Best gym and community. I've worked out here during pregnancy and postpartum. Coaches were always…read moresupportive and provided modifications when needed. My baby has come with me since 2 months (now 2 years). They even have a kids corner for older kids. Great work outs for cardio and strength, supportive of all levels, and knowledgeable coaches

Crossfit West "Aka" The Park. Every crossfit gym should look like this Crossfit. Great equipment,…read morealways clean, great trainers, close to home. Always a smiling face to greet you. Other local crossfit gyms may want to raise their standard of excellence and follow this gyms and see how a gym should be maintained and how to treat your clientele. My wife and I have been there since day 1. I got injured outside the gym 3 months ago. I still work out regularly. The trainers modify and customize every workout specifically to suit my needs to target other muscle groups and isolate my torn rotator cuff from use and injuring it any further. There is no excuse to not workout injured or not. Get off your couch and come play at the Park. Crossfit West.

I have been member of Sweat440 for a while now, and I am happy with it. I love that they planned…read morethe workout for me, they have everything that we need for it and that we are done in 40 min. A special shout-out to the coaches: Jenna, Kobie, Tyler and Avery for their exceptional support and guidance. They truly go above and beyond to help us achieve our best and healthiest version.

Never want to be late for a workout ? Sweat440 has your back! With classes starting every 10 mins ,…read moreThere will always be a class available that works with your schedule. All the coaches are extremely friendly and personable. Always willing to help correct form etc. bring your friend for a great partner workout and come sweat with us!

If there was the ability for a 0 - that wouldn't be low enough. Joined on a trial for personal…read moretraining. Too long to get into but they've been charging me every month - including a new annual fee - even though they accepted my cancellation multiple times. I don't even live in the state anymore. Stealing money from senior citizens. Terrible.

They just converted to Wolf Gym The equipment is fantastic But, if you want to work out in South…read moreBeach go here, All you can hear is loud Bang Bang Bang You cant even hear words on their playbill all you can hear is bang bang bang bang Guys not everyone want to bang bang Rotate your playbill Its loud Bang Bang Bang on and on Sure I can get head phones but everyone says they still hear it Too loud too much bass Too much Bang Bang Maybe some like it but everyone I asked does not. So give us a break fix the bass The songs aerer ok If you can hear them,

I was visiting Boca and found this F45 gym on my ClassPass. I really liked the instructor, he…read moreactually came around and instructed each person of where to go next! At the gyms where I live it's always really confusing with the circuits the facility was brand new and clean! I'd go back!

This place is fine, if you're into that type of training (mainly HIIT style, 45 mins long during…read morethe week, I think 60 minutes on weekends). My friend was visiting and goes to an F45 gym near her and was able to go on her membership, so I went with her. I liked the class we took since it was weights. My only issue with it is most F45's offer a free class to try them out, but this one does not (franchise I assume). They only have a three classes in a week for $30 option, which I didn't take because I only planned on going the one time, so I paid a ridiculous amount of money to do the one class. In fact, I went there on opening day and they didn't have a free option then either. They should offer a free class to try out or a highly discounted one for first visit; like $10. Anyway overall I don't think it's worth it to pay $150-$250 per month, especially since I personally don't think people should be training that intensely every day. Anyway, not for me, but I know others like it (like my friend in her area). You may.

I found CrossFit almost 15 years ago, and it has brought me not only a passion for fitness, but…read moreI've met so many amazing people along the way. I have been a part of several amazing gyms, I have had the privilege of coaching so many people over the years, and I owned my own CrossFit gym for 5 years. When I decided to sell my gym, I thought I was done with CrossFit. I tried going to a traditional gym - but I was bored. I didn't think I'd be able to find another gym where I felt as comfortable and welcomed as my own. But, thankfully, I was so wrong. Immersion is run by owners and coaches that are just as, if not more, passionate as I was. It has top-of-the-line equipment. Everything is always clean. The set-up with two rooms allows them to run two different style classes at once. As a busy professional, and father of 3 young boys, I love their schedule with classes throughout the day, and I appreciate that I can bring my boys to take the kids class while I take the Crossfit class at the same time! The members are all ages and fitness levels. Their coaches really put in the extra effort to not only make sure everyone is safely and effectively working out, but also that it is a fun, welcoming environment. I tell everyone that is thinking about trying a gym, not happy with their current gym membership or spending money on personal training and not really seeing results, come try a class or two, you'll love it!

Not just a CrossFit gym, they also have Circuit classes for those looking to work on targeted areas…read moreof their fitness in each session. Saturday mornings are typically partner workouts, so you're sharing the load with your gym besties. And Sunday mornings is when it all comes together in a Ninja style challenge take makes time fly by so fast. And recently also Hyrox training. So, regardless of your fitness level and goals, this place delivers. And more importantly, the people here are the best.

I've been searching for a gym for a while, and I love SWEAT440's approach. Their 4-station,…read more40-minute workout blends HIIT cardio, cross-training, and strength training -- designed for everyone, so you can go at your own pace. I especially love that a new class starts every 10 minutes. Workouts are self-guided, but coaches are on-site to assist with form when needed. Each station has a TV displaying your workout and your name, which keeps everything organized and easy to follow. The atmosphere is fantastic -- coaches and management are helpful and approachable, and other members are friendly and supportive. The gym always smells fresh, and the equipment is functional and well-maintained. I'm just getting into the workouts, and I really appreciate how patient the team is, offering modifications whenever needed. If you're thinking about joining, I'd definitely say go for it!

I love staying active and Sweat440 makes it easy with quick, efficient workouts and incredibly…read moremotivating instructors. Each 40-minute class includes four stations with three exercises each, keeping the pace high and the energy up. With multiple locations, it's convenient to fit into any schedule. The supportive environment and amazing coaches, Francisco, Willie, Kamani, and Navi at the Coral Springs location truly make all the difference. They're always there to help, offering guidance if you're unsure about a movement, so you get the most out of every workout. It's a efficient, effective class I highly recommend!

UPDATE 5/12/22 I've…read morenow been a member for 3 years. Unfortunately the great experience in my previous review is not as accurate. While I still love F45's training model and the camaraderie of the people in my class, I am sorely disappointed with the turnover of the staff and trainers. Last September 2021, the gym was bought by new owners. It seemed evident from the beginning that they were more interested in profits than people. Whenever we get a great trainer, they get fired or quit. It's been a constant revolving door filled with empty promises. I go to the gym for good vibes and they're just not there anymore. PREVIOUSLY:Super friendly and knowledgable staff. The workouts are great and trainers keep you motivated and on track. Definitely never boring! I highly recommend for all fitness levels.

Each day there's a new workout making everyday fun. I love the motivation I get from the members…read moreand the coaches/instructors. I look forward to coming each time!

This is by far the most effective, addictive, fun and intense workout I have ever done. I've been…read morecoming to F45 in boca for 2 years now and I LOVE it so much. Before F45 I was spending close to $500 a month on personal training and didn't get these results. Sunday, Tuesday and Thursday are strength based classes so if you're trying to shred and build muscle this is not like your usual HIIT class, you can definitely gain muscle, if you're trying to loose weight. Monday, Wednesday and Friday are cardio based. All classes are a FULL BODY workout so you don't have to worry about it being leg/arm/back day, you'll get a full body burn in any class. Saturday is the only 1 hour class and is a strength/cardio combo. I purchased the heart rate monitor and I live that I push myself harder by seeing my progress on the screen and "competing" with other patrons. I usually burn 350-500 calories but on Saturdays closer to 700! The main thing I LOVE about this studio is that no class is ever the same- you'll never do the same workout twice (I've been coming for 2 years remember... never repeating a workout!) and there are NO mirrors! I love that because I can stay focused and learn how good form FEELS not looks. There are always two instructors moving around to correct form and help you add weight and stay motivated. Greg the owner is a great, humble, and kind guy and this studio is an asset to the community In these days after COVID, you don't have to wear a mask while exercising and they do scan everyone's temperature as well as provide every participant with a sanitation spray and cloth. They also have a UV air filter through their central air like hospitals which is pretty awesome!

This is an excellent gym. Trainers Gera and Kyla are extremely supportive. They give great tips…read moreon form and keep the whole experience upbeat. Their gym is clean, accessible, and friendly. It was not intimidating at all and I feel like I get a great workout in a reasonable amount of time. There is always plenty of parking. The whole place is just easy and effective.