It's a 5k walk/run on the beach (as in on the sand with the ocean next to you) with 11 obstacle in the courses. Most of the inflatable obstacles are several stories high. Obstacles include the "inflatable mattress" with holes, swinging giant balls, pit with loose 5+ feet balls, a bunch of obstacles where you climb up one side and slide down the other, an 'over, under, over' obstacle, etc. You run from the start point, to the pier, and then U turn and run back.
You are released (to run, jog, dance, walk, etc.) in waves. I think it was half hour increments based on the wave you signed up for.
They offered cups of water at a couple points in the 5k. At the end, they gave you a finisher's T-shirt, medal, bottled water and a banana.
Pros:
- LOTS of fun
- Not scary even for someone deathly afraid of heights (good for the whole family)
- Finisher's medal
- Friends and family can take pictures of you throughout the entire course. Nothing is closed off.
Cons:
- Had to pay full price for parking
- They advertise that there'd be a photographer there taking pictures, but they only captured people from the first wave.
- Can't wear shoes on *some* of the obstacles, but on the website they gave the impression that you can wear them, so a lot of people kept having to take off their shoes and put them back on or just carried them. (I left mine in the car because I saw the hassle the people before me went through.) read more