Well, I've been training with Sasa at FitCo for a year now and the results speak for themselves…read more Gained about 4.5lb of muscle and lost about 3.4% body fat (I understand these scans are not super accurate but it's good for tracking trends). The progress certainly wasn't linear but it was possible with a consistent strength training program 4x/week and a sensible/sustainable nutrition plan. There are also some strength goals I've been able to hit while training here that I would have never dreamed of achieving before. So happy here and so happy with the progress so far!

If you've tried everything and you're a lazy ass like me, someone who hates going to the gym but…read morestill wants to work out and be healthy -WELCOME, you've found your people!!! As I get older, my metabolism is basically filing for retirement, so I'm on a mission to build muscle, stay active, and keep my cholesterol and glucose from throwing a tantrum. Let me tell you, I have tried everything: Boxing, Orange Theory, Barre, Pilates, random personal trainer, dragging myself to the gym, and more - you name it. And the ONLY thing that's actually worked, kept me coming back, and didn't leave me feeling like a deflated balloon is training with Fitco, especially my trainer Ellie. Ellie is not only super FIT, but also she actually knows what she's doing to the bone (she's a Pilates instructor too), knows how to explain things, and is always paying attention so you don't injure yourself doing something your body absolutely did not sign up for. Both Sasa and Ellie are ridiculously friendly and funny. They tailor everything to your goals, unlike some trainers who set up the SAME plan for everyone like a cookie cutter! BTW, I've had other trainer before. Yes, I felt sore. No, I did not look forward to going back. And yes, I quit eventually. Fitco keeps me coming back! I was holding off a bit to share this gem with everyone because they are already pretty booked. However, I do not want anyone to miss this place if you are someone like me since I know the struggles!

I trained with Danny for nearly a year and had an incredible experience. I came to him with a goal…read moreto get in shape for my wedding, and thanks to his guidance and customized training routines, I managed to lose over 20 lbs in just a few months. Beyond just the fitness results, Danny is truly easy to communicate with. He's someone you can talk to about more than just training--he's genuinely invested in his clients' well-being. He helped me build a sustainable training routine that I feel confident continuing on my own. If you're looking for a coach who is knowledgeable, supportive, and easy to work with, I highly recommend Danny!

Danny is an excellent personal trainer. He is easy to communicate with during sessions, and even…read moreoutside of them too via text. He is also good at recognizing cues of things like when I need a few minutes to rest, even before I do myself. I have had multiple trainers in the past but Danny has been the best one by far. Payment is also very reasonable, transparent, and easy to manage. His system for scheduling appointments is also flexible and easy to work with. I would confidently recommend Danny to anybody who is looking for a personal trainer!

I have been training at Hideout with Hunter for over 3 months now and it has been hands down the…read moreabsolute best experience. I wanted to try my hand at powerlifting and work on my overall strength since I don't get to move too often for my job. Since starting my training with Hunter, I have seen so much improvement in my overall fitness and nutrition habits. I'm the leanest I have ever been and can lift heavier than I ever thought I could. My trainer is extremely knowledgeable and walks me through each exercise as many times as I need to make sure I understand and have proper form. I feel completely at ease and look forward to each session. He also puts up with my shenanigans which is a definite plus. Hideout Fitness itself is a great space, too. Usually, gyms are incredibly intimidating, especially if you're unsure of what you're doing. Hideout is extremely welcoming as the other trainers will go out of their way to make you feel seen and to cheer you on. 12/10 would recommend Hideout to anyone who needs any fitness guidance and may be a little nervous, like I was. I look forward to continuing my fitness journey with Hideout and Hunter!

I started training at Hideout Fitness in January, about six months after the birth of my second…read morebaby. Because I had a fairly delicate pregnancy and was being extra cautious, I didn't work out much during pregnancy. By the time I returned, I had taken nearly 16 months off from consistent training, and it showed. My strength, mobility, and overall fitness had regressed significantly. Anyone who has been through a postpartum journey knows how challenging it can be to start again while breastfeeding, functioning on interrupted sleep, and adjusting to a body that feels different than it once did. What impressed me most about Hideout was how well the trainers understood this. They took the time to assess where I was physically, identify my strengths and weaknesses, and guide me back one step at a time. On my first day, I was incredibly tight and hesitant. I struggled to squat and was genuinely nervous about even gently bending my knee. Four months later, I was barbell squatting 110 pounds without pain. That transformation is just one example. The improvements in my strength, mobility, range of motion, and overall fitness have been incredibly encouraging. The progress has been so rewarding that I rarely miss a session--even on the days when I'm exhausted. My coach does an exceptional job of meeting me where I am each day, modifying workouts based on my energy levels, recovery, and capabilities while still keeping me moving toward my goals. What Hideout offers is more than just workouts. They have a team of knowledgeable, educated, and highly skilled coaches who understand that every person is different. They tailor their approach to each individual's body, strengths, limitations, and goals. That level of personalization makes all the difference. It takes a lot to trust someone with your body and your health. I can unequivocally say that placing my trust in Hideout Fitness was one of the best decisions I made. I've worked with some phenomenal trainers over the years, so I don't give strong recommendations lightly. This team truly knows what they're doing, and they bring genuine passion and dedication to their work. Your success feels like their success, and that's a rare quality to find. I wholeheartedly recommend Hideout Fitness to anyone looking to make meaningful progress on their fitness journey. Whether you're returning after a long break, navigating postpartum recovery, or simply trying to become stronger and healthier, you're in excellent hands.

I've been training with Gio for about a month now at TWD Irvine and it's been great! He's not just…read morerunning me through the same generic circuit every week, he actually adjusts stuff based on how I'm feeling or what's sore that day, and calls out when my form's slipping instead of letting it slide. Sessions go by faster than I expect, and I've started to see progress with myself. The gym's clean and staff is friendly. I would recommend if you're looking for someone in Irvine who pays attention and works with you on what you're doing.

I have enjoyed my training with Gio and Dave. I think they both exhibit an empathetic…read moreprofessionalism that lends itself to long-term thinking and results The facilities themselves are clean, well-managed, and pleasing I have confidence that choosing this fitness studio has been a great choice for my long-term fitness prospects

Can't believe the owners would do that to arguably their best coach. Iykyk. It was good for a few…read moreyears but I'm done w this location. Edit* automatic grounds for termination? maybe it is maybe it's not, in reality you have a choice how to respond to someone who significantly supported your business for a long time. I personally don't think she overstepped her bounds and clients may or may not migrate. Clients will make that choice for themselves with or without cutting her short. IMO it would have been a better long term business decision to let bygones be bygones. However you're free to operate how you will, and I'm free to give my opinion to others.

Such a great studio! The vibes are amazing and the workouts are always different, which keeps it…read morefun and challenging. I love that I never know exactly what to expect -- it makes showing up exciting. Coaches are motivating and the community feels super supportive. Definitely recommend!

I have been working out with coach Norm for 6 months and he's my first personal trainer ever. I am…read moremoderately active and have only been doing walks and yoga regularly before. Let me tell you, his training changed my whole body! My body has transformed completely from a regular female body with not much strength in the upper body, to one that has muscle definition, energy and strength. Body changes: Belly before: a little pouch, kind of pudgy, but some core strength from yoga Belly after: smaller waist, OBLIQUES showing, lean and very strong core muscles Chest before: just lean, not much strength Chest after: visible nice looking layer of chest muscles that is not too much, still feminine and look strong and healthy like a celebrity Shoulders before: rounded, not very good posture, very normal looking Shoulders after: shoulder look leaner, more angular and look much better in clothes. I even have super defined muscles when I flex and it's crazy amazing! Arms before: slightly fat in the upper arm, probably have some hidden muscles to begin with Arms after: that layer of fat is replaced by strong muscle definition and they look so good and feel stronger Legs before: chubby and not too strong. I am built with more fat in this area Legs after: stronger quads and better looking calves! Unbelievable. It's not making me become someone with hot model legs but I look much better than before! Coach Norm is so kind, so compassionate, and most importantly, his workouts feel like checking in with my buddy. We joke around while he gives me complex moves while carefully observing my form and help me make micro adjustments so my workout is more effective and safe. He's really good at not pushing me to the brink of hating working out and always let me stop a set early if he spots that I am struggling with it, so I don't get injured. With his charisma, caring attitude and expertise in the industry I couldn't recommend him enough!

Over time my fitness was not where I wanted it to be. Supreme Fitness hit the Norm. The structure…read moreis amazing. 45 minutes workouts that are intense and always different. You NEVER get board here. And you are not wasting an hour getting a semi decent workout. Coach Norm are always motivating and challenging you. If you try the gym out and you'll probably never leave.....so be prepared for that! My coach has done an awesome job in helping me toward my goals. I have been working out there for months and I feel great. I continue to learn new things. I highly recommend Supreme Fitness. Call them you won't be disappointed!

I have been training with Wendy for 6 months now and I have had such a great experience. Wendy is…read moresuper motivating, energetic and professional. She takes her time to make sure the workouts are fun while helping you achieve your own personal goals. She is so patient and has such positive energy. I look forward to each workout with her and I have noticed such a huge difference in my ability to weight train and get stronger and leaner. I hit a slump during covid and training with Wendy has been the best decision I made. I would highly recommend Wendy!!

I have been training with Wendy since 2012. She is so AMAZING and inspiring! She takes the time get…read moreto know you and your eating habits and will create a workout and suggest a meal plan that works for you! I love that she does not rush me through a workout and checks to ensure that my posture is correct so that I do not injure myself. I have had personal trainers before and hurt myself many times because of their lack of care and focus. Wendy also is a perfect example of how a trainer should look. Have you ever seen some of the trainers at the other gyms? Some are even fatter than me and have the nerve to eat junk food while training other clients! If you are looking for someone who will cater to your needs and be able to create a plan specific to you while holding you accountable and keeping you motivated, you need to hire Wendy!

Dr Diane Kazer stole $15,000 USD from me and provided no treatment and would not issue a refund (…read moreeven though in one email to me she said she ALREADY issues a partial refund - a lie ) . I haven't finished delivering the 15.000 to her - they rushed me into a group ( i bought one-to-one ) swamped me with emails to read...- i was doing this because i am not well and needed real healing... trusting bought most expensive package ONE-TO-One with the Doctor... She did NO one to one intake... i had to fill limiting questionnaire which then they regurgitated , resulting in the first month out of six being wasted as advice i was given by a NON Doctor lacked needed information- no help ...Some questions are based in Chinese Medicine - but she does not say she is qualified to treat according to Chinese medicine... it is complicated , one needs proper training ! Impossible to get in touch with them... - zero personal care.. Its a money making scheme alright.... surprised she is allowed to get away with her enterprise.. She lives in Mexico... but the enterprise is in US... convenient ? wonder if she is paying taxes in Mexico ..hmm..

Dr Diane is amazing! Knowledgeable, thoughtful and she goes the extra mile to assist you on your…read moreholistic healing journey.

My only real wish is that I had found Coach Kevin and the Boundless crew years ago!! I've always…read morebeen active and spent years in other group classes where I'd stand next to the same people every week, but never really felt like part of a community. Boundless is different. Since joining, I'm stronger than I've ever been in my life--even after having a baby. I've learned how to do pull-ups and a bunch of Olympic barbell lifts, which I never thought I'd be doing. The atmosphere is addicting because everyone is so supportive of each other's progress. If you're looking for a place where the coaching is great and the people actually know your name, I highly recommend checking it out!

I have been going to Boundless for almost a year now and it has brought me so much joy! Would…read morerecommend to anyone considering it. A few reasons I love Boundless: -Supportive community -Incredible trainers and programming -Getting outside for sunshine and fitness -Feeling more fit than I have in a long time

Been coming here for 4 years, it's amazing. Great gym with a friendly atmosphere. Zurie is the best!read more

Jungle is great. I came to them with about 10 months to help prep me for my August wedding and have…read morebeen with them since. It's also a great way to kill traffic before heading home. Jon is great. He'll work with you to cater your training needs. He does a great job of explaining the plans. Steve is the trainer that got assigned to me based on my goals and my time availability. He does a good job of giving you workouts, making sure your form is right, keeping you in check, and being very flexible with your schedule. I tell him if I'm training for a half marathon or Spartan race, and he'll cater the workouts to what's needed. The physical gym is great because it's not too busy at certain times, so it's perfect for all backgrounds of training. They also offer massages, cupping, saunas and cold plunges. All around good place and great vibes.