I worked with Lena for a short period of time before beginning my graduate program. Lena helped me…read moretune into my intuition, identify my values and use tools to reverse my negative thought patterns. All of this helped me focus and get clear on my path forward.

As an entrepreneur and community leader, it is imperative for me to have my own support systems and…read moreexpansive thought leaders to continue to push forward and remain inspired (without getting burnt out!). First and foremost, Lena is the kind of person you want in your corner. Kind, intuitive, incredibly smart, and empathetic, she has the ability to provide guidance that meets you where you are and always leaves you feeling inspired and energized. She also is an expert in pulling out the wisdom we possess inside us, which means that I have developed a deep trust in myself and my own intuition - a life-long skill! Since working with Lena, my vision for my business has become clear, I know the next steps I need to take (or at least trust that they will appear), and I actually have fun in my work. Lena is the top Seattle and PNW life coach for a reason, and I'd recommend her to anyone who is in need of clarity and ready to create and fulfill their life vision.

I've seen a few counselors and for me, Gregg is the best. One of the first things he said to me was…read morealong the lines of, "It's my goal to make sure you don't have to keep seeing me"-- wow! I immediately felt like he wanted to actually help and not just count the clock and earn a paycheck. He seems to always be genuinely listening and engaged. This was a breath of fresh air from other counselors who interrupt mid sentence to announce there are 15 minutes left. Maybe he's just more tactful than other people I've seen. Ha! Either way, he's helped tremendously with just a few visits. I've always left feeling lighter and with things to reflect on.

Called Greg a year ago. He answered the call even though he said he was in the hospital recovering…read morefrom hip surgery. I explained that I was looking for help for my son. Basically I poured my heart out to him and he promised to call me when he was back in his office. Well it's a year later, I'm still waiting for your call Greg. Just thought it was rude . I ran across his clinic browsing Yelp and remembered what he did or I should say didn't do

AnnMarie is absolutely amazing!!! She helped me dramatically improve my career, gain confidence,…read moreand feel happier! Working with AnnMarie was the best decision I have made for myself in a long time. I so appreciate her ability to dig into deep-rooted issues (like my limiting beliefs), understand why/how they present themselves in my life so I can overcome/accept them, then she helped me put an organized actionable plan together so I can go on to reach my personal/professional goals. In early 2021, I knew I needed a better job. I was really struggling, had extremely low confidence, lack of direction... feeling so sad. I decided to research life coaches, and when I spoke with AnnMarie, I knew right away that she was going to be a great fit for me. Her positivity, ability to understand both the emotional and career aspects of my needs, and business transparency, was why I decided to move forward with her services. In the first meeting, AnnMarie helped me hone in on my goals, (my north stars) that kept me moving forward for the next 7 months as we worked together. Each time we met, she kept those important goals in sight and helped me stay on my path. With her coaching and support, I was able to finally land a great new job (!!) - AND not only that I found joy and confidence in myself again along the way. I gained so much confidence and clarity about myself during her sessions, she challenged me to think deeply about my limiting beliefs and how I can reframe them so I am not defined by them. We did on the spot practice with tough interview questions or work situations, discussed family dynamics and how I can better approach them in the future, and assigned applicable "tasks" or follow up work that I could look into in between sessions (and she checked in on my progress to see how things were going). AnnMarie, is compassionate and thoughtful, she really listened and helped me stay on track with my goals. I have become a much stronger, more confident, and happier person because of my work with AnnMarie. I am grateful for her guidance and coaching - I would absolutely, 100% recommend AnnMarie to anyone in my life!

What an incredible honor to have found AnnMarie and work with her. When the pandemic had me…read morecompletely rethinking my career and also feeling incredibly unmotivated, I decided to seek out a business coach to help get me back on track. After interviewing with several and not really feeling like their services aligned with what I needed, someone suggested that what I really needed was a "life coach". "A life coach?!" I thought "that sounds so...fluffy". But after so many failed business coach attempts I decided to Google "life coach Seattle" and found AnnMarie. I was drawn to her experience as a therapist and a life coach and we set an appointment. I cried when we finished - she asked questions of me I hadn't ever considered before. That no other business coach or leader had asked of me. I knew immediately I would hire her, but what I didn't know then was what an incredible impact she would have on not only my life but my career. What I realized after we started working together was that the business coaches were so narrowly focused on just that - the business side of things. They could help me build out a plan to advance my career. But what they couldn't do was expertly blend that with what I was feeling and needing in my personal life. You see, the pandemic took me from traveling every week and missing my children's and husband's lives to being present at home. After a year of floundering I had to ask myself tough questions - was it time to find a different career that would allow me to spend more time with my family? But what about all of the hard work I poured into this career to get to the place I was? AnnMarie was there for all of it. She helped me strategize about what I liked about the family side. She pushed me to think about things in ways I'd never considered before. Prior to hiring AnnMarie, my husband would be my sounding board and after a year of hearing the same feelings surface over and over again, he and I both agreed that AnnMarie was exactly what I needed. So we started working together and we agreed on a set of goals and she set out to help me accomplish them, all the while taking detailed notes of our meetings that I could access through her Coach Accountable online platform (which I absolutely loved - all of our notes, goals, action items - all on a digital platform I could access anytime). When our first session of 5 was complete I realized two things - I not only accomplished the goals we set out to accomplish together and felt better at the end of those 5 sessions than I had in 12 months, but also that I absolutely needed AnnMarie as a sounding board on an ongoing basis. So the end of our 5 sessions began a relationship that has now spanned many many months together. AnnMarie has helped me navigate my career - everything from working through whether to stay or to go (I chose to stay, and she helped me realize I actually could have both family and career - I just needed better time management), as well as how to navigate a job offer that came quickly on the heels of deciding to stay (which, I am convinced the job offer was largely due to the confidence I now felt after working with AnnMarie). All through this I have been so grateful to have someone by my side, expertly guiding me through these major life decisions all helping me do it with ease and confidence. She has also been an amazing advocate in my personal life. She's helped me improve communication with my husband and create a way to think about calendar blocking and time management that has improved my efficiency at work and as such, has given me more time with my family. I can't speak highly enough about AnnMarie. If you are thinking about a life or business coach, set up the 20 min free session and get to know her. You won't be disappointed!!!

Shannon isn't looking for a buck and it shows. Her gifts are authentic and she walks with grace…read morethrough each encounter she has with someone. She's humble and honest, and really really good at listening to her intuition, ancestors, and guides. If you are on the fence about having a reading, don't be. Try her out. If you don't feel wholly cared for and amazed I'll take you for coffee.

To be honest, I was initially a little skeptical about how much Bryan can really help us improve…read moreour relationship. I thought the problems we had were complicated and difficult to resolve. But after only a couple of sessions, I was impressed. Bryan has a really structured approach to improving relationships for couples. It not only helped us better understand ourselves and each other, but also breaks down an healthy relationship into specific areas we can work on. He gave us useful "tools" we can use every day. Now many of them have become a natural part of our on-going communications and interactions. After working with Bryan for a few months, my wife and I have grown much closer. I believe Bryan can be a really helpful resource for many couples for want to improve their relationships.

Working with Bryan has been truly transformative for our relationship. He held us both accountable…read morein a way that never felt judgmental, helping us navigate challenges we didn't even realize were at the root of our struggles. Bryan has a clear and thoughtful way of teaching, guiding us to understand ourselves and each other better. What stood out most is that he never took sides. Instead, he focused on solutions and helped us work as a team. His approach genuinely changed the course of our relationship for the better. We felt comfortable opening up from the very beginning, and the tools he gave us are things we still use every day. His system works -- plain and simple. We are incredibly grateful!

This is the hardest thing you will ever love. Vicki is truly an amazing person who honestly cares…read moreabout your well being. I do two fitness classes and one trx class a week and I look forward to it every time. The people in the class are really friendly and supportive and at different fitness levels so you never feel like you have to compete with people who are far more advanced. Vicki is always willing to modify any part of the workout to suit your needs but will continue to challenge you. Sometimes I think she believes in me more than I believe in myself. If you want to get helthy have fun and meet some wonderful people in the process then give true to form a try you will be glad you did.

I was looking for a beginners yoga class where I would not just be another person standing in the…read moreback trying to figure out what the instructor is showing. I have found that with True to Form and Vicki! The classes are a manageable size and she is always helping you with your form to ensure you are doing the pose correctly. I feel energized after the class and can't wait for the next one. Thank you Vicki for taking the time to know your students, and being passionate about our well-being.

I sought a life coach after hitting my 30th birthday while finding I needed support in getting more…read moreout of life. When talking with Carol I feel supported in moving in the direction that I know will work best for me. Her style really fits the way I think. She is good about guiding a person so they better understand themselves so they can gain a clear vision on how they want to live their life and what it is they are looking to accomplish. One of the very best things about Carol's approach is that she works both from a structured, analytical background as well as with intuition and thoughtfulness. The combination of styles is a practical and realistic way of taking ideas from thought to action. On top of that, Coach Carol truly listens and provide a lot of resources.

I went into this not really sure what to expect but I was able to find what I really needed to…read morefocus on very quickly. Coach Carol is a superb listener and guide, I'm looking forward to seeing where else this leads.

If you're looking for a "counselor" and I use that title loosely for this particular person and…read morewant to waste your money on someone who doesn't give a rat's ass about your mental health and well being and doesn't even show up to appointments nor does he call to let you know he needs to cancel on you then this joke of a "counselor" is for you. How in the hell do people like this get licensed in the first place. Run as fast and as far as you can from Soulcraft unless you're a gluten for punishment and want to stick around like you did with that ex who kept gaslighting and randomly ghosting you before you kicked their butt to the curb because you finally wised up to all their BS.

From the owner: Mental health counseling for individuals, couples, families and groups, as well as life coaching,…read morerelationship coaching, and parenting coaching. Online service is available, as well.

Trina is the real deal when it comes to energy healing or card readings. She is also a very…read moretalented artist as well: I just got a card reading from her and she hit the nail on the head on so many things. What I'm going through, how I'm feeling. I was able to get guidance on what I need to do as well as hearing how my Devine masculine counterpart whom I've not met yet is feeling and thinking and what they need to work on so we can meet. Trina is a delight to work with, you won't be disappointed in anything of her services. She is kind, caring and honest. I highly recommend Trina.