Came here for life coaching with my partner and we were lucky enough to work with Jason. This is…read morenot your typical sit down and vent about your emotions, but you will be provided tools to help give insight on positive communication and understanding each other better which really has made all in the difference in the world for us! 8 sessions later and my partner and I are at such a positive and fun place again. Can't recommend this place enough. Big thank you to Jason and Self Help team !

I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

After suffering profound burnout and taking time away from working, I found myself considering a…read morecareer change but with no idea where to start. By some magic, I found Dawn's pivot program and it was AMAZING. Did she help me get my resume and cover letter in tip-top shape? Yes. Did she push me outside my comfort zone to get networking? Also, yes. AND -- she did SO MUCH MORE. Dawn's holistic approach to guiding me through this turning point in my career helped me actually look at my needs and values, and examine what I really wanted in my life. When I say "holistic," I mean she encouraged me to look at so many different aspects of my life and gave me the tools and the positive support I needed to go beyond just the job search. I made changes in my life I wasn't able to make on my own, even with my therapist's help. Dawn somehow is able to be both super supportive and incredibly efficient, helping me create an actual, actionable 90 day plan for how to move forward. I went into this process knowing I wanted to do "something different" and now I have a much stronger sense of who I am, and that's so much bigger than just a new job. I wholeheartedly recommend Dawn!

I was on the search for someone to help me navigate the next stage of my career, and I thankfully…read morefound Dawn after meeting with quite a few other coaches prior. I was specifically looking for someone that was open-minded, encouraging, but would also be willing to challenge me and keep me honest on my progress. I find that Dawn has a unique mix of abilities: - She sees the big picture and can help you envision your life beyond the next month or even year - She is realistic and can help you get back on track if you slip a little - She very quickly understands who you are as a person, and can potentially see things in you that you may not necessarily see in yourself - She brings a huge amount of positivity to help you pursue your goals I can absolutely say that I would not be as far as I am in my professional journey if it weren't for Dawn's support and inspiring encouragement.

Staff helped us going through the hardest time in our lives. But it's really sad that Master LU…read morejust passed away few days ago. Glad that we visited the Guan Yon Citta, they bring peace in our minds. Thank you so much.

I worked with Dan for around 8 months…read more The work was deeply transformative. I was able to heal and understand my unconscious triggers, limiting beliefs, and patterns--why I was choosing less, feeling unhappy and unsuccessful, and experiencing conflict and tears instead of living the life I was dreaming about. I realized I was going back to what felt familiar, even when it wasn't aligned with what I truly wanted. Dan's mentoring, coaching, and healing approach were incredibly powerful. He is also very spiritual, and his guidance gave me a strong sense of trust and hope throughout the process. As a result, I was able to increase my financial ceiling, manifest significant income (six figures), and end some toxic relationships. I also raised my standards -- what I say yes to and what I say no to -- and began building a life where I feel more respected, happier, and calmer.

Daniel is such an incredible coach and highly intuitive human! In just a few sessions we were able…read moreto go into a deeply rooted belief I held, release it, and offer a more empowering belief to take its place. Rooted in one of my core wounds of unworthiness, this upgrade was HUGE and I was able to raise my rates for my work after and book clients at my highest rates yet. He is an incredible mirror, riddled with wisdom, and I highly recommend you book a consultation with him if you're curious!

I'm incredibly grateful for my therapy sessions with Michael. From the very beginning, he created a…read moresafe and judgment-free space where I felt truly heard. He's extremely patient, takes the time to really listen, and is thoughtful in how he responds to your needs rather than rushing the process. I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was. His calm presence and genuine care made it easier to open up and work through things at my own pace. Each session felt intentional, supportive, and grounding. If you're looking for a therapist who truly listens, respects your journey, and supports real healing, I highly recommend Michael.

I decided to book an appointment with Michael based on his reviews here on Yelp. After investing…read moretime with him I can say with 100% certainty that he deserves every amazing compliment given to him. I've been to highly regarded therapists who spread out meetings for months, consuming unnecessary time and investment. His superpower is that he epitomized complete altruism with laser sharp discernment and focused attention that facilitated deep healing of emotional wounds so buried I didn't even know they existed. He also leaves the door open for further growth and healing without feeling locked into a contractual relationship. Honestly he should patent his Method for all coaches to follow! I give him the highest possible rating and encourage others to not hesitate reaching out to him.

I had a good experience with my first session of marriage counsiling with Amy today. I thought she…read morewas very funny and allows me to speak my mind, which helps with processing my feeling more clearly.

In my five and a half years under Dr. Amy Keller's guidance, life has granted many milestones,…read moremisfortunes and memories. In this time, DAK has provided real time insights by making herself available and generously extending sessions. It's refreshing to have tactics and coping mechanisms in real time rather than someone just nodding to a defacto recap of life's events. With DAK, darkness and depression are just the express lane to the light. She sits in the passengers' seat, aptly reframing life's turmoils and obstacles into opportunities to face your most deeply rooted fears. She provided a safe space, as there is no such thing as shame in her sessions. There are only openness and bravery. DAK talks the talk but more importantly she walks the walk. Not only is Dr. Amy Keller an amazing therapist, she's also an amazing human. If you have courage in your heart, Dr. Amy Keller will help you find it and utilize it.

My SOUL'S JOURNEY OF TRUTH session with Tami was an absolutely phenomenal experience…read more From the very beginning, her calming presence and thoughtful questions helped me relax and feel at ease. Throughout our conversation and bodywork session, I felt my shoulders soften, my mind quiet, and my body open in a deeper way. The experience was powerful, leaving me feeling lighter, more grounded, and filled with hope. Tami's bodywork is deeply restorative, grounding, and truly one of a kind. I highly recommend her to anyone seeking physical relaxation, nervous system support, and/or a deeper connection to self. Her gift is remarkable, and I look forward to continuing my healing sessions with her.

My session at somatic healings was by far the most intuitive and educational experiences I've ever…read morereceived when seeking relief for my chronic aches and pains. Tami is a professional to the core and our hour long talk before even laying on the table proved it. As a life long athlete I have all the injuries and ailments that come with the territory, it's a struggle to find a massage therapist or chiro that really listens and is able to apply multiple techniques to achieve consistent results. I was completely relieved after my massage, like walking on a cloud and she was able to break up so much fascia I didn't even know I had, she's strong! I left my session with a new mindset on my own physical therapy moving forward and some homework to do. Besides the excellent service there's plenty of parking In a nice quiet neighborhood in South pas, 5 star experience from start to finish. So glad to have found somatic healings.