I could easily say how great Farrah is as a trainer but Farrah is so much more than just a terrific trainer. I'm a 64 year old male and I got to a point in my life that needed change, not only lose weight but eat better and get more physical movement. I found Farrah after losing about 40lbs and wanted to incorporate resistance training into my routine. Farrah listened to my concerns and she helped me focus on my training. Since working with Farrah my weight loss not only acerated (I'm down 75lbs) but my muscle mass has increased while losing fat tissue. Working with Farrah has increased my quality of life and now I can carry my grandkids without getting tired or play on the ground with them and get up without any help. So many great things happen when you find a trainer that can change your life in so many ways. Hillcrest Kettlebells is a game changer for anyone that wants to improve their quality of life. read more

Hillcrest Kettlebells - Holding a 20kg bell. - Trainers Near Me - San Diego, California

About 10 months ago, I was in the worst shape of my life. It was time for a change and I knew I needed something besides the occasional gym workout or walk around the neighborhood to do it. I learned about kettlebells through a friend and was intrigued. I found Hillcrest Kettlebells from a yelp search and liked that they specialized in kettlebell circuit workouts and that they could be done via zoom or in person. I signed up with Farrah, the owner, for a workout at her studio and have been loving the workouts and results ever since. I've lost 25 pounds since starting 10 months ago and feel stronger than I have for many years. Farrah is simply awesome at what she does. She makes the workouts fun and keeps them fresh, as she constantly changes the exercises and introduces new ones on a regular basis. She is also very conscious of our form and safety while performing the exercises which is great. I highly recommend Farrah and Hillcrest Kettlebells. read more

I wanted to get toned and feel good when I turned 45. My kids are still kind of small so I need to be able to keep up with them. Farrah is awesome. I met her in the pick up line at my kids school. She is easy to talk to, and more importantly knows her stuff. I had two private kettlebell sessions to get my form down. And now workout with her on zoom. I was skeptical but figured I would give it a try anyway. I'm glad I did. Farah is super interactive during the class, keeps me engaged and I feel extremely comfortable. She can see what I'm doing and helps correct my body (yes, even over zoom). She has several class options and is more than reasonably priced for the individual attention I get! Thanks Farrah! I love feeling like my body is stronger than when I started can't wait to see where we go! read more

I've been taking Farrah's online group classes and supplementing them with in-person private lessons for just over a year now. I LOVE how much stronger these classes have made me - it's great functional strength as well as some nice aesthetic benefits, haha. Classes are also some pretty intense cardio and definitely get your heartbeat high! Nothing beats the convenience of the live online zoom classes and Farrah does an incredible job of being attentive, safe, and fun during the classes. She's a detailed and hilarious teacher. Highly recommend for everyone. read more

Month 1 & loving it! Farrah is amazing, professional & fun to work with. I was very intimidated to workout with anyone but myself but she made it so smooth and comfortable yet challenging, I can feel the workouts doing their effect, stronger toning up, and have a great time. She's very creative and flexible with schedules there's really no excuse. Thank you Hillcrest Kettlebells!!! I can do planks!!! read more

Hillcrest Kettlebells - Lizzy Planking like a boss! - Trainers Near Me - San Diego, California

I've been taking Farrah's online kettlebell classes for the last 5 months over zoom. Farrah is a dedicated professional who is passionate about helping her clients achieve their fitness goals with kettlebells. She provides challenging workouts and offers suggestions for substitute exercises if needed. Always communicating and providing corrections during class, she takes time to explain the mechanics of the movements and what you should be feeling. She offers privates (outdoors) and classes 6 days/week. The workouts are fun and challenging and always start on time! read more

I've been coming here for about a year, and I can't say enough good things about Farrah and George (husband and wife owners and trainers). Both are incredibly dedicated to their clients and provide unique, challenging workouts everyday. I never found exercise to be rewarding until coming here and seeing progress under their guidance. I lost weight, got stronger and made new friends that keep me coming back! The two mandatory private sessions are very helpful to learn basic technique. From there the classes are affordable, about $13/class when you buy a pack of 20. The gym is small and a little hard to find, so if you plan to check it out in person, know that there isn't an obvious sign. Parking is street or there is a dedicated spot in back. Try it out! If you're curious about kettlebells, I truly believe there is no better place to go read more

I do not know how to convey how much I love this place and Farrah. I'd wanted to try kettlebells for two years, did a lot of research, and finally decided to do the scary thing and begin. What attracted me was their focus on proper form and individual support to keep you from hurting yourself, but what's making me an absolutely enthusiastic customer is how friendly Farrah and other members are and how customized every workout is. Classes are small, more like individual training than a big, impersonal workout. Farrah keeps a close eye to give feedback and move you up in weights as you're ready or adjusts you to a different exercise if you need to build up to something. In the past month, I've learned to LOVE working out hard and feel like I'm appropriately challenged every day. This is the way to do it right. This is not about anyone's ego, this is about working at your own degree of challenge and moving up in a smart way. I could not have picked a better place to begin my new obsession. This place "gets" it and has turned me into someone who LOVES working out for the first time in the 47 years I've been on this planet. Sign up. On so many levels, it will meet your needs and then some. read more

I am so glad to return to swinging kettle bells with Farrah and Hillcrest Kettlebells. I had trained with Farrah at Iron Core 10 years ago and she continues to bring the same energy and attention to teaching proper technique and encouraging me to get stronger that she had at Iron Core. I had been looking for a real kettlebell gym since my last one, KxT, closed and I am thrilled to be at Hillcrest Kettlebells. Some gyms "say" they use kettlebells, but they don't really know how to teach proper, RKC certified, techniques and that can lead to injury - I've been to those gyms and saw bad training first hand. If you are ready to really learn how to swing, lift and snatch kettlebells, then this is the place for you! Personalized, small group training is the best and Farrah is the best at that! read more

10 stars is more like it. Before relocating to LA recently, I'd been coming to this gem of a place for about a year and I can't say enough good things about this place. Listen to your fellow Yelpers! I only wish there was a place like this near my hood in LA! The vibe of the place, encouragement from the instructors George & Farrah, and the workout routines are on point. I miss this place! read more

When I walked into my first appointment with Farrah three years ago little did I know that she was about to change my life. After shoulder surgeries on both arms and never being a big fan of gyms I had very low expectations for a long term commitment to kettlebells. Farrah and George quickly changed my attitude. I found their teaching style thoughtful and intelligent. They were very attentive to my needs and I never felt lost during classes. My fitness level improved dramatically in a very short amount of time and I was having fun. Now I am handling heavier weights than I ever imagined. The gym itself is great. Small classes and super-friendly people make every visit enjoyable. It is a great place for those seeking refuge from mindless over-testosteroned gym. I cannot say enough good things about Hillcrest Kettlebells. It is truly a hidden gym! (Sorry, couldn't help myself) read more

Farrah is AWESOME, and I'm definitely addicted to kettlebell workouts now. You start off with two 1-hour private lessons from her at $45 each. The value is worth every penny because she watches your form very carefully, and tailors the weight to you. I love how it's set up because having this proper instruction truly minimizes your risk of injury from using improper form to lift heavy weight. This 2-class "pre-instruction" is required before the group classes, but seriously worth every penny for the safety of your body! On top of that, she is super encouraging and knows how to give you constructive feedback without making you feel defensive. As a former group exercise instructor, having that skill is an art! The group classes are also awesome -- at most, there are 7 people so you still get personal attention. Sometimes, there's only 3-4. There is also plenty of equipment for everyone so you don't have to wait to weight (see what I did there?). The group classes are about 45 minutes each, so a super efficient way to get a great workout. Depending on the class package, you can pay about $13-15, which is totally reasonable. They have wrist guards, chalk, and water for you there, too. Finally, parking is not too bad; you can park for free at the Vons next door. I haven't had a problem with it. Also, be prepared to take the class either barefoot or in socks! Not having the shoes gives you better sensory input with your feet so you can make tweaks to your form more easily. If you're looking for an incredible lat, core, glut, and hamstring workout, try the kettlebell workout with Farrah! She is the best!! read more

Farrah doesn't have a studio anymore because of Covid, but I've been taking private lessons from her and I can't say enough about what a good teacher she is. Knowledgeable, patient and friendly. My highest recommendation. read more

After building a kettlebell training practice in San Diego (the now defunct kettlebody.com), my life took me to San Francisco. The first trainer I called to take over all of my clients was Farrah Lin. I had been regularly taking her classes myself for over a year, and I knew that my clients would love training with her and that she would take them to the next level of fitness. It's very rare to find a trainer with as much passion, energy, and technical expertise as Farrah. She inspires while she trains, and she does it with love (and great music!). Her sparkling personality and inventive workouts make it both highly effective and fun! Plus she is continually educating herself on the latest info on exercise and nutrition. That's why I chose her to represent me. Almost a year later, I have received awesome feedback from my former clients about their continued training with Farrah. And I'm not surprised. She's the best! Give her a call...you won't regret it! read more

Farrah and George are easily some of the best instructors/trainers I've worked with. They take time to explain the movements, and it's never rushed. I was new to kettlebells, and now I'm hooked. The studio is small, so you really get personalized attention, even in a class. The people who attend are fun and supportive. I can't say enough nice things about them. Online registration makes it so easy to schedule your classes. At first I was skeptical about paying by the class, but it's made me super accountable, not that I'd ever want to miss a class anyway. I think the price is on par with other kettlebell gyms in San Diego. Bottom Line: Go for it. You won't regret it! read more

I LOVE Hillcrest Kettlebells. I'm writing this review after 3 years of consistent workouts here -- at least 3 days per week. Farrah and George are awesome, their clients are awesome, and I enjoy each workout. They change the routines regularly, so it's never boring. The workouts are hard and provide a great way to burn calories and build strength. Farrah and George are insightful, engaging and encouraging. I've been here for years and I'll be here for many more to come. read more

If you want a work out that focuses on perfecting form and working hard, this is it! Farrah is an enthusiastic and encouraging instructor and her classes are always fun. Signing up for classes is easy, everything is done online, and they are affordable. read more

Kettlebells are a great workout! The class combines cardio and strength training into one efficient workout. I'm definitely a beginner, but I've gotten so much stronger over the three months that I've been doing this. Farrah and her hubby George are totally focused on form, making sure that everyone does the exercises correctly for the maximum benefits and to make sure no one gets injured. They're also both RKC certified - SO IMPORTANT! Lots of folks "teach" kettlebell, but you definitely want to learn from certified instructors. The classes are tough, but they're go-at-your-own-pace, so I never feel bad if I have to sit something out and catch my breath for a minute. Farrah offfers individual personal training sessions and group classes, and the prices are so affordable. It's a great deal for the workout you get! Farrah and George have perfect personalities for being trainers. They're upbeat, friendly, and totaly encourage you to do your own personal best. I love these classes and plan on keeping with it! I recommend them to anyone who's looking for a great workout. read more

I'm two months into it, feeling a lot stronger and getting better at the techniques all the time. I signed up at Hillcrest Kettlebells to learn how to use them safely. Although they have kettlebells at my local YMCA, there's nobody there to instruct on their use. I have some weight loss goals that I'm going for, and although I haven't lost a lot of weight yet I'm building muscle and my cardio is getting a lot better. The 45 minute classes are a great workout, and George and Farrah keep it interesting by changing up the routine all the time. The small class environment is nice because you get personal attention and feedback on how you are doing, as well as inspiration to push yourself to your limits and beyond. Bravo! read more

Farrah and George are awesome instructors! The group workouts are small, so you will get plenty of feedback. The workouts are challenging but doable. If you've been thinking about trying kettle bells, I highly recommend this place. Try it! You won't be sorry you did. read more

I discovered kettlebells about 3 years ago when my roommate at the time referred me to a friend of his that was a trainer and I was hooked after the first swing! I can honestly say kettlebell training has changed my life. I had hit a plateau on my weight loss journey and after being introduced to this addictive and wonderful workout, I lost over 100 pounds! I've never felt better in my life! Kettlebells combines cardio and strength in such an efficient manner, that you immediately see an impact! I was devastated when a little over a year ago my trainer told me he was closing his practice and moving to San Francisco. I thought that would be the end of my kettlebell days. Much to my satisfaction, though, I learned that his fellow trainer and friend, Farrah, was opening her own kettlebell studio and taking on his clients. I had heard nothing but great things about Farrah and was absolutely excited to see what she had to offer! I can tell you, I was not disappointed at all! It's been about a year now that I have been training with Farrah and I could honestly say if she ever moved, I would follow her anywhere to keep training with her! Farrah is enthusiastic and inspiring and she really motivates you to take your training to the next level and to continuously improve yourself. She gives you that extra special attention and honestly cares about your goals and works with you to achieve them. She takes special care to work with your injuries or challenges and ensures that your form and technique is perfect! I have struggled with back issues, knee issues and many other issues...and kettlebells along with Farrah's excellent training and guidance, has helped to improve all of my conditions. I am stronger, leaner and healthier than I have ever been in my life. I highly recommend Hillcrest Kettlebells and guarantee you that no other workout or trainer can match the experience you will get with Farrah and kettlebell training! What are you waiting for?! Online scheduling is so easy too!! read more

I keep trying to make this about Farrah at Hillcrest Kettlebells, but all I can think is, "Dang I look great!" The program is low-impact on my old bones and highly efficient and effective. Strength, cardio and core all in one. And Farrah is the best. Thanks Farrah! read more

I can't say enough good things about Hillcrest Kettlebells, Farrah and George! I love the small class sizes (7 people max) because you get very helpful personal feedback. Farrah and George both pay great attention to detail to help with form and prevent injuries. Farrah has such a positive, upbeat personality and I love taking her classes! Prices are very fair, especially for SoCal and for having such small sized classes. read more

Farrah is an excellent instructor: passionate about fitness (and kettlebells) , knowledgeable, and friendly. Her studio is within walking distance of my old home, so the location was excellent and central. I wish we had a studio like Hillcrest Kettlebells here in Bellevue. Parking: On street. Class schedule: Online. Class registration: Online. Classes: 5 stars. Class Prices: 5 stars, very affordable (individual and group classes). read more

If you want to get fit relatively quickly while having a fun time, Hillcrest Kettlebells is the place for you. Owners George and Farrah Lihn and are passionate about kettlebells and bring enthusiasm to their classes. They are down to earth, friendly, and tailor classes to meet your needs. Farrah will start you off with a couple of private sessions to make sure you know how to properly preform the exercises you will be doing in class. From there you will be ready to join any one of their classes. The class environment is friendly, non-judgmental, and non-competitive. Class sizes are limited to seven so you will always receive personal attention. Farrah and George will push you, but never beyond your ability. I've started and stopped exercise regimens since I was a teenager: gym memberships, jogging, treadmills, swimming, and even P90X. But I've never had the motivation to continue with any program long enough to see real results. Farrah's motivation--and the results I have seen--keep me coming to class. I've been working out at Hillcrest Kettlebells for almost a year now. I'm 51 and haven't been in this good of shape in 30 years. read more

I started Kettlebell classes here about 9 months ago and was unsure at first that it was for me. But Farrah's encouragement and enthusiasm, and my newly developed muscles convinced me to stay! Her classes are excellent - small class sizes, individual attention, enough variety to stay interesting, and enough repetition to be able to really see the difference in your strength/skill level over time. Plus, the parking is super easy :) read more

Jenny-- I have been training with Farrah with kettlebells since May 2010, and I thought another review was due, since last summer she has moved into a good sized studio which holds a variety of equipment including BOSUs, a pull up bar and heavy ropes and can accommodate classes as well. I believe kettlebells are the and most fun and efficient workout ever! I would say that I'm pretty fit, as before coming to train with Farrah, I worked out about 5 hours a week pretty intensely, doing circuit training and running. At first I thought 30 minutes was too short, but my heart rate goes way up during most of the session. I can hardly catch my breath and it is an awesome workout which combines strength and cardio exercise! Farrah never lets me be lazy (I like to sandbag!) and always challenges me with heavier weights if she thinks I am ready to move up. Since starting to train with Farrah last year, I have actually decreased the amount of time spent working out to about 4 hours a week and my body fat percentage has gone from 22% to 18%. A healthy diet of course, is also necessary. I also noticed that I got a lot stronger because I bowl in a league and went from a 12-lb ball to a 14-lb ball because the 12-lb got to be way light for me! I try to train with Farrah twice a week, 30 minutes at a time. She has 45-minute group classes too, which are very challenging too, but since the times are a little too late for me, I prefer the personal sessions which I can do starting as early as 5:30 am before work. It is very easy to schedule classes or personal training online. Farrah is a certified personal trainer and Russian Kettlebell trainer. She is the main trainer, but her husband George is certified also and will help her with classes. She watches my form very closely throughout the training session and gives me feedback often, even if I'm already doing an exercise well. She will also do exercises with me when she thinks that it will help my timing. Also, she doesn't just give pick a workout and have all her clients do the same one on a particular day. She keeps records of what she's done with me and always challenges me with new exercises and/or heavier weights. I do a few workouts elsewhere during the week since I like variety and like to see my friends who train elsewhere, but training with Farrah twice a week has really challenged my body, and I feel great! If you are often crunched for time, like most people are, going to Farrah for personal training and/or classes will really be effective and efficient. Her prices are very reasonable too, especially since she is such an attentive trainer. I definitely recommend at least trying out the free teaser session. My 61 year-old coworker did, and now she's hooked! You will love Farrah! read more

I have been coming to Hillcrest Kettlebells weekly for almost a year, and it is awesome! Farrah is a great instructor, the classes are small enough to get plenty of one-on-one instruction, to ensure that I'm doing all the exercises with proper form (to keep my back healthy and strong!). Also, the online scheduling system is a dream to use! read more

This Place really help me get my life schedule and body back in shape haha. if your looking for a place to get fit or just need that push to keep going this is the place to be ! read more

Farrah and George are awesome! I'm usually not one for group workouts, but their classes are fantastic. Classes are small enough that you basically get one on one training. If you are looking for a great workout with great trainers, look no further! read more

Short Review: Try kettlebell! It's your cardio and strength training in one. Gain muscle, lose weight, have fun, and Farrah is the sweetest person you will ever meet! Perfect for couples! Long review: My husband and I have being training with Farrah since June 2010. After reading so much about Kettlebell in different health magazines and blogs I knew I wanted to try it. I was finding myself unmotivated to go to the gym, and when I did go it always very crowded and my husband never came with me as he was not into the whole gym "experience." During our first session I realized just how out of shape I really was! I was at a healthy weight but the only real exercise I had ever done was 30 min on an elliptical machine and walks around the neighborhood. What is so great about kettle bell is that it combines your cardio and strength, so in 30 minutes you can get a really good work out. It didn't take long to see the physical difference in both of us and feel it in everyday activities. I recently started taking a dance class and was surprised cardio-wise how well I was able to keep up. My husband also started running around 3 miles every couple of days, and before Kettlebell I was lucky if I could get him to run 2 blocks, it really helps build your endurance. I started right after my wedding in hopes of maintain my wedding weight, and not only have a done that but I have got stronger and lost inches! And I am definitely not as strict with my diet as I was in the months leading up to my wedding. My husband whose has also gained muscle and continues to lose weight. Farrah is an awesome trainer, and I feel motivated to go to every session she keeps it challenging and fun. She has a positive training style that is very encouraging. Having someone be able to demo the moves, help you find the right weight, and making sure your form is correct is not something you can do at home on your own! Kettlebells is something where you need personal training, at least in the beginning. Once you feel confident you can move up to one of Farrah's classes, which are also small in size, so you'll still be getting a more personal experience than any giant gym class can provide. read more

This review is long over due. Farrah and George are fantastic! The knowledge, attention to detail, and small class size cannot be beat. Not only that, but you'll get results. I moved to the east coast and I am sorely missing these workouts. Nothing out here compares. If you think you want to give it a try, do it! read more

If you are looking to change your workout routine and want to learn kettle bells safely and with exceptional form, call Farrah today. They are wonderful and truly care about every single client individually. This studio will completely change how you feel about exercise, and classes are always challenging yet enjoyable because you are constantly improving! read more