I suggest watching the first one along with she's the man do your job boys! This means war savages…read moregame on may the best man win!

Since moving to area, I've been looking for that zen-like yoga experience. I can go to the gym if…read moreI want to focus on my abs or whatever, what I wanted was a sanctuary. I wanted a place where I could disconnect with the outside world, quiet the mental chatter and tune in to my body & my spirit. This is the place! Thank you enLighten Up Yoga!!

Great Pilates reformer studio with very friendly and helpful instructors! Each Instructor adds a…read morelittle bit of their personality into the classes with moves and music

I've been coming to the downtown location for a year now and love it! The studio is bright and…read morebreezy. The class schedule is convenient for busy lives :) I appreciate that as a working mom trying to stick to a consistent workout routine! All the instructors are amazing. They will help you find modifications to level up or get more support. To first-timers: it might take a bit to catch on to the terminology so I recommend using the head phones for focus! It helped me.

This is an amazing yoga studio! Beautiful setting with an incredible instructor who teaches me and…read moreencourages me like no one has ever done before! I was always afraid to try it, because I didn't think I could do it, due to spinal issues. I couldn't be happier I decided to try it, and the best idea was starting it here! Conni helps me be able to do the poses and stretches ways that work best for me. Strengthening my core is truly helping my spine, as I get stronger and more flexible. Her gorgeous studio, her beautiful soul and powerful attitude inspire me and motivate me in ways I have never before experienced!

Susan is a gifted and compassionate practitioner. She creates a safe space to get to the root of…read moreany stuck or lingering energy that needs to be transformed. I have monthly sessions I find that helps me stay regulated and balanced. I'm a big believer that you don't need to be in crisis to benefit from regular energetic check-ins. I have gone to several energy healers and Susan truly is amazing in her approach, demeanor, compassion and ability to help transform past or current situations. She is a blessing and I highly recommend her services !!

Susan is a highly gifted, enlightened healer who offers amazing insights and support. She helps…read moreso many to clear away cobwebs and obstacles to achieve a more open channel to the Universe and a means to find our way in this very complicated world. Thank you Susan for so many powerful sessions which brought me to amazing spirtual insights. You are a gift from the Creator that we all treasure.

My husband (African-American) and I (Caucasian) have been going to Honor Yoga almost daily for two…read moremonths. We are both very comfortable and happy with the studio. We like that almost half of the instructors are African-American and the clientele is also diverse. I would encourage anyone to try Honor; diversity and inclusivity is a strong point for this business.

I am in LOVE with my yoga studio! So friendly and the classes are wonderful. From the moment I…read morewalk in the door and am greeted by name to the time I have to leave I am treated with friendliness and professionalism - to say nothing of the hugs in between. I am not a particularly outgoing person and yet I am always made to feel welcome. There is no colour or class distinction - there is a wide variety of members and instructors and all are wonderful. The place is kept spotless and I dont know how I lived before they opened their doors!

Hands-down the best place to learn self defense. I've been to a handful of Krav Maga / self defense…read morestudios, and Krav Maga Raleigh is definitely my favorite. I've been training here for 6 months now, attending every class my hectic work schedule will allow (usually 4-6 classes per week). It is a very affordable studio, and your dues get you access to unlimited classes each month. Additionally, you also have access to fitness / kickboxing classes that will really whip you into shape. The instructors are all incredibly knowledgeable and accommodating of individual circumstances, and even in group classes you receive personalized instruction, allowing you to improve your skills quickly. Each instructor has a different style while still following the same curriculum, so it is easy to pick a class / time that fits both your schedule, personality, and desired intensity level. Yet everyone here feels like a family and supports each other both inside and outside of class. Each class is a combination of cardio warm-up, striking, conditioning, defense against strikes, and defense against more nuanced attacks, such as headlocks or ground defense. Classes are designed so that you can practice each technique safely, but still learn how to power through the stress of a scary situation. You learn the technique, then undergo various modifications and drills that teach you how to adapt in the moment, as you would have to in a real situation. At the end of class you will feel incredibly empowered, having just received a great workout, learned how to land a solid punch, and get out of scary situations. Honestly I cannot recommend this place enough.

Krav Maga Raleigh is a great school with excellent instruction and training partners. Everyone…read morelooks out for each other while training hard. There is Krav Maga for all different levels so finding a suitable class as you advance is easy. Also offered are fitness class designed for all. Finally, there are classes every day so I can train when it suits my schedule. I would definitely recommend Krav Maga Raleigh to anyone interested in really self-defense, or simply looking for a way to exercise that is not a boring old gym.

Pulse Pilates absolutely deserves its 5 Star Rating. it feels great the moment you walk in the…read moredoor--warm and inviting. The instructors are all top notch and full of positive energy. Each one does different routines to build strength, flexibility, and mindfulness. Small classes allow them to quietly tailor your movements to your individual needs with no judgment--no matter your age or physical abilities. Barbara I.

I've just recently started taking classes at Pulse, and I'm loving it. The classes are really…read moreenjoyable, but you will put in work! The instructors, and the atmosphere they foster are the very best part. They are so kind and welcoming to new students. I've taken classes with 3 different instructors, thus far, and this has been true of every class. The other participants absolutely echo this. I'm so happy I've found Pulse, and have already signed up for my next 3 classes.

It was just a series of things. They were moving, the owner took ill and prior to that didn't…read morerecord that I sent the money for the class and so when we showed up, the I stricter wasn't really an instructor but someone who could do in a pinch. We were promised a comped class and haven't heard anything. Ya know how you sometimes try things and it just didn't meet expectations? That was this.

Such a great day with friends trying something new and fun. We will all definitely do it again.read more