Gold's Gym has been absolutely terrible when it comes to how they handle their PT clients. I was…read moretold one thing at sign up and when it came time to cancel the service was told something completely different. There is no one to speak with on the phone, email is the only means of communication. No one is of assistance at the actual location. Just all around terrible and would not recommend!

Been a golds gym member for 35 years. The young stagf are rude and condescending…read more Joe Gold who founded golds gym would be ashamed of these people. Goodbye Golds.

I have been coming here close to 6 years the gradual progression of neglect and lack of attention…read moreto the overall state of the gym is ridiculous at this point. If you like broken machines that take weeks to get fixed and end up in a worst state (somehow) then this is the place for you. If WiFi being basically non existent in an area of poor cell phone signal (I've asked others) this is the gym for you. If you like their "trainers" taking over most of the gym, weights and machines for a circuit training for hours on end this is the place for you. If you love warm water out of the water fountain due to it somehow being "better for your body" which is just the dumbest thing I've ever heard in my life this is the spot for you. If cutting your ankles on exposed bits of footholds (where the foam that is supposed to prevent that from happening has been stripped off) this is the spot for you. The staff is incredibly friendly, helpful and just overall amazing group of individuals that will bend over backwards for you, but there is only so much they can do without the owner actually putting in the effort. To be honest the staff deserves every bit of praise and is the only thing holding this "gym" together.

Nice gym with well maintained equipment and nice staff. Membership is reasonable and I love to use…read morethe hydromassage bed after workouts

The classes here are fun! You can add lots of variety to your workouts. Childcare is available.read more

The lap pool is colder than your ex's heart and definitely not the 80 degrees advertised. But I…read morethink it'll make a man out of me so no complaints

Super friendly, incredibly helpful. They were absolutely passionate about the subject matter, and…read moreit showed.

I am a physical therapist. And i was hesitant if not skeptical when i was first introduced to…read moreQuantify. But, I'm a believer now! Quantify is the gym of the future. Utilizing the latest in sports medicine/fitness technology, Quantify sincerely makes it possible to work out SMARTER not LONGER or HARDER. We've been members for over a year. And along with the recommended nutrition plan (that the staff is all very knowledgeable about) within my first 3 months, I lost 7% body fat and gained 5 lbs of lean muscle. And I've been able to maintain. As a 45 year old woman that use to work out 7 days a week at a very high intensity - this is a wonderful and welcomed change! Highly recommend!

Community-style gym that is well equipped for its size. I have been a member of NFC (Smyrna),…read moreOlympus (boro) and Gold's/Urban Active (Brentwood) in the past, so I feel qualified to give Flex a 4-star review relative to their competition. The main difference between the Globo-Gyms of the area and Flex are its owners: Doug and Jess Porterfield. They are there every day, they know their members by name, and they are the ones who run the personal training sessions and cardio classes. The service aspect of the gym is not watered down; if you have a request or concern they are always accessible and you know that your voice is being heard. It is very clear that you are not just a number to them. For example... Early on in my membership I put in a request to Doug for more weight machine equipment specific to back workouts. Within about 6 weeks, Doug had acquired and installed more equipment I have since used to enhance my back program. I probably wasn't the only one who had made this request, but it still was indicative of his willingness to listen and respond based on member feedback. Flex cannot beat Olympus on membership price, the MAC on square footage and equipment, or Anytime on hours of operation, but it manages to stay competitive on all of these fronts. Where Flex wins out is in the sense of community it has and in the visibility and values of the people running the show. Pros: reasonable rates, particularly with the 3-year term; hours of operation (5AM-9PM M-F, 8AM-5PM Sat), daycare/tanning/cardio classes included in standard membership, community vibe. Cons: limited room for expansion, lacking some weight/cardio equipment common in larger gyms, inability to change contract terms (e.g. cannot move from 2-year to 3-year contract), single location, closed on Sundays.

The owners of this business lied to induce my wife to join up. They told her about all these…read morefitness classes they would offer. They never did offer them--only a "boot camp" class three times a week. When we requested them to release us from our contract for lying, they did not. When we filed with the BBB, they lied to them and said that they did in fact offer classes (which they did not). And of course, since then they have been nothing but rude to me when I do go in. I can't stand going there now. Additionally, their equipment stinks. For the longest time they did not have a usable elliptical (they did get 2 decent ones in finally). I would definitely NOT recommend this gym. Your money is much better spent elsewhere--maybe the Y or the Town Center. I CAN'T WAIT for my contract to be up so I can be free to go to a gym with friendly employees, decent equipment and folks that deliver what they say they will.

I recently joined Planet Fitness after previously being a member at Gold's, and I have to say, this…read moreis one of the cleanest and best-maintained gyms I've been to. It's rarely too crowded, and the equipment has been updated. When it's not busy, most employees take the time to thoroughly clean, dust, and vacuum even the hard-to-reach spots. The bathrooms could use some attention during busy hours, especially after shift changes, but overall, it's a great place to work out--especially when the weather is too hot or cold outside.

The facility was clean and the men's and ladies restrooms were clean and all functioning. The…read moremachines were all working and clean. The sanitizer stations were all full as well as the paper towels. Great job to the current staff!

I had been a member of Tru fit going on 2 years. I know both of the owners...especially Angie as I…read morefollowed and supported her in her move from the YMCA to her own facility. I walked into the gym one day...mind you I am 8 months pregnant and still working out 5 days a week and prior to being pregnant, on that same schedule...I was greeted by the male owner ....Jeffrey...with "hey fatty." I was taken aback and honestly didn't know what to say. You don't ever call a woman fat, or a person in general...but much less a pregnant woman...ESPECIALLY when your profession is in the fitness arena...and when you are walking into a gym to better yourself. I thought on it, and the more I thought about it, the more upset I got. Being that he is older, and should know better, I thought it was worth posting on Facebook...not mentioning their company nor their names... a general "PSA" stating that "Men...just little word for the wise...Don't greet a pregnant woman with "hey fatty" its not cute, you aren't funny and you look and sound like an a**hole" I went to the gym like normal the following day thinking it would be discussed, however it wasn't. I had my baby shower there....(prescheduled) that Sunday and then the following Monday I received a letter from the male partial owner....Jeffrey...and it was now stated that I had caused "disruptions" and that I was no longer going to be accepted as a client. I felt like this was for intimidation. He was the one that called me "fatty" and should have been saying sorry, instead Angie let him further bully me by letting a man...vs a woman...give me this letter ...all a intimidation technique which, in my opinion is even more disgusting. Even the owners mom directed me to him versus simply explaining herself or directing me to Angie to discuss my membership. I have never been notified of these "disruptions" and have spoken to other instructors and they were clueless as to what they were talking about. On top of the fact that if I was so "disruptive" why would you let my friend plan my baby shower there...and take her money for doing so?! Makes no sense ....just bad business and a reflection of the people that own this facility. So basically, instead of saying sorry, I was not only body shamed, I was then further shamed as a "disruption" ...basically ...trying to make him calling me "fatty" my fault and then kicking me out of the gym for sticking up for myself..vs saying sorry, that never should have been said...and was very unprofessional. All of this is a form of bullying. I took it as "you called me out for something I shouldn't have said, so I'm not only going to make up things about you, I'm going to kick you out of my club....and not even think twice about just apologizing for the unprofessional slanderous comment. I'm writing this review in hopes that women will join in making a stand to stop this behavior. We are all judged too closely on our body image as it it...much less having to worry about it walking into a gym... and being called "fatty" ...especially from someone who's profession is fitness. You go to the gym to better yourself not only physically but also mentally, and that can't be accomplished when you are being body shamed...with no remorse.

Angie and Jeffrey are passionate about their business. They strive to create a comfortable…read moreenvironment for all types of people. I love this gym, classes, and the personal training I have with Angie!

Adrianna is an amazing trainer & so fun to workout with. I have already dropped around 12 lbs…read morethanks to her workouts & diet plan. We have a long way to go for me to get to a healthy weight but im absolutely ready & excited ;)

Adrianna has been great. I do my exercising at home so it has been helpful to have her correct my…read moreform. The workouts she creates for me are challenging and include a mix of new and familiar moves using the equipment that I have. She helps me to push myself to lift heavier and go longer without injuring myself. She helped me target muscles that I have been wanting to improve. She introduced me to tracking Macros and how to increase my protein. Adrianna is a lovely person and a great trainer. I have enjoyed all of my sessions with her!

Small but has everything you'd need. you pay a bit more than other gyms in the area but you get…read morewhat you pay for with this one. also incredibly clean for having 24/7 access. a hidden gem!

This gym is my favorite. It's always clean and quiet. The machines are well maintained and there's…read morea great selection of non-traditional equipment. Most gyms offer lots of one thing or another but this one has everything from treadmills to ropes. There aren't a ton of machines, this gym is somewhat small, but I've never had a problem doing what I need to do there.

This place is a 10 out of 10 would recommend for people to come here to hang.the Rockwall really…read morefun. Also the girl with two years of experience very nice she knew what to do when. I was there for a birthday party

From the owner: The Smyrna Outdoor Adventure Center (SOAC) is an indoor facility that hosts a variety of…read moreactivities: hands-on exhibits, local artwork, inquiry-based programming, 30 foot climbing walls, cargo-net climbing structure, and 2 party rental rooms. The SOAC is a division of Smyrna Parks and Recreation. As a part of the Smyrna Parks and Recreation Department, the SOAC programmers specialize in developing and presenting a variety of environmental educational, recreational and outreach programs for all ages. Come inside and visit the Discovery Den to see what activity is going on today! SOAC programs are geared towards bringing people inside to enjoy the activities, yet also getting them outside to experience any of the 10 parks within the Smyrna Parks system.