The trainers seemed to be qualified, I had great counsel from the coaches for, rowing, Olympic…read morelifting and CrossFit. However being an old person is probably not a great idea. Try to get one on one when possible. I was there for 8 months and one of the owners, that I'd been talking to for the last 8 months (every month), about losing sign in privileges during the month and never fixed it, didn't even ask why I was leaving. The reason was because he wasn't fixing the problem. Didn't care? Didn't know what he was doing? Anyway, wasn't for me.

Worst coaching staff I have ever experienced at a CrossFit or any coach lead class. Not worth it…read morefor the money you pay to drop in. Save yourself some time and go elsewhere.

I really love CrossFit and I'm an older athlete. I've been doing CrossFit for a few years and I got…read morethat same kind of ageism treatment that I've experienced before. I showed up on two different occasions when that said I could try it out. The first time they told me the wrong information. The second time they told me to register on their overhead screen. No one to help, the young athletes clicking together. Not welcoming at all. Look guys, when I was young I ran 6 miles every other day averaging a 6 1/2 minute mile. That was just for fun, not training. You'll be old one day and odds are you'll never reach my level. I'm 65 and nutrition and fitness are my favorite thing. Be inclusive. You see an old person brave enough to enter the CrossFit gates, lean into that. You could really make a difference in someone's life.

Absolutely amazing box! I have been going here for over a year, and I have enjoyed every minute…read more Mike the owner and head coach is amazing. From the beginner crossfitter to a games athlete, everyone will feel welcome and improve their fitness here!

The owner should be ashamed! Was a member for three yrs and asked to cancel due to a move and they…read moreare demanding $100 fee to cancel. I'm embarrassed I gave them my money for so long. The cherry on top is they delivered this news to me with a big smug smile and a shoulder shrug, like "too bad, so sad". I will never speak that company's name without adding "stinks" to the end.

Was a long time member there until some "policy" changes. There were so many people sharing…read morememberships and not reserving classes. You would show up when the class should be empty only to find it full. Need to get some management that will enforce the rules that should be in place or you will lose all your legacy members.

There is no other gym in Waco and surrounding areas that offers as much as WRS does. Love my WRS…read moreOhana!!!! Jesus!!!!!!!

I have been a member of WRS since 2006 and would not think of going anywhere else. I love the idea…read moreof a smaller gym opposed to the chain gyms out there. The equipment is well maintained, and they are opting for a newer, more relaxing look and feel. WRS not only hosts several group classes, but they also have other businesses within the building which are very beneficial health-wise. The trainers are friendly and excellent as well as the staff who are very focused on you as a member.

If you are looking for a place that makes you feel like family this is your place. The most intense…read moreHIIT workouts in Waco, Tx. The Battle Ropes are insane. Owners Doug & Franny Cochran are the best. If you are just starting you will feel at home. If you are very experience Doug Cochran will challenge you every workout.

I have been going to the muscle cave for just over 4 months, and I couldn't be happier with this…read moreplace. What started as a short term need to lose a little weight before a wedding, has turned into an almost daily routine. Doug and Franny are the sweetest people ever. Franny always greets me at the bar with a smile, and is ready to help with any questions I have. Doug has found a way to train and push me while being very supportive and motivational. I'm down 20 lbs, I'm stronger, and I feel so much better about myself than I have in a very long time. I highly recommend this gym!

If I could give them ten stars I would. This is one of the best spaces for a family or for an…read moreindividual out there. Facilities are clean and smiles are everywhere. EnTItY approved

Staff is helpful and friendly. People are responsible and caring. Move out of way don't hog…read moreequipment etc. nice open spaces, plenty of room. Great inside and outside BB courts.

One of the cleanest locations that I frequent while in town for business. Would definitely…read morerecommend this locations to my colleagues and friends.

After driving down from Dallas and spending the night in the van, it was time for a workout. No…read moreproblem here with my Black Card at the scanner, so I spent a bit of time on the Thirty Minute Circuit before hitting the locker room. Clean, easy and plenty of water. Showers were good and plenty of hot water. I'd love some more shelf in the shower but this was better than some other PFs where there's nothing. Lots of parking in this strip mall shopping plaza. [Review 815 of 2024 - 570 in Texas - 21846 overall]

Great workout and community including the awesome coaches. So good to see another quality OTF…read morefranchise.

Great gym with great coaches! I appreciate the heart rate based training system. If you ever…read morewonder if you're working hard enough, just look up at the screen. All the coaches are on top of their game. I really enjoy coach Scott's class, always consistent and keeps everyone motivated. If you're tired of regular gyms, check out Orange Theory.

Do not sign up at all here. I signed up online and never stepped foot in the gym and after two…read moreweeks when I canceled the charged me 147.00 and did not bother to refund it at all. I NEVER WALKED INTO THE BUILDING!! Go to planet fitness. Much more flexible and easy friendly staff. Don't get snagged into this place.

Called this gym about a year ago and told them I wanted to cancel my membership for me and my wife…read moreand stop charging my credit card. I was told I had to come in in person. Last time I checked, I have the right to say to quit charging my credit card if they keep doing it that's illegal. Then when you talk to the manager, she acts like you're stupid and tells you you may not understand their policy. What I understand is my rights forwarded to me by the law. I wish the authorities would investigate the Billing practices.

The people here are great, and really take their time to work with you. I am totally totally out of…read moreshape and they've helped me along the way. There's no condemnation and I don't feel bad about my poor shape. I can tell a big difference after just a few sessions. I go once a week and I love it.

horrible studio in terms of customer service. stay away! They do violate their contract, and when…read morethey do they'll deny it and ignore your call/emails. Read the other poor reviews for this studio, they are not lying.