I just completed my 25th class at Flow Pilates, and I'm so glad I found this amazing studio! I love…read morethe smaller classes, the personal feel, and the attention given to each person. Whatever your experience level, the instructors meet you where you are and offer guidance and encouragement along the way. One of my goals was to become stronger, more flexible, and more confident in my body as I get older. Having a welcoming, supportive place to work toward those goals means so much to me. Thank you to the wonderful team at Flow Pilates. I'm looking forward to many more classes!

Flow Pilates is a gorgeous space with amazing Instructors. It is a calming and restorative…read moreexperience . I highly recommend Flow!

I love this studio, it is so intimate and welcoming! The instructors are so friendly, very…read moreknowledgeable, and they each have their own unique style. I love Amy's yin class, and would love to see a morning yin class on the schedule in the future! Amy is such a great instructor, and she always provides alternative movements so everyone feels like they can fully participate in the practice. I also love her readings from yoga and similar books, her class has been a great part of my mindfulness journey this year.

I just took Hot Vinyasa Flow Saturday at 11am. This was my first "hot yoga" class and I didn't know…read morewhat to expect. It was difficult but wonderful. Welcoming atmosphere, knowledgeable teacher. I did feel like this was a more advanced class, as the teacher would ask the class to do different movements that I didn't know, but I was able to follow others and get through it. Overall, it was a great class and I feel peaceful and flexible. The heat was pretty intense. Bring water bottle, towel and mat. (The towels and mats rent for $2 each). Others either wore grippy socks or were barefoot.

One of the best classes I've ever taken. Most men may think Pilatees is only for women, I say try…read moreit for one week and you will change your mind. Pilatees with Linda will get your body in tune.

Linda is a gem of a Pilates instructor. Her knowledge of different exercises that will work for you…read morethe best seems limitless. Very personable and enthusiastic, yet perceptive enough to know just the right amount of encouragement without pushing too hard. She's very experienced working with seniors and youthful clients alike. Just give her a try. You will not be disappointed.

Super convenient of you live in the Wake Forest, Youngsville, Franklinton area! It's a hidden gem…read morethat's worthy of being found! I've been attending Piper Moon Yoga for 3 years and counting! It's taken me far too long to leave a review and sing their praises. At first I came to the studio just to get out of the house - yet kept coming back because of how I felt afterwards! It's not just about flexibility - it's also about the stress relief and calmness the studio space, outside grounds, fellow classmates and the instructors (Kim and Brenda are gems!) help create. It's an awesome way to recharge before, during or after work! I've come in with pounding headaches and walked out feeling refreshed! The studio offers a variety of classes which accommodates all levels. My personal favorites are Slow Flow, Warriors & Weights, and Vinyasa Flow - all leave me feeling that in addition to doing yoga - I also got in a workout. It's now one of the most consistent ways I practice self care! Highly recommend!!

I cannot say enough good things about Ms. Kim and her yoga studio. After we had a temp move to…read moreRaleigh, I tried another yoga place that was closer - I did not like it at all. Kim is kind, patient and has a gentle spirit. The studio is peaceful, clean and it's made me really like yoga.

I signed up for the Yoga Teacher Training because it was advertised as Yoga Alliance-compliant and…read moreprofessional. By the end of the second weekend, we should have completed around 60 hours of curriculum. Instead, we'd covered maybe 5. Most of the time was spent on the instructor's personal stories about binge drinking, domestic violence, and political rants -- not yoga. Three of the six training days were cancelled with no plan to make up the hours, making YA compliance impossible. My documented medical condition was dismissed as "made up," and accommodations were ignored. The environment often felt unprofessional and uncomfortable. I tried to resolve this with the owner, but nothing changed. Another student has reported the same issues, so this doesn't seem isolated. Sharing this so others know what they're signing up for. See below photo for conversation topics you get during class from Roman. Very little yoga teacher training is done. * "I say mean shit. I can be a fucking asshole. " * "Fly the Ukranian flag all you want." * "It doesn't matter how you vote. "

I have loved this studio since I started using it maybe 2 years ago or more. Diana is the teacher I…read moresaw most often and the flow is challenging! I always find myself leaving feeling pleasantly but humblingly exhausted. Susan B has recently added some beautiful elements to the atmosphere and I just can't get enough of this community of amazing people. Thank you for having and sharing this space

The sense of community is apparent as soon as you walk into the door of Victory! The owner Victoria…read moreis an energetic, inspiring and uplifting individual that makes every class feel new and exciting. The community here is so strong and supportive. All the teachers offer something unique to their classes and bring their own personal flare. Whether you are new to yoga or an experience yogi there is surely a class for you! Victory power yoga is exactly what Clayton needed! If you have ever considered learning more or teaching yoga! They offer teacher training as well. I am doing their training this year and have already learned so much. This is a great place to learn, connect, and grow with a community that shows tremendous love and support for all members

LOVE love love VPY. Welcoming staff and team from the time to walk in, heated and non-heated…read moreclasses, staff who know a lot about the practice and the body. Great studio!

I've been to several gyms throughout my travels and it is easy to say, we are lucky to have Gracie…read moreRaleigh in our area. They have a plethora of knowledgeable coaches, with all different styles of rolling and body type. My kids attended the gym as well and the kids program keep engaged and disciplined. Drop on by and give it a shot!

I can't say enough about how much Gracie Raleigh has impacted my life in positive ways…read more Whether you're looking to compete, learn self defense, or just find a community of people who all want to better themselves- this is your place. The facility is always extremely clean, the staff is friendly and responsive, and there is a sense of community when you walk through the doors.

This was my first Pilates experience and let me say wowww! Everyone in the studio was so nice and…read morewelcoming. The class was challenging and I felt like I got a good workout. The instructor gave clear instruction and was very attentive. She offered a nice balance of correction and also understanding it was was my first class.

I took a 7am Pilates class through class pass, with Natasha. It was AMAZING! 10/10 recommend. It…read morewas challenging and accommodating. I'm sad I am visiting from out of town and can't make this my regular spot. I will 100% be back the next time I'm in the area!