AnnMarie is absolutely amazing!!! She helped me dramatically improve my career, gain confidence,…read moreand feel happier! Working with AnnMarie was the best decision I have made for myself in a long time. I so appreciate her ability to dig into deep-rooted issues (like my limiting beliefs), understand why/how they present themselves in my life so I can overcome/accept them, then she helped me put an organized actionable plan together so I can go on to reach my personal/professional goals. In early 2021, I knew I needed a better job. I was really struggling, had extremely low confidence, lack of direction... feeling so sad. I decided to research life coaches, and when I spoke with AnnMarie, I knew right away that she was going to be a great fit for me. Her positivity, ability to understand both the emotional and career aspects of my needs, and business transparency, was why I decided to move forward with her services. In the first meeting, AnnMarie helped me hone in on my goals, (my north stars) that kept me moving forward for the next 7 months as we worked together. Each time we met, she kept those important goals in sight and helped me stay on my path. With her coaching and support, I was able to finally land a great new job (!!) - AND not only that I found joy and confidence in myself again along the way. I gained so much confidence and clarity about myself during her sessions, she challenged me to think deeply about my limiting beliefs and how I can reframe them so I am not defined by them. We did on the spot practice with tough interview questions or work situations, discussed family dynamics and how I can better approach them in the future, and assigned applicable "tasks" or follow up work that I could look into in between sessions (and she checked in on my progress to see how things were going). AnnMarie, is compassionate and thoughtful, she really listened and helped me stay on track with my goals. I have become a much stronger, more confident, and happier person because of my work with AnnMarie. I am grateful for her guidance and coaching - I would absolutely, 100% recommend AnnMarie to anyone in my life!

What an incredible honor to have found AnnMarie and work with her. When the pandemic had me…read morecompletely rethinking my career and also feeling incredibly unmotivated, I decided to seek out a business coach to help get me back on track. After interviewing with several and not really feeling like their services aligned with what I needed, someone suggested that what I really needed was a "life coach". "A life coach?!" I thought "that sounds so...fluffy". But after so many failed business coach attempts I decided to Google "life coach Seattle" and found AnnMarie. I was drawn to her experience as a therapist and a life coach and we set an appointment. I cried when we finished - she asked questions of me I hadn't ever considered before. That no other business coach or leader had asked of me. I knew immediately I would hire her, but what I didn't know then was what an incredible impact she would have on not only my life but my career. What I realized after we started working together was that the business coaches were so narrowly focused on just that - the business side of things. They could help me build out a plan to advance my career. But what they couldn't do was expertly blend that with what I was feeling and needing in my personal life. You see, the pandemic took me from traveling every week and missing my children's and husband's lives to being present at home. After a year of floundering I had to ask myself tough questions - was it time to find a different career that would allow me to spend more time with my family? But what about all of the hard work I poured into this career to get to the place I was? AnnMarie was there for all of it. She helped me strategize about what I liked about the family side. She pushed me to think about things in ways I'd never considered before. Prior to hiring AnnMarie, my husband would be my sounding board and after a year of hearing the same feelings surface over and over again, he and I both agreed that AnnMarie was exactly what I needed. So we started working together and we agreed on a set of goals and she set out to help me accomplish them, all the while taking detailed notes of our meetings that I could access through her Coach Accountable online platform (which I absolutely loved - all of our notes, goals, action items - all on a digital platform I could access anytime). When our first session of 5 was complete I realized two things - I not only accomplished the goals we set out to accomplish together and felt better at the end of those 5 sessions than I had in 12 months, but also that I absolutely needed AnnMarie as a sounding board on an ongoing basis. So the end of our 5 sessions began a relationship that has now spanned many many months together. AnnMarie has helped me navigate my career - everything from working through whether to stay or to go (I chose to stay, and she helped me realize I actually could have both family and career - I just needed better time management), as well as how to navigate a job offer that came quickly on the heels of deciding to stay (which, I am convinced the job offer was largely due to the confidence I now felt after working with AnnMarie). All through this I have been so grateful to have someone by my side, expertly guiding me through these major life decisions all helping me do it with ease and confidence. She has also been an amazing advocate in my personal life. She's helped me improve communication with my husband and create a way to think about calendar blocking and time management that has improved my efficiency at work and as such, has given me more time with my family. I can't speak highly enough about AnnMarie. If you are thinking about a life or business coach, set up the 20 min free session and get to know her. You won't be disappointed!!!

I worked with Lena for a short period of time before beginning my graduate program. Lena helped me…read moretune into my intuition, identify my values and use tools to reverse my negative thought patterns. All of this helped me focus and get clear on my path forward.

Lena's program was transformative for me. She helped me get back in touch with my intuition and…read morework through what I really wanted deep down in order to lead a fulfilled life. When we started I was unhappy and felt stuck, like I wasn't in control of my own life. She helped bring new perspectives, and since the program a few months ago, I've made a number of changes. Now not only is my mental health already so much better, my world feels full of opportunity again. Truly life changing, and I am so grateful for our work together.

I sought a life coach after hitting my 30th birthday while finding I needed support in getting more…read moreout of life. When talking with Carol I feel supported in moving in the direction that I know will work best for me. Her style really fits the way I think. She is good about guiding a person so they better understand themselves so they can gain a clear vision on how they want to live their life and what it is they are looking to accomplish. One of the very best things about Carol's approach is that she works both from a structured, analytical background as well as with intuition and thoughtfulness. The combination of styles is a practical and realistic way of taking ideas from thought to action. On top of that, Coach Carol truly listens and provide a lot of resources.

I went into this not really sure what to expect but I was able to find what I really needed to…read morefocus on very quickly. Coach Carol is a superb listener and guide, I'm looking forward to seeing where else this leads.

Working with Bryan has been truly transformative for our relationship. He held us both accountable…read morein a way that never felt judgmental, helping us navigate challenges we didn't even realize were at the root of our struggles. Bryan has a clear and thoughtful way of teaching, guiding us to understand ourselves and each other better. What stood out most is that he never took sides. Instead, he focused on solutions and helped us work as a team. His approach genuinely changed the course of our relationship for the better. We felt comfortable opening up from the very beginning, and the tools he gave us are things we still use every day. His system works -- plain and simple. We are incredibly grateful!

I cannot begin to share how much Bryan's guidance has created dramatically positive change in my…read moremarriage. Bryan was remarkably easy to talk to -- fair, patient, and deeply empathetic. He had an incredible ability to understand and articulate each of our perspectives, often even better than we could. Through his guidance, we learned the framework of a healthy marriage and gained tools to approach difficult conversations in a constructive way. Even when sessions began with tension or discouragement, we consistently ended them feeling relief, connection, and hope. At one point, we felt completely deflated, but we kept pushing through with Bryan's tools guiding us. It's almost hard to believe where we are now compared to just five months ago. We've found renewed trust, respect, love and excitement for the potential of an even richer relationship ahead. I feel so incredibly lucky to have had Bryan's support during such a difficult time. His work has helped us come out stronger, able not to just get through it, but to truly thrive -- and that's something we all deserve. I wholeheartedly recommend Bryan to anyone at any stage of their relationship. If you're even considering it, take the next step -- you'll thank yourselves. I only wish we had found him sooner!

So I get readings every three months or so, I decided to try out this spot and all I have to say is…read moreWOW! Not only did I receive an excellent tarot reading but I also did a full chakra realignment with her. So my reading was great I just did the tarot reading she was really insightful on my current situation and gave me solid advice. She was even able to pick up on a lot of traumas from my past and was able to guide me through dealing with them. My chakra realignment was very relaxing, she did do a guided meditation in the begging with me but then started working on my chakras and energy transfering, she also used a chakras light. During our session I felt warmth and vibration coming from her, after our session I was relaxed and clear mentally but energized it was a great experience.

From the owner: Monique specializes in helping her clients overcome personal obstacles, process and…read moreheal trauma, identify and address the root causes of a wide range of symptoms.