Had an amazing massage! Never experienced a Thai massage before but my daughter was visiting for…read morethe holiday and wanted to treat me to a massage so she found and booked us both an appointment. I'm so glad she did, we absolutely loved it and I will definitely go back and treat myself next time.

I had a great experience with this facility. It was very clean and the staff was very professional…read more I had a Thai massage to relieve my lower back pain and was not disappointed. I plan on returning next month, as I believe I found a facility that knows what it is doing. I don't know the name of the lovely little lady who worked on me, but she definitely knew how to work on my muscles to release the knots.

This is a place like no other. You feel like family the moment you walk in the door Sophia and her…read moreteam of therapist are amazing from beginning to end you will not be disappointed. I can't recommend this place enough.

I cannot stress how wonderful this place is! First time coming and of course I was running behind…read moreschedule. Called and received possibly the best customer service in all of existence. "Just drive careful, we can see you". I really hate I did not get his name but the guy over the phone was absolutely amazing and even better in person! As far as the massage, 10/10 and possibly the best massage I've ever had. I believe the masseuses name was Cindy! It was almost artistic how amazing and intentional she was with the massage. I am just visiting from out of town but this massage will make me consider taking the drive from houston just for this place! Thank you Roanoke!

Best massage ive ever had. Therapist has magical hands and worked out all my pain and relaxed me…read morethe entire massage!

From the owner: Therapeutic Massage, Swedish Massage, Table Thai Yoga Massage, Cupping therapy, Hot Stone Massage.read more

We had a little time today so we decided to try the salt cave at the new place in Roanoke - Zen…read moreHaven. We had tried a salt cave before at another location, but they closed quite some time back and this is the first I had heard of another place offering one locally. We had a little trouble scheduling online, so we decided to see if we could just walk in and see if there was availability. We could, and there was! Andrea, the owner, gave us a tour of the place and explained how each item/service benefitted the mind and/or body. The setup and colors are very relaxing and inviting, and boy, did it smell good in there! Their salt cave, called the "Zen Den" has 4 extremely soft and cushiony chairs available, and we were each given a heated neck wrap. Andrea started the salt, which I could taste on my lips once it got going. I concentrated on breathing and tried not to think about anything besides this time to relax. My eyes were heavy, and I occasionally opened them for a moment to see the pretty twinkling lights in the ceiling before closing them again. There was soothing music playing as well, and Andrea had told us that it was a certain frequency to enhance relaxation. The 45 minutes went by too fast, and Andrea came in and offered us citrus infused water, then told us to take our time coming out. I seriously don't remember the last time I was so relaxed! The hydro massage had interested me, so we figured I might as well try it while we were there. It was amazing! Absolutely wonderful! It is sort of like a massage chair at a spa, multiplied by about a million. The water can massage you head to toe, or you can set it to concentrate on a particular part of your body. I'm having some pretty intense lower back pain and haven't found anything that helps, so I targeted my lower back and turned up the intensity. The speed was also adjustable. My back pain hasn't been quite so intense today, so I am cautiously optimistic that I have found something that will provide at least some relief! I scheduled a reiki session for next week, along with another visit to the zen den. I will also be trying their "recovery" circuit, which includes a session in the "salt booth", time in the hydro massage bed and 45 minutes in the infrared sauna. I haven't scheduled that one yet, but am excited to try it all! There are varying levels of membership, but you can schedule sessions without having a membership. There wasn't a "hard sell" to purchase a membership, which I greatly appreciated! Please support this local business! They are closed Tuesday and Wednesday but have hours into the evening on other days, which I find convenient!

Andrea is a wonderful Reki healer she is gifted with the sight and can shift energy. She is also…read morevery empathetic and a good listener. I also enjoy her Deep Relief massage lotion. It really warms up your muscles and relieves the pain with a nice scent, and you only need to use a bit of the lotion for it to work.

Went for the first time. The place was clean and quiet. I was greeted immediately and didn't have…read moreto fill out a bunch of forms like other places. Everyone was so nice. And the massage was the best. As a female I am always worried about the places I am going when getting a massage. I felt safe and comfortable here. I'll be back for sure.

Today I visited this incredible new massage business for the second time and was blown away by a…read morefantastic 90 minute massage by Diana who is also the owner. Great people, beautiful clean facility, great prices, unbelievable interior decor that caters to anyone looking for a high end massage business. I'm already booked for next week!! Thanks, Diana!!

Target Deep Tissue Massage I have a long history of neck…read morepain and arthritis, which causes daily numbness and tingling, and sometimes significant pain, in my arms and hands. My pain specialist recommended Christina and I have gone only once but feel better already. She used pressure and massage and hot stones to relax the muscle spasms causing the pain and stretch the areas. I slept better than I have in a long time. Christina listened to my concerns and adapted her approach during the massage. I will go back for additional massages to keep up this progress, which I will use in conjunction with physical therapy and pain management. This was a very good recommendation to enhance my other therapies. I have had other neck massages at wonderful spas, but this massage was different in it's effect. I would recommend her if you have neck and shoulder pain. She has a special for new patients on Thursdays, and that's a great way to see if it could help you. https://bit.ly/433jOau

From the owner: All holistic approach to a healthier life style using 6 different massage body work modalities…read more Also including all natural handmade products such as organic skins creams, body wash, and teas.

Jami is the absolute best! She gives amazing facials. She customizes them to what your skin wants…read moreand needs. She is also very friendly and easy to chat with. She helps me relax and also helps me to keep my skin looking great. I love her products too.

What a gem of a place! I absolutely loved my experience coming here. This was my first facial, and…read moremy first brow lamination/tint. The space was very clean, I loved all the products that were used, very friendly and personable owners and the prices are really good! I will definitely be back in the future.

Lovely place. Super calming and relaxing. I appreciate the changing room and waiting room before…read moreyou go to any of your scheduled services. There's great attention at this facility to pampering and relaxation.

Best massage in my life! The spa itself is fantastic as well! I left feeling amazing!read more

First time getting a Thai massage and last minute. So easy to book and fast. Great price and good…read moreservice. Great communication. They paid so attention and care to my concerns. Leaving feeling great my body needed this :)

What an amazing experience!…read more I was recommended by my esthetican who conveniently works across the way from Nam Massage & Day Spa. I made my appointment via online and it was a simple process. They had a variety of massages available, but I needed one who could take out all (or most of) the body knots. After an 8 hour flight, I was in dire need of a massage. I selected the Traditional Thai Massage. I knew the intensity to this massage and I was mentally prepared for it. You'll need to complete a questionnaire before your visit. It provided lots of thoughtful background information about your body, what to expect, surgeries, even if you see a chiropractor. It's a quick and simple questionnaire. As I arrived, lots of parking is available in front of the building and in the middle of the lot. Nam Massage isn't difficult to find! I was kindly greeted by the staff and was guided to the room. We walked down the hallway and I noticed the beautiful art. I was told that it came from Thailand. It's a very nice touch. Lina was my therapist. She was absolutely amazing! Don't let the size of these women fool you. They are quite strong and talented in what they do. Lina got most or all of my tightness and stretched my body in all different directions. It reminded me that I need to stretch more often. Overall, Nam Massage is my go-to spot for massages and I'll be here again soon. Thank you Lina for your everything. I feel great and my body is ready to go to work tomorrow.