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IB Local Nutrition

5.0 (10 reviews)

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2 years ago

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3 years ago

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3 years ago

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4 years ago

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2 years ago

Lots of options to choose from. Great shakes and customer service. Good location. Will definitely come

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3 years ago

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3 years ago

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4 years ago

I like the menu and the unique choices I got the Snickers Peanut Butter protein smoothie

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3 years ago

amazing people, delicious shakes my wife and i love this place and will definitely be coming back more

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Review Highlights - IB Local Nutrition

“Protein shakes, energy tea, healthy options, every flavor imaginable, cute decor, and plenty of parking.”

Mentioned in 4 reviews

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Apt 206 Coffee

Apt 206 Coffee

4.9(16 reviews)
2.1 mi•Nestor

This coffee shop has been opened for 4 months at its current location. It's in the parking lot of a…read moremercado (can't remember the name) but the owner used to operate out of her apartment.. hence the name. The menu options were simple, i don't know if making a concoction of flavors was possible but it didn't show. I like bitterness in my coffee and this had just a hint of it. We tried the mazapán and Mexican mocha, they were both good. Again, i prefer the stronger coffee flavor so for me it was subtle but still good. The flavor of mazapán was there but again, subtle. They were not overly sweet which I liked. We also tried a s'mores puerquito cookie which was also not overly sweet and good flavor. I will be back and ask if I could have my coffee made stronger, hopefully this helps! Our total for 2 coffees (hot and cold) and a puerquito was $14.50 Food/Coffee:**** Service:**** Ambiance:*

Thank you so much ! What a caffeine saver! Just dropped off my parents at CBX and was about to head…read morehome when I realize traffic was at its peak. So I looked up a coffee shop. Of course all I found was Starbucks close by and I truly hate Starbucks for they're so acidic and I like more of the mom and Pop shop. Man did I hit the jackpot! Not only is the Coffee fantastic with some great original recipes but this bad ass coffee shop is women run out of her apartment "hence the name". Now I get to go sit in less traffic with a smile on my face and a warm cuppa Joe in my hand Of course I had to order two different recipes. I got the cinnamon dolce and the rosemary iced latte. They are both perfectly made with the perfect amount of coffee to sugar ratio. She also had milk alternatives for me, so I got both with oat milk! Not to mention her website was so professional, and easy to use. Thanks again I hope your business thrives! Can't wait to come back next time I need a good coffee close to CBX! PS I'm buying two rosemary iced lattes next time!

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Apt 206 Coffee
Apt 206 Coffee
Apt 206 Coffee

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Panaderia Gonzalez - Concha's and mixed sweet breads

Panaderia Gonzalez

4.1(43 reviews)
2.3 mi
•$

I love to be anywhere near the Panaderia Gonzalez. It's a family run establishment…read morePanaderia Gonzalez not a big bread store, but because they sell lots of bread, the conchas, panaderos, empanadas, puerquitos, mantecadas, etc are always very fresh. I also like bread here as none of the sweet breads is ever overly sugared or overly sweet. Customer service has always been excellent in the interactions I've seen and been involved with. A few months ago I misplaced my wallet after buying bread at the panaderia. I checked my truck, then came home and still could not find it. I called the bakery and a young lady shared earlier in the day, they had found a wallet. I described it for her and she said, yes it was there! This family and it's members saved me. Yes panaderias can he found in some local markets but for me, none of the store bread has the unique flavor or freshness as found at Panaderia Gonzalez

It's very important to greet customers who spend their money at your business. The bread is very…read moregood always fresh no doubt on that, but it's very unpleasant to walk in and not be greeted. This past Saturday morning I decided to go buy bread at this establishment theres this young women cashier the one that has a serious annoyed expression you will only hear her voice when she gives you the total that's it not a Thank you hope to see you again or come back! I don't live near this bakery I can easily buy delicious bread elsewhere. This isn't the first time I've experienced this kind of customer service for me is no longer worth spending my gas, time and money at this bakery. There's so many options where we the customers can go elsewhere, your bakery is open thanks to the people who go buy your delicious bread why not greet them why not say Thank you come again is very simple, too bad but I have other options where I can go! to the owner talk to that young girl about greeting your customers.

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Panaderia Gonzalez - Fresh baked

Fresh baked

Panaderia Gonzalez - Fresh bread

Fresh bread

Panaderia Gonzalez - Jalapeño with pepper Jack cheese stuffed bolillo

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Jalapeño with pepper Jack cheese stuffed bolillo

7-Eleven

7-Eleven

2.3(8 reviews)
2.6 mi•Otay Mesa
•$

Stopped in here a quick lunch bite. Service is some of the friendliest service I have gotten in a…read more7-Eleven in a long time. A good place to pick up a hot dog or a taquito. The hot dogs are good. The spicey bite is pretty good. The taquitos are really good and easy to munch on when out and about. They started carrying different types of quick eats like pizza and chicken wings but I have noticed it is hit or miss when they are available. They also have their own branded chips and drinks now. I can not tell the difference in chips to much but the coffee drinks, personally, don't taste as good as the original branded drinks. Their currently pushing their rewards app for points and discounts. Place looks almost new but the parking lot is kind of small and tight. It shares a lot with the business next door. They have signs designating 7-Eleven parking only.

With the high school right across the street, there's tons of children around which makes it…read moreunbearable at times but when it's not during the rush time aka afterschool or before, this place is serviceable. I love a 7-11 hotdog but I wouldn't get one here. I stick to the energy drinks or pre packed stuff. They are typically always in stock. I feel like it's Russian roulette if the other things are fresh or not. Service is quick and friendly enough. The store always have boxes around or things stacked on top of one another but I don't necessarily mind. It's well lit too and doesn't feel dusty or dingy compared to other places. Parking has a few spots to get in and out but don't get caught parking and walking away because they will tow you.

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7-Eleven
7-Eleven
7-Eleven

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IB Local Nutrition - juicebars - Updated November 2026

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