Exactly what I wanted + needed! Minimal talk. Relaxation…read more The session started with a 10-minute seated shoulder massage, that continued down my arms and hands. A brief, but soothing, scalp massage all while soaking my feet. Once complete, it was time for feet heaven. The rest of the time was spent massaging my feet, applying pressure to specific points. I felt relaxed and will visit again.

I enjoy the foot spa the customer service is excellent and they are all so friendly. They have…read moremassage chairs for those that don't want to lay on the tables for their massage. They also specialize in foot and leg massages with hot stones which is so relaxing. I usually get 30 minutes of chair massage and 30 minutes of foot massage which cost about 74 dollars.

I believe I had the best massage in a long time, on time , 60 minutes couples massage. both ladies…read morewere amazing

Pay before service. I was surprised by this rule but I can only imagine why it's in place. I called…read moreahead and was recommended to bring cash or be prepared for a card fee; cash it is. Paid for my services up front, the swedish medium massage was THE BEST! When I tell you I was ready for bed at noon, I mean it. All my knots were handled, very professional work, good ambiance, room temperature was ok but I was offered a blanket for extra warmth (yes please!!). At the end they give you a water bottle and since I had already paid, I offered a tip. Tip was never required or asked for. Will be returning.

I came from California with back pain. I had read about Muscle Activation Technique had contacted…read moreMary Jane about treatment. she went out of her way to schedule me around her regularly scheduled clients. I am more than thrilled to share that after 3 MAT sessions I was pain free and remain so back in California. it be able to bend over, get up and walk pain free is the results of Mary Jane and her MAT training applied to my situation. After concluding the MAT sessions I enrolled in Pilates classes, again with Mary Jane, and became more aware of working those areas of my person identified as needing strengthening through the MAT sessions. I intend to return on another holiday to the Williamsburg area and look forward to more visits to the Pilates Center.

My wife and I have been taking "duet" sessions at the Pilates Center for the past 4 years. As a…read moreresult, we have found ourselves to be more fit, stronger, have a greater range of motion and much improved balance as a result of that work. The instructors with whom we work are well- educated and follow the guidelines established by ongoing assessments of our abilities, strengths, and weaknesses. We both have also taken advantage of the muscle activation technique (MAT) sessions offered by the Center's owner, Mary Jane Amrein, and that has identified and corrected specific areas of weakness or imbalance. We have learned that many professional athletes use this technique on a routine basis to improve their performance and strength. The facility is clean, well-lighted, and well-equipped with the latest Pilates Stott fitness and exercise machines, work-out equipment, as well as an infra-red sauna.

I would highly recommend Katrina at Essential Massage! The massage was wonderful and it was really…read moreeasy to schedule, you can even schedule with her by texting. I will definitely be back! The office can be a little tricky to find because it is located in a chiropractors office. As long as you the GPS you shouldn't have any problems.

Was super friendly and accommodating for someone getting their first ever massage! Really enjoyed…read moreit and prices were't too harsh on the budget, even as a student.

I recently visited Joy Feet Reflexology, located on S Lynnhaven Rd. as my second stop for my…read more"birthday month of self-love. When I first walked in I was a little skeptical due to the modest entry/waiting room. However once I walked to the back where the magic happens my skepticism left. The atmosphere was peaceful, with dim lighting and soft music. They have multiple beds separated by a curtain which is perfect for solo, group or couple outings. I opted for the 60-minute reflexology session ($45), which included a 15-minute neck and shoulder massage, followed by a 45-minute foot massage.  My appointment started with a basic foot soak. During the foot soak I received the neck and shoulder massage, which felt absolutely delightful.  After the foot soak, I moved to the chair that fully reclines into a bed. Once on the chair they continue with the shoulder and arm massage before moving to my feet. The foot massage was like Heaven or what I imagine heaven to be like. The pressure was perfect throughout the entire session. I left feeling relaxed and completely rejuvenated--it felt like having a new pair of legs. I plan to incorporate this into my life at least twice a month moving forward.  If you are looking for a great reflexology spot, Joy Feet is a 10/10. Your feet will appreciate it!

I came here for a 1 hr session and got a combo package for $60 where they did the back, neck, and…read morefeet. The staff were very friendly and the masseuse I had did a fantastic job of massaging and get some strained muscles loosen. They were very professional and even got me a water when I had a cough. Overall a fantastic place with great value and services! I will definitely come back if I'm in the area!

I've been coming here for several months now. The ladies are very accommodating and my massage is…read morealways great!

Hubby and I made very last minute reservations and they were able to accommodate us. The parlor is…read moretucked away. The lady at the counter was super nice. We both had 60 min massages. We tried to get the same room but that wasn't available. No worries. She did a great job with my massage. We will definitely come back when in the area. 60 min/ $60

I have gone back here for a second time and my experience was amazing especially for the price as…read morewell. First time I had gotten cupping and it was very helpful. The next time, I got a massage with a Thai stretch added on and it was a very needed session. The location and place is clean and very well managed. You always leave with some water as a quick refreshment after a massage.This will be my regular go to.

I have been going here for years now and it's always pleasant & exactly what I need. My favorite…read morething is the hours and being able to get an appointment same day.

Ms. Yang recently opened this business and focuses on a holistic approach, especially with…read moreintegrating Eastern and Western philosophies of medicine into my massage. Ms. Yang worked on my muscles and fascia but also the energy channels of my body or meridians. This was a wonderful experience; I felt energized and relaxed at the same time. Ms. Yang was very attentive, listened to my issues, understands the causes for my issues, and made recommendations on how to proceed. It was amazing how she focused on my energy release areas and how that helped to loosen up and release tension throughout my body to get my energy to flow properly. This was the first Eastern approach massage that I have experienced; it was fabulous. The sessions are very affordable and easy to schedule on her website, the location is super easy and convenient to get to (across from W&M), ample parking in a private parking lot is available, and the studio has a comfortable and pleasant setting.

I am on vacation in the area and booked a massage with Tracy. She's very knowledgeable and is…read moreexpert in working on the areas that are causing problems. I highly recommend her.

This is my first time at this foot spa and I will choose this over any nail salon any day for a…read morepedicure. This place is located in a small shopping plaza. I feel like I am being quietly judged when I go to a nail salon. This is far from that. It doesn't look like much on the outside but this place is nice and very clean and well kept. The rooms are quiet and relaxing. The staff are very professional and friendly. I got the 5 minute head, neck, and leg massage and it comes with a 20 or 30 minute foot treatment. They even do a hot stone leg massage and hot cloth massage. It's so relaxing!! Definitely recommend this place. This place is great.

I've been back a few more times since my last review and it is still amazing. My feet and legs got…read morethe royal treatment with package #3. It is nice to also get your head, neck, shoulders, and hands massaged as well. I paid the extra $10 for the pedicure and polish to top it off. Truly a solid hour of heaven. Sit back and relax and walk out feeling so good! If you aren't coming here, you are missing out.