This is the first studio I have been to. They have awesome instructors and I felt great after. The…read morewhole class both times I went the instructor catered to the people present and gave modifications to make sure we were at our own level. Will definitely go again.

Great yoga studio with teachers who love to help you find movement and balance. There is a very…read morecool vibe here, check them out!

They had a week of free yoga last week and it was a great introduction to the studio and teachers…read more The lobby has great merchandise to buy from local artists to lululemon. It cost $1-2 to rent a mat if you don't have your own. The studio is large enough to accommodate 4-5 rows of yogis. It was a lower capacity due to the current times. Highly recommend if you live close :)

I go to Total Fitness only because it's the only place I can bring my kids. (There's another place…read moreI know of but they have only specific times that don't work with my schedule.) I'm giving them 2 stars because they have all the gym equipment I need, but the "child area" is unexceptional. As you see its the pictures, it's filthy. The material on the walls are trashed and the carpet is disgusting. My kids sit on the floor the whole time and I pray they don't pick up a disease while they're there. I'm SURE they can afford to do some upgrades. And yes there's a TV and but it only works if you sign in with your own credentials and it takes time to do that and THEN sign back out after the workout. Such a hassle. Please do better Total!

I went to Payson Total Fitness only because it wsd the closest gym to my house, and the cheapest of…read morethe two near me. Never again. They overcharged my account. We worked out an arrangement for the OC. Then they charged my account again the very next month. I went in to talk to them about this, but I got nowhere with the employee, who took the issue way too personal. If you're going to run a business, honor your agreements (verbal or written), and don't take issues so personally. Be professional.

Brooke is just incredible. I started out with seeing her 2 times per month, then increased to 3,…read moreand am now seeing her every week. The results I am seeing in my life and the life of my family are simply incredible. I have a renewed vigor in my professional life which has sparked some financial freedoms, I am in the best headspace I have been in years, and my happiness is at an all time high! Brooke is educated in such a variety of practices that there always seems to be something that fits perfectly for what I need. She is quite literally healing me from the inside out, and it is incredible.

From the owner: I'm a practitioner of shamanic energy healing, reiki, and sound healing. I facilitate both…read moreone-on-one sessions as well as sound baths for groups/corporate events. All of my energy work can be done remotely as well. I help people with anxiety, depression, trauma, relationships, physical ailments and many other things. I guide them to release those things that are no longer serving them. My mission is to help you find the balance you crave. Call today to book your session!