thai offers and Coach Marcus ensures controlled sparring classes in a safe, supportive environment. Stop by for a trial class and train with Tank Muay Thai!

I had the pleasure of training with Coach Marcus and his students last week. The gyms is a large…read moreopen space with plenty of room to move around. Coach Marcus has decades of experience and brings a technical and challenging Muay Thai session. His students were engaging and not shy to introduce and help me around the gym. Made me feel right at home even though I was stopping by for a few sessions that week. 10/10 environment with a 10/10 team trained by a 10/10 coach. Thank you to everyone at Tank Muay Thai for your hospitality and pad work!

Academy Jiu Jitsu is an incredible place to train and grow, no matter your experience level…read more Professors Hector, Eduardo, and Mateo are all outstanding instructors who do a great job breaking down techniques in a clear, patient, and detailed way. The environment is very welcoming and inviting for beginners while still challenging and rewarding for more advanced students. You can tell they genuinely care about their students and the culture they are building. Highly recommend Academy Jiu Jitsu to anyone looking to learn and train in a supportive, high quality setting.

My son started Kinder Jiu-jitsu with professor Jazmin she is the best of the best World champ. Her…read morepassion shows when teaching the kids. We have leveled up to headquarters with professor Eduardo and my son is excited to keep his jiu-jitsu journey going. Everyone at the academy is friendly and professional. I'm glad we I found this Academy my son loves it and has gained so much confidence from it.