1. Integrated Martial Arts

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Westborough, MA

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Integrated Martial Arts

5.0 (14 reviews)
Open • 6:00 am - 8:00 pm

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9 years ago

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2 years ago

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2 years ago

Very fun! The instructors are patient and friendly. Everyone is so encouraging and kind. A lovely community for learning and growing!

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Review Highlights - Integrated Martial Arts

“My son walked in a little nervous but the team and the coaches made him feel welcome and helped him open up.”

Mentioned in 4 reviews

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HIIT Kickboxing

HIIT Kickboxing

4.8(9 reviews)
14.6 mi

After 30 Check-Ins on Yelp.. I think I can finally leave a review here!…read moreI won't lie, moving to Natick to live and work right after college was tough. After work and with no car yet, I find myself stuck in my apartment with nothing to do and no nearby gym to go to for a workout. I am not the most sports-lovin' person, but I love attending kickboxing classes here! The instructors are all incredibly friendly and good, and even if you can't do a specific move there is always modifications available. It's an hour long and the first 10 minutes is usually the toughest - they make it fun! Classes switch up each week, working on different parts of your body. There are multiple class times available each day, which makes it really convenient if you miss your usual class - you can just join another! I usually go for the evening classes which have about 10-15 people, and starts off with around 20% bag work, and more circuit trainings/sets afterwards. Outside of the awesome workout itself, the studio is like a little Natick community.. lots of cute kids coming in for Jiu Jitsu, HIIT Kickboxers, parents waiting for their kids etc. I'm glad I found it!

Got this from groupon. This place isn't bad for a fitness class. It's just OK in my opinion…read more PROS: -multiple class times, at varying times -good workout CONS: -no place to change -no place to get water but the bathroom sink -built in with a martial arts studio, so there are children everywhere -no commoradrie amongst fellow class goers -they have no adults running the counters. They all appear to be teenagers, so they don't have customer service one could hope for. -they're a little extreme with their shoe policy. You can't wear shoes from the outside inside, and prepare to have one of the teenagers tell you off. If you're like me and accidentally wear them into the parking lot to grab something from you car, prepare to take them off and do the workout barefoot. So, take what you will from it!

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HIIT Kickboxing - A great core is the foundation to toned, fit body.

A great core is the foundation to toned, fit body.

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Integrated Martial Arts - kickboxing - Updated October 2026

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