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    Integrated Fit Lab

    3.0 (2 reviews)
    Closed 5:30 am - 12:00 pm

    Services - Integrated Fit Lab

    Personal training

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    Vim + Vigor Fitness

    Vim + Vigor Fitness

    4.1
    (169 reviews)
    3.6 mi

    So far everything been great first week here worth the drive eveything always looks clean and staff…read moreis helpful lots of machines and recovery rooms including saunas steam room ice bath and more it's great

    UPDATE 6/2026: I'm…read moresad to say my opinion of this gym has really gone down since my original review. Sheree's Pilates, yoga, Yogalates, and barre classes continue to be challenging and effective. I've been her student for over two years now, and the difference in my abs and strength is amazing. That we can study with a professional ballet dancer for the price of a gym membership cannot be overstated, and to be honest, she is the only reason I'm still going to this gym. The turnover in trainers is ridiculous because they do not treat their staff well. I am a professional educator and understand people management, and what I see as an outsider corroborates what different former crew and former trainers have told me. Not one of the original staff from when I started is still there. Also, all the trainers that impressed me as a powerlifter and bodybuilder and gave me effective and challenging workouts are now gone. I don't want to have to keep starting over with a new trainer every few months, so I've canceled my training package. Finally, the turf area is kind of a joke. They still only have up to 40# KBs that I can see. They replaced the sled with this rolling thing that I never see anyone use because it "is easier for a lot of clients." Who goes to the gym to do easy things? I'm giving this review 3 starts because of Sheree Skiles and the fact that the pool is clean and I enjoy using it. I am disappointed to say the least. If you are serious about lifting, and fitness, I'd have to say look elsewhere.

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    Vim + Vigor Fitness
    Vim + Vigor Fitness
    Vim + Vigor Fitness

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    Alloy Personal Training Riverside

    Alloy Personal Training Riverside

    5.0
    (10 reviews)
    1.5 mi

    Alloy Personal Training is INCREDIBLE. They build real community and genuine connection while…read moreguiding members to build strength in a way that feels sustainable and empowering. The coaches are truly top-notch, the workouts are smart and intentional, and the atmosphere feels like family. I absolutely love working out here -- and I'm consistently gaining muscle and losing body fat every month. I couldn't recommend them more.

    I work from home, so finding something that gets me out, moving, and feeling good has been huge…read more Their small class sizes are perfect for me; large group workouts give me anxiety, but here I actually feel comfortable. The classes are no more than 6 people at a time. You'll get to know the people in your classes over time, and it feels very supportive instead of intimidating. Coach Nancy and Coach Alyssa are amazing. They're attentive, encouraging, and always help me modify movements when I need to. I've been sedentary for a while, I have rheumatoid arthritis, and I'm limited with a bad knee, and they always make sure I can workout safely while still making progress. The first few weeks were hard for me, I felt very awkward because I've never done any kind of strength training before. But now I can really feel the difference in just 2 months time. Sarah, the owner, is incredibly warm and welcoming, and Daniel is always insightful, friendly, and helpful. The entire staff keeps you engaged, and accountable, but not in a pushy way, in a "just right" way. The workouts are efficient, structured, and I leave feeling stronger and more confident every week. I'm really glad I joined, it is exactly what I needed.

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    You can find us at 6426 Magnolia Avenue in Riverside.
    You can find us at 6426 Magnolia Avenue in Riverside.
    Update: 15 months has seen my body fat cut in half, from 22% to 11% and my muscle mass gain nearly 10 pounds, from 64.8 to 73.2.
    Update: 15 months has seen my body fat cut in half, from 22% to 11% and my muscle mass gain nearly 10 pounds, from 64.8 to 73.2.
    The early-bird crew getting after it.

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    The early-bird crew getting after it.
    Elite Fitness Training

    Elite Fitness Training

    4.5
    (16 reviews)
    2.4 mi

    I have just begun my training journey with Elite Fitness and they have far exceeded my…read moreexpectations! They have gone above and beyond for my fitness journey but my healthy and wellness journey as well. Working out with Justin has been a top notch experience, I love how the program I am in is completely tailored to all of my personal goals. Every day I feel stronger and more motivated to be my best self. This has truly been the best experience and best environment for personal AND mental growth. Additionally I am obsessed with their wellness side. With their infrared sauna, red light therapy and spray tan offerings makes this place a one stop shop. I greatly appreciate not having to make extra stops to promote my health and recovery. They have really educated me on the importance of self care and recovery. I was so tired of competing for space at mainstream gyms and not feeling like their additional offerings gave me the privacy I needed which is why Elite Fitness & Elite Wellness & Recovery is the best! What a Riverside gem! I would highly recommend giving them your business!

    I started training here back at the end of July, the trainer assigned to me was the sweetest, but…read morein the four weeks of me working out, not once did I get sore. I decided this gym was not for me. I reached out to the owner Jarrod and told him I was canceling my membership I knew I had to give him a 30day notice so. I allowed the final monthly charge out of good faith. After a failed attempt to convince me to stay, he agreed to cancel my membership and my husbands. To this day he continues to charge my card for the monthly training. I have texted him and he does not respond. He must be desperate for customers. His gym looks pretty empty!

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    Weight loss clients in their before and after pictures.  We're so proud of you!
    Weight loss clients in their before and after pictures. We're so proud of you!
    My results after ONLY 3 MONTHS of training!
    My results after ONLY 3 MONTHS of training!
    Best Shape Of My Life

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    Best Shape Of My Life
    EōS Fitness

    EōS Fitness

    2.9
    (84 reviews)
    5.6 mi

    I used to go all the way out to Rancho Cucamonga, Victoria gardens Golds Gym after it was turned…read moreinto an EOS and it fell so downhill. I started coming to this location which is also closer to where I live and wow I am impressed. Be aware that A LOT of people come here and I understand why. The gym is so clean, they constantly have workers vacuuming the floors and changing out trash and filling up all the dispensers in the gym. The gym is also COOL TEMPERATURE which is my favorite part, my biggest pet peeve with a gym is a gym that doesn't have air circulation and a gym that feels hot and stuffy but you won't feel that here. Parking Lot always had security as well which is a plus. Thank you!

    1 Star - Extremely Poor Billing, Management & Personal Training Experience…read more Our experience with EōS Fitness has been extremely disappointing, particularly with its personal training program, billing practices, and management response. EōS experienced significant trainer turnover and was unable to reliably provide the personal training services we were paying for. Despite this, the billing continued. I canceled my personal training membership on February 4, 2026, yet months of emails, calls, and requests for assistance have failed to get the billing and cancellation issues properly resolved. Even more troubling is the way my special-needs son was handled. He was also enrolled in personal training, and in my view he was particularly vulnerable to being overcharged for services the gym was not consistently able to provide. Rather than management stepping in to protect a member who needed additional consideration, we have had to repeatedly fight just to get the charges stopped and the accounts corrected. Customer service has largely consisted of long holds, unanswered messages, promises of callbacks that never happen, and repeatedly being told we need to speak with someone else. There appears to be very little accountability when a billing problem occurs. A company should not continue collecting money for services it cannot provide, and customers should not have to spend months trying to cancel an agreement and stop recurring charges. Based on our experience, I cannot recommend EōS Fitness personal training. Anyone considering signing a training agreement should carefully review the cancellation and billing terms, monitor every charge, and keep copies of all communications.

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    EōS Fitness
    EōS Fitness
    EōS Fitness

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    Valkyrie Fit Training

    Valkyrie Fit Training

    5.0
    (8 reviews)
    2.7 mi

    I started working with Sara in Dec of 2018. I'll preface this review with it was the best decision…read moreof my life for my health. I was in such a dark place with my body because I was the heaviest (but worse, the weakest) I had ever been. Sara is a wonderful trainer! She is patient, understanding and all around very knowledgeable about how to get you where you want to be no matter your goals. It took three months to get me to a happy place where my body was doing the work for me. Im still working on getting beach ready but I feel great. I'm down 10 lbs (teetering at 15 and if I stick the course I'll be down 20lbs by end of the month) but I have gained lots of muscle as well so some of that weight is healthy, which I love because that is what allows me to have cheat days. The biggest transformation I saw aside from muscle gain and major weight loss was my lifestyle change. Sara trainer my body to make better food choices without getting cranky (my husband was in shock when I told him to put the chips back on the shelf). My body craved healthy. I started to be kinder to my body by analyzing what I was putting into it. I started to understand portion control without feeling like I was starving. My mind became clearer so I was able to be much more productive and efficient to enjoy life more instead of work all the time. And most of all I started to go to the gym without hesitation. Getting to the gym was always the hard part for me but through her trainings you learn a special kind of discipline. The beginning is the hardest (I was hangry a lot, had little self control, felt so weak) BUT if you're faithful there is a turning point that you earn where it just gets easier. When you've been unkind to your body for such a long time like I did there are a lot of bad habits that you need to kick. It's been 4 months and I am SO happy with my new lifestyle. I'm consistently losing weight even if I slip sometimes (AYCE sushi is a habit that I haven't quite kicked). But the way she trained my body with the muscle I'm allowed those little slip ups without any major setbacks. I cannot recommend Sara enough. Hands down you can't go wrong with her so you can literally end your search here. My biggest advice I can give to those entering this life changing journey with her is to trust her and do as she says even when your legs feel like jelly. When you go off track you're only hurting yourself.

    I've been training with Sara for about 6 months now. She is absolutely amazing and has helped me in…read moreso many different ways. I've learned new workouts, proper form and most importantly that your body only achieves what your mind believes . During workouts she likes to say encouring things like " Come on you're stronger than you think... stronger than you think " and gives you that extra push you need to get through a tough workout. She reminds you to breathe during reps and is concerned with safety which is important while working on strength. I've set goals for the year and there's no one better than Sara to be going through this experience with.

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    Couples who workout together, stay together
    Couples who workout together, stay together
    FREE class every Saturday Morning!
    FREE class every Saturday Morning!
    Getting a great workout in while trying to stay cool!

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    Getting a great workout in while trying to stay cool!

    Integrated Fit Lab - healthtrainers - Updated August 2026

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