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Janice Della Badia,LCSW

5.0 (1 review)
Open Open 24 hours

Services - Janice Della Badia,LCSW

Life coach

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9 years ago

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Be Well Integrative Health Services - Outside

Be Well Integrative Health Services

(19 reviews)

One of the best yoga classes I've taken! I like the location of this studio. Kind of tucked…read moreaway...makes it seem special and magical this way. The studio is easy and obvious to find. The door of this place is very colorful and fun. Studio is very clean, comfortable, and welcoming. There are cubbies to place your belongings. They have extra mats in case you forget yours (like I did...). The bathroom is clean and spacious. I did the one hour pour hour class and it was just what I needed. A good mix of workout, stretch, and relaxation. Caitlin is an excellent instructor. I enjoy instructors that find that happy medium of pushing you a little, but at the same time making you feel comfortable doing what you can. I LOVE the colorful lights on the ceiling and also the use of essential oils in the end (if you want, you can opt out of the oil). My body and mind feel very good after this class. Great experience!!!

Upon receiving a poor report on my cholesterol after an annual check up and recommendation that I…read moresee a dietitian or start taking medication. I came to Be Well with trepidation given my stubborn nature and poor dietary habits. After speaking with Marisa she assured me that it was not as bad as I had originally thought and there was a path forward without wholesale changes to my lifestyle. The plan she gave me was very simple to follow and only slightly tweaked my eating habits. By raising my awareness of things that I should reduce, not remove, I've since been able to lose weight and cut the cholesterol. It was low pressure, low maintenance and highly impactful, thanks for your help!

Janice Della Badia,LCSW - c_and_mh - Updated May 2026

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