So glad I started coming here. I've always been a fan of group training classes and this place…read moredefinitely has the camaraderie and energy that I crave. This is my first experience working out with a MyZone heart rate monitor and it has added so much more excitement and challenge to my workout. I love how every class is different so the chance for burn-out or boredom is slim. The trainers are great, too and really know their stuff. Thanks for doing what you do, guys!

I met the owner recently and was fortunate enough to talk with her about her business. I was…read moreextremely impressed with all of her hard work, effort and care she's put into making this gym an amazing place for people get in shape and have a great time doing it!!

I love this gym! The staff is so friendly and ready to answer any questions when you call. They…read morehave a wonderful child care area. I dont have to worry about my sons when I'm working out. They also genuinely seem to be glad to see my children. I like water aerobics and using the elliptical. You use a app or call to set up a appointment. With the app you can see how many people will be in the same room with you. Come take a tour!

I have been a regular at the Flowood Y for three years. I strength train there three days most…read moreweeks and do all my cardio the other 3-4 days per week if the weather keeps me indoors. The equipment is very well maintained and extensive. The indoor lap pool is very nice and not crowded during most of every day. The staff is amazing in all parts of the facility. I am not generally a group exercise fan but, if you are, the Flowood Y is your place to be. HIIT, Zumba, Yoga, Mat Palates, Reformer Palates, Body Sculpt, Step Aerobics, Spin, Barre, Kickboxing, Water Aerobics ... probably 100 classes per week--all included in your basic membership. I am also not a parent but know that the Flowood Y has child care (included with family membership) for your children age 6 months to 12 years, for up to 90 minutes a day while you work out. The only thing keeping me from 5 stars is the lack of a steam room, dry sauna, massage or laundry service but hey--its a YMCA--not Equinox. As Katie said, it is one of the nicest YMCA's you will ever see and at a small fraction of the Equinox price. Frankly, if you like any form of group exercise and/or are towing a kid around, I can't imagine you going anywhere else in Jackson, Madison, Ridgeland, Flowood or Brandon.

Professional, clean, AWESOME STAFF and it's an absolute BLAST…read more They make you feel comfortable and help you find the stronger version of yourself .

This is my go to spot for dance classes. I usually go on Wednesdays where they have about 5…read moredifferent classes for $10 each. I've taken a hip hop, stiletto and twerk class. One of these days I'll try a pole class. Great for groups or singles who want to try something different. The business owner, Tamesha, is so sweet. She's very passionate about her business. Classes are typically an hour long.

They have a really good student discount where you pay $96 up front for 3 months or $150 up front…read morefor 5 months. The catch is that you must be a student age 24 or younger, and you can only go to one branch. The Northeast Jackson YMCA has reformer pilates, so I chose to join there. The gym is well equipped and very clean. I usually just go to group exercise classes, but if you want to use the exercise equipment, there are 5 or 6 flat screen televisions to watch and a place at the machines to plug in your headphones. The staff is very friendly. The pilates and spinning classes fill up, so you can call the day before to reserve your spot. The instructors are really helpful to first timers. I love going there!

This is the best gym I've ever worked out in. If you are looking to rehab an injury while still…read morebeing competitive, this is the place to be. If you are wanting to find something to give you a competitive goal, this is the place to be. If you just want to be able to move well, while also looking the best you ever have, this is 100% the place to be.

Ramey and Amber Kent are excellent instructors with a strong passion for jiu jitsu! I'd recommend…read moreGracie South if you're interested in learning jiu jitsu or looking for a class to get your kids in.

I definitely recommend Pilates of Jackson! The environment is so relaxing and welcoming. All the…read moreinstructors are very nice and have their own instructor style. I make it a point to attempt to book each instructor at least once a week. Very nice, elegant and CLEAN set up! It's perfect! Everyone is so nice and friendly including the members

Debi is AMAZING and uniquely qualified to "Meet you where you are" in your practice. 1st time or…read moreexperienced practitioners will find exactly what they need in her classes.

I attended the teacher training and I would not suggest it to anyone. The teacher didn't show up to…read morethe classes often, but got upset if others couldn't be there due to health reasons or other things. I felt it was disorganized and we learned more from a book than actually learning to teach yoga. I ended up knowing a lot of useless information. The teacher barely prepared us for her test and it was obviously put together last minute. The teacher also made a big deal about my weight because I am a smaller girl. She mentioned my weight every class and I felt it was inappropriate to do in front of the entire class. In the end I learned everything not to do as a yoga teacher. I never went back to the studio after the teacher training because of how horrible my experience was.