Pulse Pilates absolutely deserves its 5 Star Rating. it feels great the moment you walk in the…read moredoor--warm and inviting. The instructors are all top notch and full of positive energy. Each one does different routines to build strength, flexibility, and mindfulness. Small classes allow them to quietly tailor your movements to your individual needs with no judgment--no matter your age or physical abilities. Barbara I.

I've just recently started taking classes at Pulse, and I'm loving it. The classes are really…read moreenjoyable, but you will put in work! The instructors, and the atmosphere they foster are the very best part. They are so kind and welcoming to new students. I've taken classes with 3 different instructors, thus far, and this has been true of every class. The other participants absolutely echo this. I'm so happy I've found Pulse, and have already signed up for my next 3 classes.

One of the best classes I've ever taken. Most men may think Pilatees is only for women, I say try…read moreit for one week and you will change your mind. Pilatees with Linda will get your body in tune.

Linda is a gem of a Pilates instructor. Her knowledge of different exercises that will work for you…read morethe best seems limitless. Very personable and enthusiastic, yet perceptive enough to know just the right amount of encouragement without pushing too hard. She's very experienced working with seniors and youthful clients alike. Just give her a try. You will not be disappointed.

I had to cancel my membership because I never knew if I would be able to book a class. My schedule…read morechanges to much to book so far in advance. This system for class bookings does not work. Getting on a wait list is a joke because you never know if you will get into the class untill last min, so you can't plan your day. I enjoy the classes but trying to get one is ruff.

Great routines to keep your body healthy and you feeling great! Management is sweet!read more

I have throughly enjoyed learning and practicing pilates with Roxann and her crew over the past 8…read moremonths! I have leaned valuable techniques that truly encompass the art of Pilates. All the instructors have value add and each have contributed to my overall growth. the studio is intimate, clean, and exactly what I was searching for. If you are looking for a fantastic studio that truly has a vast knowledge of Pilates then give this studio a try!

I absolutely love Pilates The Form. They are the best and I highly recommend Kali. She is attentive…read moreto each clients needs and will customize your workout to deliver the best results.

Had a great experience…read more knowledgeable staff Will be recommending to many of my friends

Stacy was my Pilates trainer for over two years when she and her family lived in Chicago - she is…read morephenomenal! I began working with her to fight sports-related knee and back injuries. She always designed work outs that were challenging, never boring and made permanent improvements. And she was just great to train with. I was very sorry to lose her when her family moved.

Love mega!!! The instructors are all so nice and friendly and really take the time to get to know…read moreyou! The reformer class is hard, trampoline is so fun!

Challenging classes with knowledgeable trainers and great music. Supportive environment that makes…read moreyou want to keep coming back!

The studio is celebrating its 5 year anniversary. It's a one room studio so if you get there too…read moreearly or late the door is locked. I thought the classes were pricey for the area at $16 a class, but they do offer pay what you can community classes. According to their website they designed their studio environmentally green including using only "non-petroleum soy candles". Music is played during class which is nice. The studio has high ceilings and tall windows, but really only comfortably fits about 15 people practicing at once, but they can squeeze in 45 or so with mats 3 inches apart from each other. They have a store in the front with lots of books, dvds, and clothing. With a name like Blue Lotus I was expecting to see a blue wall somewhere or a lotus candle, something that plays on their name in the decor, but I think they were going for a white space with minimal decor. The students that come here are all very friendly and chat with each other.

Carrington destroyed me. In a total good way :) Her class was packed and the vibe was good. I…read moreattempted a lot of poses that I'd never tried before. And now my muscles are making sure I'm acutely aware of those poses. Carrington wasn't afraid to adjust pretty much everyone in her class, and I have to admit her adjustments were just about perfect. The studio is off the beaten path, and parking was sparse. There is only one bathroom and no other changing area, so get there early if you need to change. But the space is perfect for yoga. Not pretentious, but still clean, spacious, and inviting. Definitely check out Blue Lotus, and I highly recommend Carrington's class, especially if you have a decent practice or just want your butt kicked. Your muscles may hate you the next couple of days, but you'll be proud of yourself after that :)

This place is truly life-changing! I had taken Pilates many years ago and didn't have fond…read morememories, but this is a whole different experience. I took a free demo class and was drawn right in with an "I can do this" feeling. And I'm doing it indeed! The reformer really makes a difference. Love that they have a variety of classes, different levels and different styles. After working all day, to come here and do a 50 minute class is as good (or better) stress relief than wine or a massage. (ikr?) Plus, it's energizing! When I come out of class, I would jog around the parking lot if the Sprouts & Bad Daddy's customers wouldn't think I was weird. Price-wise, it's not cheap (averages out to around $20) per class, but when you consider you're getting top-notch equipment, the expertise of excellent instructors, and endless health benefits, well it's a bargain!

Have been doing Club Pilates in Raleigh Midtown area for 2+ years and really love the…read moreclasses/instructors. It is a little pricey for only being able to do 1class/week due to my schedule and budget but it's worth it. I especially enjoy the instructor Kerry. She is full of info and changes up her classes each week and exercises the full body.

Every instructor here is top notch! My husband and I have each gone here for group reformer…read moreclasses, and really love the studio. I used to go somewhat regularly, but sessions are just too expensive for us to do on top of a gym membership and with a limited budget. That's the only reason we don't go more often because pilates is our absolute favorite way to stretch and work out!

From the owner: Carolina Core Pilates offers individually tailored small group apparatus classes and private…read moresessions. We provide the widest range of styles of Pilates instruction and all of our trainers are comprehensively certified. Located upstairs in the beautiful Carr Mill Mall, we have offered superior instruction for over 10 years. We make it our personal mission to help our clients feel their best and reach new heights.

WOW!!! If you have never had the oppurtunity to meet Jeannie and enjoy your first Pilates session…read morewith her, you are missing out. She will truly change your life. I suffered life threatening injuries about a year and half ago due to an accident. As part of my rehabilitation, my physician recommended pilates. Not just any pilates, STOTT Pilates. Jeannie is not only a STOTT pilates instructor, she is ISP certified. ISP is the most advanced certification for STOTT Pilates that can be earned and gives her the ability to rehab someone after an injury. She patiently and dilligently worked with me until I reached my goals and was walking again. Go see Jeannie! Even if you just want to tone up, and look your best. **Also, beware of imitations and others that lack the same credentials, because you can end up getting hurt.

After a life-threatening bicycle accident in 2002, I am so lucky that I found mind-your-body…read morePilates studio when I moved to Southern Pines several years ago. Pilates classes with Jeannie are now a welcome part of my routine. I encourage anyone, no matter your fitness level, to work with Jeannie, who is so knowledgeable about your body and fitness, because she can help anyone become stronger and fitter. I liken Jeannie's abilities to those of a personal trainer and a physical therapist. It's the best of both worlds combined.