This lovely place is a safe corner for many people who are looking for a place to put the busy life…read morebehind the door and pay attention to themselves. Knowledgeable instructors, friendly and helpful people. Always shinning clean and well-organized. Everything you need to be friend with yourself and be connected with inner you is available. I cannot recommend this place enough, you have to be there and see those wonderful people there.

If you're looking for a unique meditation experience this is it! The center is located in the heart…read moreof the Mile End and has a great vibe. It's extremely cozy and makes you want to meditate even more :-) Andrew is extremely kind and professional and has done a great job in creating a beautiful center. I took a class with Adam and was extremely satisfied. He covered a variety of meditation styles to cater to different tastes. I will definitely be back for more mediation sessions! Namaste

Why let conflict escalate? Mediation can help you prevent the harmful conflict escalation cycle,…read morewhist improving the relationships between parties!

Come join me on Monday evening and Sunday morning as I guide you through a safe yoga practice in…read morealignment. I love this cozy studio as you can get enough attention individually so that you get the right postural corrections when needed. I vary each session and try to incorporate some therapeutic poses each time so we can grow a little each time by doing anti-gravity postures and correct any pathologies we may have accumulated with misusage over the years. All postures when done in alignment of your anatomy and physiology will relieve you from tensions, make everything circulate better and might even affect skin, nails, hair, eyes...So are you ready to start the year on a yoga mat? I will share with you my anti-aging and health secrets.

I cannot say enough incredible things about Transcendental Meditation (TM), and also about Janet…read more My journey started as a gift to myself for my 40th birthday. I learn best in-person and was impressed with the course, which was brilliantly structured! Everything about the practice itself and how one learns the information was natural, easy, beautiful and I had such individualized attention with Janet. It truly has been the best gift I have ever given myself, and a total turning point in my life. From feeling "buzzed" and constantly "on" (especially with technology and hectic work schedules) to a more grounded, calmer, clear thinking and more "me" feeling in my life. I am thrilled to incorporate TM in my daily routine and enrich my world with TM offerings. While I have tried other forms of meditation throughout the years, I know this one will stick and I am 100% committed to it. I rave about it to friends and family, and hope more people can be transformed and return back to themselves, within.

Our local Vermont TM Center not only teaches new people to meditate, but also supports those (like…read moreme) who learned elsewhere but live here now. Very kind, supportive, knowledgeable teachers.

Sky Meadow Retreat center is a beautiful haven for yoga, meditation, pranayama, cooking, and…read moregeneral merriment. The owners are delightful, and supplied everything from extra paint brushes to snow shovels so that we could dig ourselves out of the snowscape. Lovely, lovely people and environment. Plus: SHEEP!

Sky Meadow has been home to our annual knitting retreat for more than 10 years. We (16 knitters)…read moretake over the whole barn area early in April and stay for 3 nights. It is spotless. We cook all our own meals in the very well stocked kitchen. We find every tool we need, plus serving dishes and pots and pans. There is a large open area for yoga, weaving, spinning. We tend to sit on the sofa and chairs in the corner and just knit. The Wood stove, kept stocked by the owner, Miles, keeps us toasty and warm. There are barn animals just behind the bedrooms where you can approach and pat the sheep and alpaca, and hear the rooster crow in the early hours. There are several bathrooms and bunk rooms for 4. Sunsets through the enormous picture window are fabulous, also mountain views and wildlife. Walks on the deserted dirt road are peaceful and the trails surrounding the barn go through the woods and to a meadow. A wonderful place to rejuvenate.

I've been floating at Satori for a year and a half now. I am a body worker and my massage therapist…read moreI was trading with urged me to go! Best recommendation from a professional! I have since gifted sessions to colleagues and tell everyone to experience it! I've tried 60, 90, and 2 hour sessions; up to now, 90min has been perfect. My last visit I decided to try the mind spa and that was seriously next level! The synchronization of the music in the head phones, vibrating table pad and what I've been calling "light dancing" glasses, was unreal! I did this for 30min and then floated for 90min. I ended up getting out of the tank before my session was complete because I was ready. So 30min mind spa + 1hr float is where the total relaxation is at for me! Plus Rahn is the nicest most calm human in the greater Burlington area.

I just completed my first float. I am now at home in complete relaxation. My body is now in a state…read moreof coma, totally relaxed. I floated for 60 minutes today, next visit I may try 90. I will definitely return