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HIIT the Mitt

5.0 (27 reviews)
Closed 7:00 am - 9:00 pm

Services - HIIT the Mitt

Group fitness

Virtual fitness classes

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Review Highlights - HIIT the Mitt

Keefe and Tracey are friendly and great at what they do, making working out both fun and effective.

Mentioned in 26 reviews

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Renegade - Nick Hardwick of Renegade and the Chargers

Renegade

4.9(125 reviews)
0.1 km

As someone who mostly does workout classes that don't involve wearing shoes, walking into Renegade…read morefor the first time was a little intimidating. But with the warm welcome from Coach Matty, I felt empowered to give it a try. The website does not do a great job of explaining the format, so here's what I experienced. The workout is split into three parts. Two strength based areas and one cardio tread. In the strength area, we engaged in things like deadlifts, curls, pull ups, etc. On the tread, we did a variety of intervaled runs with the section half being an option to either Tabata run or use the kettle bell to go between strength and floor core exercises. The coach cues each section and prompts you when to do what. Time flew by as you're constantly moving quickly from one exercise to another. I had a lot of fun and it was a really solid exercise. I left feeling stronger and sweatier! They offer first 3 classes free so you can give it a try!

I first came across Renegade on ClassPass and was so impressed with the experience that I decided…read moreto become a member. This gym offers a wide variety of bootcamp like classes with fantastic energy and some truly talented coaches. While there are a few who are overly egotistical and could use a come back to earth reality check and a touch more humility, the majority of the coaching staff is excellent. Two standouts are Gabrielle Y. and Christian Q., who make working out an absolute pleasure. Gabrielle's welcoming demeanor and contagious positivity create a great atmosphere, and Christian's coaching style is equally motivating and supportive. The classes themselves are high-energy, challenging, and adaptable to different fitness levels. What I love most is that each coach brings their unique style and energy to the table. Once you find the coach who resonate with you, it's easy to stick with them and stay consistent. The variety keeps things interesting, and you'll never get bored while working toward your fitness goals. One of the challenges, however, is parking. Since Lazy Acres put up signs claiming what feels like half the lot, finding a spot can be a headache. I've learned not to arrive too early because spots typically free up only once the previous class ends. While it can be frustrating to circle the lot, a little patience and timing go a long way. It's something to keep in mind when planning your visits. The gym itself could benefit from more regular cleaning and maintenance. A deep cleaning is definitely overdue, as dust, hair, and even cobwebs can be seen in corners. Some benches are rusty and could use replacing. While these issues don't take away from the quality of the workouts, they do detract from the overall experience. Many other gyms in the area have weekly professional cleaning services, which could be a great addition here to help maintain a fresher, more polished environment. Despite these minor drawbacks, Renegade remains a fantastic place to work out. The membership is reasonably priced, although ClassPass is still more affordable and offers lower price penalties for late cancellations. Overall, the quality of the classes and the dedication of standout coaches like Gabrielle and Christian make this gym worth checking out. If you're looking for a challenging yet welcoming environment to achieve your fitness goals, Renegade is a solid choice--just plan ahead for parking and connect with the coaches whose energy aligns with yours!

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Renegade - Group Training Classes

Group Training Classes

Renegade - Group Fitness Classes

Group Fitness Classes

Renegade - Group Training Classes

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CrossFit Hillcrest - Rowing for Charity

CrossFit Hillcrest

4.6(45 reviews)
1.4 kmHillcrest

These last several months at CrossFit Hillcrest constitute one of the longest streaks of consistent…read morefitness gains without significant injury in my adult life. Jordan and Maggie care enough to understand my fitness goals and keep me safely on track. The folks who choose to work out here are friendly and welcoming, and the coaches happily scale the workout to meet you at your fitness level, but it is always a challenge. It is easily the best fit for me of the several boxes I have tried over the last few years. Jordan's acerbic sense of humor is not for everyone, but he is the reason this gym is such a friendly and welcoming place.

Place changed ownership in fall 2022, Pride flags came down immediately. Almost all the staff were…read morelet go or resigned, and years-long members left in droves (Check out CrossFit Humanity, where you can find most former HAC members). There are still a few good ones behind, especially coach Jake. But, the vibe changed entirely. I let my 5+ year membership go. The new owner Jordan is cold AF, with a huge ego, just ick. He ruined the magic of HAC in a matter of days. Sad to see what the place has become, it used to be amazing. Thanks for the memories, and for the safe space this amazing gym once was. I've since left for another gym and am much happier. But will alawys love this place for the memories and love before it turned into a sinking ship. Check out CrossFit Humanity instead!

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CrossFit Hillcrest
CrossFit Hillcrest
CrossFit Hillcrest

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Locomotion Athletics

Locomotion Athletics

5.0(29 reviews)
4.0 kmLinda Vista

Locomotion is the best group gym experience I've ever had. As "group fitness," you'll be shocked at…read morehow personalized it feels. From my very first sessions, the coaches learned my name, my strengths, and my goals and that personal attention has never faded. The atmosphere is incredibly welcoming. I've never once felt intimidated or like an outsider, which is rare in a group fitness setting. There are tons of regulars here (a testament to how good it is), but they embrace newcomers with open arms. Even partner workouts are stress-free because the coaches thoughtfully pair you up based on size and capability so no awkward moments or feeling left out. The programming is strength-focused, not just endless reps or HIIT burnout. Every workout challenges you to grow with proper form and progressive weight. Coaches don't just stand back or sit on their phones, they are constantly walking around, giving constructive feedback to keep you safe and improving without ever making you feel judged. The gym itself is solid: clean, open concept, brand-new equipment. The music keeps things fun too - each trainer has their own personality and favorite playlists - one morning might be punk/rock, the next hip-hop, and another high-energy house mix to fuel a Friday which makes classes fresh and motivating. I was skeptical about the 3-week programming format at first because I hate routine and predictability, but I actually love it and it wasn't even a learn to love it experience. Having back to back weeks of the same program is like having a personal trainer because you can track your weights and really see progress more easily. (And if you're not feeling a particular workout, it's easy to swap/avoid that day hehehe). Booking is simple, even same-day, and rarely you'll see a waitlists or stress, plus the cancellation policy is super reasonable. What really sets Locomotion apart is how much the trainers care. James, the owner, checks in regularly with personal texts to make sure I'm getting the most out of my membership. When I had back pain after a vacation, he offered a free 1:1 consult to help me safely get back into training. He even worked with me when I had an unexpected billing issue with my old gym - something he absolutely didn't have to do, but did because he genuinely cares about his members. If you've been looking for a gym that combines the energy / discipline of group fitness with the attention of personal training and a community that will make you feel right at home - Locomotion is it. I can't recommend it enough.

i love working out. always have…read more but finding the right place...that's different. it's about energy. chemistry. whether you belong there or you're just another membership fee. most gyms feel transactional. like you're paying for access to equipment and nothing more. not this one. locomotion athletics gets it. gets me. in ways i didn't even know i needed to be gotten. listen. i used to be the person who smiled politely when coaches would say things like "you'll be able to do this" or "trust the process" and i'd nod along thinking...sure, and maybe i'll sprout wings while i'm at it. i was wrong. they were right. about everything. i'm doing things now i never imagined: lifting weights that used to seem impossible. pulling myself up from bars i could barely hang from. the coaches here...they see something in you before you see it in yourself. and then they wait. patiently. while you catch up to their vision. am i still coming to terms with the fact that they were right all along? absolutely. it's humbling in the most beautiful way. the programming here isn't just smart. it's intuitive. like someone crawled inside your body and figured out exactly what it needed to wake up. every workout feels purposeful. intentional. like a conversation between you and your potential. and the community... the community! this isn't some sterile fitness factory. this is a place where people show up as themselves. where celebrations happen for first pull-ups, personal records, and simply showing up on days when showing up feels impossible. the coaches don't just correct your form. they see you. really SEE you. they know when to push and when to hold space. when to celebrate and when to simply nod with quiet understanding. i'm stronger than i've ever been in my life. EVER. which feels poetic since i have a book coming out that's probably going to ruffle some feathers. (nothing wrong with a little self-promotion, right? "i wish i was worse" coming nov 9!) there's something deeply satisfying about knowing that when the inevitable fights come from what i've written about people, i'll be ready. the strength i've built here isn't just physical. it's the kind that holds you steady when the world decides to have opinions about your truth. this place doesn't just build bodies. it builds the kind of person who can handle whatever comes next.

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Locomotion Athletics
Locomotion Athletics
Locomotion Athletics

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9Round Kickboxing Fitness

9Round Kickboxing Fitness

4.6(65 reviews)
2.4 kmLinda Vista

Dropped in to this 9Round while visiting San Diego and had an awesome experience! Owner Lewis and…read moretrainer Taurian are highly knowledgeable and delivered a killer workout. The coaching was top-notch, the energy was great, and we'll definitely be feeling those wall round kicks tomorrow . If you're in the area and looking for a gym with an incredible community that is fun, empowering, and challenges both your mind and body, I can't recommend this place enough. Truly, no gym compares to the 9Round workout!

I've been going to various 9Round locations on and off since like 2017. This is my 2nd time coming…read moreback to the Friars location. I love this time of workout. You really get a great workout in within 30 minutes AND a trainer is included. The number one reason why I came back was for Lewis and Ally. They are the new owners and have made such a positive impact on this place. I first met them when they were just trainers at 9Round and even asked when they were going to open their own place. Several months later they announced they were taking over as the new owners. I ended up leaving before they switched to being owners and they always reached out to welcome me back. I finally came back and I'm so so happy I did. They really make this place feel like you're a part of a family. I know kickboxing can seem intimidating but you can come in with zero experience or even if you feel like you're not in the best shape and workouts can be accommodated to whatever level you're at. I'm a pretty shy person but everyone (trainers and members) are so nice and welcoming. Speaking of the trainers- every single one of them are great and knowledgeable. I highly recommend stopping by for a free workout- you never know you might love it. I always recommend this place to family and friends.

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9Round Kickboxing Fitness
9Round Kickboxing Fitness
9Round Kickboxing Fitness

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HIIT the Mitt - bootcamps - Updated May 2026

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