I found CrossFit almost 15 years ago, and it has brought me not only a passion for fitness, but…read moreI've met so many amazing people along the way. I have been a part of several amazing gyms, I have had the privilege of coaching so many people over the years, and I owned my own CrossFit gym for 5 years. When I decided to sell my gym, I thought I was done with CrossFit. I tried going to a traditional gym - but I was bored. I didn't think I'd be able to find another gym where I felt as comfortable and welcomed as my own. But, thankfully, I was so wrong. Immersion is run by owners and coaches that are just as, if not more, passionate as I was. It has top-of-the-line equipment. Everything is always clean. The set-up with two rooms allows them to run two different style classes at once. As a busy professional, and father of 3 young boys, I love their schedule with classes throughout the day, and I appreciate that I can bring my boys to take the kids class while I take the Crossfit class at the same time! The members are all ages and fitness levels. Their coaches really put in the extra effort to not only make sure everyone is safely and effectively working out, but also that it is a fun, welcoming environment. I tell everyone that is thinking about trying a gym, not happy with their current gym membership or spending money on personal training and not really seeing results, come try a class or two, you'll love it!

Not just a CrossFit gym, they also have Circuit classes for those looking to work on targeted areas…read moreof their fitness in each session. Saturday mornings are typically partner workouts, so you're sharing the load with your gym besties. And Sunday mornings is when it all comes together in a Ninja style challenge take makes time fly by so fast. And recently also Hyrox training. So, regardless of your fitness level and goals, this place delivers. And more importantly, the people here are the best.

I was looking for good gym for a long time and I have finally found it. Coaches are very helpful,…read morefun and pushing. I am type of person who comes to the gym because I want to feel better and not necessarily have the biggest muscles. This place is for everyone, normal people and the beasts!

Come check out Springs Fitness! Brand new facility with clean and new equipment, great programming,…read moreexperienced coaches, and awesome members! The workouts are challenging but can be scaled to any levels from the experienced athlete to someone first walking into the gym. They offer not only Crossfit but SpringsFit (boot camp style) and CardioFit classes. You can come get in a quick workout (SpringsFit 30 minutes) and/or stay and do multiple classes in a day! I am already seeing improvement in my fitness in the first month that I've been. Every class has been fun and very encouraging. 10/10 would recommend!

I came down to Coral Springs from New Jersey to visit family and didn't want to miss my daily F-45…read moreworkouts. From the moment I made contact with the studio rep I was duly impressed. I was warmly welcomed both by my first text messages and then in the studio. Jason, one of their many seasoned trainers was awesome-knowledgeable and very friendly. Bottom line, I will return to visit family here and will arrange my workouts again at F-45 Coral Springs West!

From the owner: F45 WEST Coral Springs is the only F45 studio in the area owned and operated by an elite personal…read moretrainer, our studio's head trainer. Redeem your FREE trial to experience all our studio has to offer. All fitness levels welcome. Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

THE PERFECT COMBINATION - I have worked out inside NYC…read moreEquinoxes, and Soulcycles as well as the at home digital memberships, and the economy gyms (Ive literally searched high and low for something that felt right) ... what I absolutely love about CityROW is that (to me) you find a sweet spot. They have a perfect combination of clean and modern, challenging and refreshing workouts as well as void of the portentous gym types! I have taken classes at different studios and the Boca Raton location is great! You quite literally see Dan (the owner) live the CITYROW Ethos, (if you don't believe me check his Finisher numbers on the board each month)! IF YOU'VE NEVER BEEN ON A ROWER BEFORE - Just try it! What do you have to lose? Other than 50 mins of your day. You will learn proper form, especially if you come early, the instructors will show you! And, you will forever recognize and understand how the WaterRowers work. IF YOU "HATE WORKING OUT" - Hi! We are a lot alike, (my most natural state is sleeping) but with that said... CityROW signature class STILL to this day is the ONLY group fitness class that I have every really enjoyed. (Ive tried spin, yoga, palates, the works!) I have been to classes at a few locations, and can say with confidence that it is the combination of floor work and rowing that helps break up that time, as well as the music and energetic instructors that hep you over the hump! As soon as I felt like I was ready to give up, we moved to a the rower again, or onto the mat. Signature Classes were the gateway drug. Strength class is for anyone who enjoys weights/challenging themselves! IF YOU AREN'T A GROUP JOINER - (Same) Problem solved, reserve a rower at the back, or side of the class. You don't need to be up front and center to get a workout in. Drew likes to remind you that "Its your workout, there is no shame in your game". IF YOU DON'T LOVE CARDIO - Take a strength class, I have done almost 40 classes with Drew. A LOT more weights and floor work. They run a lot of promotions and my first class was free, I then followed up with a few more, and now I do a monthly membership and go twice a week. I'm about about 50 mins away, but make it a priority to go. You can choose what weights you use throughout the class, and the great thing about using WaterRowers is that you set your resistance. Throw your Finisher times on the board, or just take notes for yourself and see if you can make or break that time.

When quarantine hit and things shut down so did my body and my will to workout. Being a teacher...I…read morehave been so exhausted but really needed to get back to me. I have always loved rowing so decided to do my homework and research rowing machines. I stumbled across City Row's website and became curious. Once a location in Boca Raton appeared I was on that!!! From the moment I emailed and messaged the owners I felt welcome. I signed up for a trial class. I finally stepped inside the gym and was greeted with a big smile from Dan! He made me feel so comfortable and walked me through the rower and its usage and I was off!!! I immediately signed up and now after 2 classes I am hooked and feel like myself once again!!! Patricia and Drew are phenomenal!! Bravo!!!

LOVE LOVE LOVE THIS PLACE! This place provides the combination of the sauna benefits while…read moreexercising with the virtual instructors. I signed up almost 3 months now and LOvE it! There are so many classes and time slots of choose from! My favorites are Hot Barre, Hot Pilates, Hot Buns, Hot Warrior and Stretch. I've also taken the spin classes and such a challenge. All are challenging. I would recommend reaching out to a Hot Worx near you and try their free class. Once you do... well I'll see you there

Let me start off by saying...I'm a gym quitter. Can't even begin to tell you how many gyms I've…read morequit in my adult life. They are sooooo boring! About a year and a half ago, my company sponsored a fitness day at a place called Hotworx in Davie. I complained leading up to it, I complained throughout it, and secretly I was freaking out because I actually LOVED it!! When my friend moved to Deerfield and said she wanted to join a gym a suggested we try the Hotworx in Deerfield. Again, i LOVED it! I ended up joining Hotworx Deerfield Beach in April '24. I'm NEVER quitting this gym...gym quitter no more! I actually get upset if i can't make it to the studio. First off, the workout is incredible. Before you say "Eww i could never workout in a sauna." Yes you can. The infrared is a totally different type of heat. You will sweat. You feel the heat, but you feel it deep in your muscles and joints. This helps you stretch deeper and hit those poses in less time. You WILL feel absolutely fantastic, stronger, healthier, and happier with yourself. My skin is soft, my muscles are stronger, my joints don't hurt anymore, my plantar fasciitis is gone, my mental health is on point. Sandra, the owner, and her team are absolutely wonderful. They collectively have created a safe environment for everyone who steps foot into this studio. I feel confident and comfortable when I am here (even if at times I have no idea what I'm doing). There are members of all different ages, sizes, genders, races, fitness levels, and there is ZERO judgement. There's only encouragement. We are all each other's cheerleaders and it's an amazing feeling. I am a former athlete. The competitive drive is still in me. Hotworx gives me the opportunity to compete. Every month and every 90 days there's opportunity to compete with yourself, members of your own studio, and members nationwide. It's super hard work to climb up the ranks but it's sooo worth it! If you've made it to the end of this review, call Hotworx Deerfield today and book a complimentary class. Let Sandra know you read this ridiculously long winded review, and you want to sweat with me and compete against me and get strong with me. Let's do this together!

Best gym and community. I've worked out here during pregnancy and postpartum. Coaches were always…read moresupportive and provided modifications when needed. My baby has come with me since 2 months (now 2 years). They even have a kids corner for older kids. Great work outs for cardio and strength, supportive of all levels, and knowledgeable coaches

Crossfit West "Aka" The Park. Every crossfit gym should look like this Crossfit. Great equipment,…read morealways clean, great trainers, close to home. Always a smiling face to greet you. Other local crossfit gyms may want to raise their standard of excellence and follow this gyms and see how a gym should be maintained and how to treat your clientele. My wife and I have been there since day 1. I got injured outside the gym 3 months ago. I still work out regularly. The trainers modify and customize every workout specifically to suit my needs to target other muscle groups and isolate my torn rotator cuff from use and injuring it any further. There is no excuse to not workout injured or not. Get off your couch and come play at the Park. Crossfit West.

I've been searching for a gym for a while, and I love SWEAT440's approach. Their 4-station,…read more40-minute workout blends HIIT cardio, cross-training, and strength training -- designed for everyone, so you can go at your own pace. I especially love that a new class starts every 10 minutes. Workouts are self-guided, but coaches are on-site to assist with form when needed. Each station has a TV displaying your workout and your name, which keeps everything organized and easy to follow. The atmosphere is fantastic -- coaches and management are helpful and approachable, and other members are friendly and supportive. The gym always smells fresh, and the equipment is functional and well-maintained. I'm just getting into the workouts, and I really appreciate how patient the team is, offering modifications whenever needed. If you're thinking about joining, I'd definitely say go for it!

I love staying active and Sweat440 makes it easy with quick, efficient workouts and incredibly…read moremotivating instructors. Each 40-minute class includes four stations with three exercises each, keeping the pace high and the energy up. With multiple locations, it's convenient to fit into any schedule. The supportive environment and amazing coaches, Francisco, Willie, Kamani, and Navi at the Coral Springs location truly make all the difference. They're always there to help, offering guidance if you're unsure about a movement, so you get the most out of every workout. It's a efficient, effective class I highly recommend!

If there was the ability for a 0 - that wouldn't be low enough. Joined on a trial for personal…read moretraining. Too long to get into but they've been charging me every month - including a new annual fee - even though they accepted my cancellation multiple times. I don't even live in the state anymore. Stealing money from senior citizens. Terrible.

They just converted to Wolf Gym The equipment is fantastic But, if you want to work out in South…read moreBeach go here, All you can hear is loud Bang Bang Bang You cant even hear words on their playbill all you can hear is bang bang bang bang Guys not everyone want to bang bang Rotate your playbill Its loud Bang Bang Bang on and on Sure I can get head phones but everyone says they still hear it Too loud too much bass Too much Bang Bang Maybe some like it but everyone I asked does not. So give us a break fix the bass The songs aerer ok If you can hear them,

Personalized professional and fun fun fun. Beautiful studio and people…read more I chose Laura's to recover after my brain cancer surgery. Effective and easy way to get back in shape

Highly recommend trying a class here if you want results!…read more Here's my story....I've taken Pilates classes on and off for 15 years. After having some life changing events and stomach issues I stopped going for two years and resumed 5-7 days a week when gyms reopened during Covid at another studio in town. I couldn't understand why I was struggling in classes with things that I had never struggled with before and I continued to keep getting weaker even after taking 100 classes. Finally, after being told that weights would no longer be allowed at the studio I was going to I canceled my membership and I took the plunge and signed up online for 3 months of unlimited classes at Laura's. I had never even seen the studio but her training was impressive and I was determined to get back in shape. At that point I was the heaviest I've ever been in my life, I had constant back pain after classes at the studio I had been going to and I couldn't even do a full teaser anymore so I had nothing to lose. I signed up for the Thursday 10:30 Triple A class because I saw weights in the picture on Instagram. When I arrived I realized I was in no shape to take this class. Everyone of all different ages was in amazing shape. I decided I couldn't just leave so I tried my best but everyone at the class ended up being very supportive especially Laura! I felt like it was ok to work at my own pace and Laura confirmed that. After that class I tried to go as many days a week as I possibly could. We did Pilates exercises I've never tried before and within a month I was feeling better and seeing results finally!! It still amazes me how the classes never get boring and are always challenging. I've gone down 3 clothing sizes and lost several pounds and I feel great! My back doesn't hurt anymore and I can do a full teaser again. I'm still an unlimited member and I try to take at least 5 classes a week. If you want to get in this best shape of your life this is where you belong. Definitely try a class!