If I could give more than 5 stars, I would. I don't feel like my words can do justice to how I feel…read moreabout the incredible therapists and staff at this practice. This past July, I hurt myself during yoga (a result and mix of over-exercising/working out/pandemic stress) and I was referred to this practice. Before then, I had never injured myself physically and was experiencing - what I soon came to recognize - a high level of anxiety previously unknown to me. As someone who always felt extremely strong, both physically and mentally, I felt like a stranger in my own body. Dr. Niv (Zack) was my primary therapist and (while I wish I had never injured myself or had to learn what anxiety was) I consider it a major blessing that of all the PT's in the world, I somehow happened to find him. He is an expert, serious professional, and all around fantastic human being. I have never felt more safe, taken care, understood, or truly heard by a health care professional ever in my life. The care I received was always personalized and thoughtful. I always felt like he wanted to hear what was on my mind/concerns/etc. His understanding of the body and mind is incredible. My treatment always felt like an extremely educated and human approach. Something I (and everyone else) desperately needed. I could go on! While I am essentially recovered, I wish I could visit this practice every week. I cannot recommend this practice highly enough. Also noteworthy: The front desk staff are amazing - incredibly easy to make or change an appointment, assist with insurance/billing related questions or problems. The facility is clean & welcoming. I would love to share my experience further with anyone considering a visit.

I have a complex knee issue and wanted to speak with a therapist that would have the experience to…read moredeal with my issues before wasting my time. I was told all the therapists were busy. I asked if I ever could talk with someone and was told "we are always very busy". I spoke with an another well reviewed PT group and I spoke with a therapist for a few minutes. She listened and was able to refer me to the right person in their practice. That is all I needed.

As soon as I called Cynergy, I felt an immediate sense of relief. From the very first phone call,…read moreBrianna understood both my pain and my concerns while also helping me navigate the insurance details. Her kindness and compassion went a long way and ultimately led me to choose Cynergy for my long-term physical therapy care. I was paired with the amazing therapist Jared Orwell, who helped strengthen the muscles in and around my knee while I trained for a half marathon and dealt with runner's knee. His patience, guidance, and attention to detail made such a difference throughout my recovery process. By the end of treatment, I was able to complete the half marathon without walking and with very little pain. I would 1000% recommend Cynergy and Jared's care. They truly made me feel seen, supported, and cared for, and they helped me in more ways than I can express.

I've been working with Kat for the last few weeks to recover from an operation on my finger, and…read moreshe's been the most amazing person to work with! She's put together an incredible treatment plan that has already helped me make a ton of progress, and her energy helps make our sessions together a blast In the hopefully unlikely event that I need another round of therapy for any part of my hand, I would 100% love to work with her again!!

I've been working with Conner at PhysioRX, and it has honestly been one of the best decisions I've…read moremade for my health. As a full time dentist, my body takes a real beating, especially my lower back, so finding the right physical therapist was extremely important to me. I came in dealing with ongoing back pain and was starting to think more seriously about whether surgery might eventually be necessary. Since working with Conner, that trajectory has shifted in a very meaningful way. I'm not claiming magic, but so far I've been able to avoid surgery, and that is a huge win. What I really appreciate is that this is not the typical fluffy PT experience with endless generic stretches and exercises that don't feel connected to real strength or function. Conner takes a much more thoughtful approach. We do careful progressive overload with real attention to form, limitations, and precautions for my back. So I'm not just getting physical therapy. I'm also able to keep up with my training and strength work at the same time. That combination has been incredibly valuable for me. Conner is also just a pleasure to work with. He is easy to talk to, a great conversationalist, and he makes the sessions feel fun, challenging, and encouraging without ever losing sight of safety. He knows how to push appropriately while still being careful. The new facility is another big plus. It feels modern, professional, and well set up for both rehab and training, which fits this style of treatment perfectly. It does not feel like a stale or overly clinical PT office. The early morning hours work really well for my schedule, and the location is very convenient and easy to access by the L train. Being so central in Manhattan makes it easy to get to. Overall, it feels like a win win. I'm addressing my back pain seriously while also continuing to build strength instead of putting my whole physical life on pause. Highly recommend Conner and PhysioRX.

They are out of network which is fine, but they require an $85 evaluation before giving you prices…read more I understand that price is sometimes dependent upon treatment needed, but they won't even give you a general ballpark figure. I asked several times during the phone call after already filling out a lengthy form, and just got more dialogue instead of a rate.

I can not say enough great things about Perfect Stride!! I've been working with Vikash for over six…read moremonths, and he is by far the best PT I have worked with in over a decade as a competitive high school + D3 college athlete turned runner into adulthood. I came in after dealing with more than half a year of chronic pain in multiple places--my knee, hamstring, and random spots--that had completely sidelined my running. I had already tried several well-known running PT clinics around the city and continued to end up with lingering pain and zero trust in my providers or recovery plan. By the time I found Vikash, I was frustrated, burned out, and extremely fearful that I'd never get back to running. From day one, Vikash was different. He was the only PT who actually listened to what I'd been experiencing. He took the time to understand the full picture and built a thoughtful, personalized plan instead of a one-size-fits-all routine. What made the biggest difference, though, was how he guided me through the recovery process with positivity. I was extremely pessimistic when I started but overtime with his thoughtful and supportive approach, I began to feel more hopeful. He helped me understand that pain isn't always a setback, taught me how to work through it safely, and reframed how I think about my body and training. Those skills have been genuinely life-changing, and I know I'll carry them with me as an athlete forever. Recovery wasn't always easy, and there some bumps throughout the process, but I really would not be where I am today without Vikash. I'm now not only out of chronic pain but actively training again. Even though I have occasional flare ups, I have so much more understanding about how to work through them and not fear injury/pain as an athlete. I'm continuing to work with Vikash on a structured running plan, building a strong running base for next year's races, and I feel stronger, more confident, and more mentally prepared than I have in a very long time. If you're a runner--or honestly any athlete--who feels stuck, discouraged, or unheard dealing with lingering pain, I highly recommend Perfect Stride!

Update review !!! Hi it's 2025 and I am still going to Perfect Stride ! I returned for a torn…read morerotator cuff and when that injury was almost healed I started strength training. I am what many would consider to be a senior citizen ( I certainly don't feel like that), and thanks to Keith I am now deadlifting my own body weight - 115 pounds ! I find the workouts to be far more challenging than I would ever do on my own and also the fun factor is a huge plus! I have met many people who dealing with serious injuries at Perfect Stride but the atmosphere is so upbeat and supportive there is this sense that recovery is always in reach and being told things like " You are not your MRI" really helps. My first review was in 2016 and nine years later I still love Perfect Stride for healing and strength!

Needed to come in for some Shin/Hip pain. I heard about Finish Line on instagram, as well as the…read morecharity that i'm running the marathon with. The staff are all super helpful on the phone and made sure to call me regarding all of my insurance info, so I wasn't surprised how I would have to pay out of pocket. I won't say that it was cheap, but definitely one of the cheapest options that I found in the city. I'll be working with Mandy these next few weeks as I start my Marathon training. I look forward to working with her and the rest of the team at Finish Line. Will post some updates on my progress! Also FYI as a customer you get unlimited Notmatec compression sleeves, 3 complimentary anti-gravity treadmill sessions, and a few other perks!

Ryan was amazing at treating my tennis injuries to the rotator cuff/shoulder and tendons. He even…read moreshowed me great tips for playing my game!

I'm also confused by the negative reviews. I've been here for multiple issues - locked knee…read more(soccer), frozen shoulder (old injury) and hamstring strain (running). My first injury, Dr. Stark correctly diagnosed the issue, a torn meniscus, when the ER doctor was convinced it was a torn/sprained MCL. Did rehab with PT and got back to normal. He did suggest doing an injection into the joint, but I opted not to. Frozen shoulder was an issue, but I was able to get back to normal after doing trigger point Neil-Asher technique. Tom is an amazing PT! He's like House M.D. for physical therapy. After ignoring a weird feeling in my calf and knee, I pulled my hamstring during an 8 mile run for half marathon training with only 5 weeks left before the half. I took a week off and went to Dr. Stark and started PT with Tom. He helped me with taping and exercises/scraping to get the muscle to release. Then he diagnosed a nerve issue with my sciatica which was the actual root cause of the issues that I've had with hamstring. I was able to build my miles back to 9 miles. I finished my half marathon (not a super fast time) and my leg has never felt better - no weird sensations, regained by leg strength doing the exercises. I'm training for my next half marathon and no longer need the tape for my hamstring.

I made an appointment on the phone they say they NY Medicaid they don't take NY Medicaid when I…read morewent there they told me they don't take NY Medicaid they take Manage Medicaid They wasted my time. Don't go there if you have NY Medicaid.

"If you have nothing nice to say, say nothing. " I'll only say this, these people only care about…read moremoney. Before they ever even ask what ails you, the only thing that was emphasized was that the therapist I was referred to see is too good for my insurance, so I'll have to see whoever is lowest on their price list, and that I must pay my deductibles upfront, which I refused, as I worked in a doctor's office and knew that's not right. I can't believe I went against my instinct and actually gave them a try. Sent me 1 bill for the 1 visit, followed by a threatening phone call that if it's not paid, they'll start collection's procedure. What a wonderful experience - horrible, horrible! shame on you, you are supposed to be in an industry that provides CARE, not SCARE!

Only in retrospect do I realize how horrible this therapy was. I have severe spinal stenosis. When…read moreI was in a great deal of pain, I stupidly continued therapy with this place for about 3 mos. I believed the therapist who kept telling me to continue though I found the therapy painful. I finally had a steroid shot which I should have gotten from the beginning! I've been fine ever since!

I loved this practice . I am currently a patient and I have physical therapy and chiropractic care…read more. I came with very old and acute pain in my legs and feet with extreme plantar fasciitis. pain was unbearable I could not stand on my feet . Progressively and with each day my range of motion has increased , pain subsides and I have energy once more . Thank you to a great team Dr . A , Dr S , Andrew and Linnea. They also have Acupuncture and Massage

This Physical Therapy place brought back my rotator cuff, through the work of their Chiropractor,…read moreDr Shuman, and brought back the use of my right foot post-bunion surgery, by working with Simone. It's quiet, clean, and spacious - Medicare Advantage, and a participator of Aetna and Cigna, and Medicare are accepted. This place is a treasure.

I never saw myself reviewing a Physical Therapy office but here we are! After forcing my half…read moremarathon training I suffered from a hip tear and knee pain. I found Sejal and this office through a quick yelp search. Everyone here is amazing! It was a little weird walking through the gym (in my slippers because that's how I roll) to get to the office but it soon became my normal routine. As soon as I started here everyone in the office just instantly felt like an old friend-- and I normally have some anxiety trying a new office. We would catch up about our weekends and weeks and I actually looked forward to my visits. I'm sad they ended abruptly because of my dumb insurance but maybe next year I'll get hurt and get to go back haha. Thank you everyone for the amazing treatment!

Horrible. Overcrowded and dirty. The physical therapist was actually sick with a cold and dripping…read moresnot. I fled.