This is a yoga studio that opened in December 2022, so as of this writing it's still very new…read more I love this place. There are currently two teachers, Jennifer and Mackenzie. They have different styles, but both are fabulous. It's a great place for beginners and they clearly are very skilled at what they do. It is not hot yoga. It's room temperature. It's a small studio with big windows and a clean, beautiful atmosphere. You can sign up for a free first class, and an introductory month of unlimited classes is very cheap. If you are looking for or are thinking of switching studios, check this out for small class sizes and wonderful teachers.

From the owner: Our yoga classes are kept to a maximum of 15 students, allowing the teachers to really get to know…read morethe students and guide proper guidance through each pose. We are able to see in what ways we can adapt for our students especially beginners. Another fun thing is that even though most classes are tailored to all levels, there are several classes for each individual level. We host beginner, intermediate and advanced level classes, that way you can come into a space where you feel comfortable and are not intimidated if someone is attempting more advance poses, it is also a chance to prevent any injuries.

The first I went here was because it was convenient, the second and third time I went becuase it…read morewas such an awesome experience! Beautiful space in the upstairs hot room, high ceilings, large windows and the rooom is a good temp (not too hot). I went to Melissa's Power Vinyasa class on a Monday night and although left without doing a standard sun salutation, I enjoyed getting out of the yoga rut I seem to have fallen into. The class starts at 5:45 and ends at 7:15 - which is perfect to sneak in after work and not take over your night. Drop in fees are bit pricey ($17) but it's more affordable with a student card ($12), and they offer a variety of packages. This is that place I've been looking for to get out of my yoga rut!

Went there for massage. They have a great promotion now - with each massage you get free yoga…read moreclass, so I went. And then again. Tried couple of guys therapists and both were awesome. A bit of a different style but both managed to fix my problem. Highly recommended for anyone who is looking for massage in that area of the city.

Overall, my experience here has been excellent. Honestly, the biggest problem is a subset of other…read morecustomers who disregard the guidelines in place to ensure everyone can succeed. Sigh. I go primarily for yoga three or four times a week. Teacher quality is high, the main studio is clean and pleasant. There are lots of time options from early morning to evening. It works! I have tried a few other classes, including antigravity, spin, and - the most fun - Belly Dancing. Such a whoot! I was at a dedicated yoga studio close to work, which I loved, but now, working at home, this location saves me on travel time, membership, and gives me options to try and do more things. There is a good booking app so you always know what classes are coming up, and availability, and if you wish it, paid options for one on one coaching. Hubs joined recently and is making great use of the gym equipment, and yoga. He's way more hardcore than I am. Lol

Equipment are old , facilities are clean , convenient location for me . Staff are polite buy not…read morevery helpful.

Truly, such a delightful place to go, it's really a one of a kind you can yoga studio. There's…read morereally something for everyone. If you are more sat set having a mindful experience, there is slower flow yoga classes that are geared more toward stretching. As someone who considers traditional yoga a little bit too slow for my liking someone who cant sit still, I would really recommend the ritual classes. These classes are a mix of HIIT like movements with yoga stretching. Imagine yoga mixed with 80s aerobic classes. Would come back for sure. That combined with a really reasonable $135/month membership and multiple locations makes this a must go to if you want a new fitness space to call home

I was really impressed with the quality of the classes. I was in town for a week for work and I…read morecame here every night! I normally don't prefer hot yoga but if I lived here, this could be my go-to! Hot yoga classes I've taken elsewhere in the past were usually too slow for my liking (I guess to compensate for the heat). Pure is hot but not too too hot and the classes had some oomph. I had a different instructor every night and they all gave great cuing and sequences. Great job!

Strathmere was amazing for our friends wedding. the food was delicious and the venue was beautiful!…read moreStaff was phenomenal!

Very pleasant, relaxing, and competent spa service here. Quiet setting in the grounds of…read moreStrathmere, on the edge of the village of North Gower. The spa also has a café, The Retreat Café, with an interesting assortment of teas (Jin Jun Mei and organic White Peony to name two) and North Gower local NoGo coffee which is great! Really relaxing...

Staff are very friendly they are running a $59 bi weekly promotion. I Quickly met the owner Andrew…read morebefore my hot class. Infrared light so it creates a more calm atmosphere. Had a class with Emily she was really good and loves her push up.