From a washed up athletes perspective this place is golden! Great environment and great staff who…read moreare there to answer questions and serve the Payne community. I feel like the negative reviews below are fabricated. Sauna is on constantly and is very very hot. Bathrooms are cleaned daily, you might run into a dirty sink after hours but isn't that normal? Every machine and rack are cleaned constantly due to patrons cleaning their sweat from the machines as well as staff cleaning. They have more than enough machines to never get stuck waiting on someone who is finishing. With 4 stairclimbers, 2 free squat racks, 2 smith machines, leg press, and more; this is a dream leg day spot. They also have an entire room dedicated to bench and incline. I can not speak from another persons perspective but I think that it's safe to say that from what I've witnessed, no one condones violence in this gym. Unless it's on some heavy weight!!!!!

Owners don't care about members, staff, community, or morals. Gym has been in disrepair for a…read moremultitude of months and is borderline ripping off members with pricing and training. Owners do not care about business standards as it exists for its social leverage. The carpet in the daycare isn't even glued down. Planet fitness is better for the community than this place, and that says a lot.

This wasn't the place for me. I was excited to try the free work out. It was my first time so I…read moredid the 15 min cycle class. They offered 30-45 min yoga and Pilates class. But I've not done those. The gym area is super small. Cost is reasonable but only for the 15 min. Class. In order to complete 30+ work outs. I needed to purchase bands, Matt and bag at a cost of $200-230. Or just buy the mat and bands. I have those items but can bring my own. So, that means I can only use and take 15 min. Courses. Gym is small, no info available on how busy it gets. I felt like my work out was going g to be limited. So not for me....

I go to the Flex on 42nd street, behind the mall. While I love the gym, the people that work there…read moreare not very helpful and get bothered when someone needs help. The lady up front talks on her phone and is rude to customers asking for help. They need to hire someone better. I asked her for help one day and very rudely she said. "What do you need help with?" Customer service is just terrible.

I've been going there for years and enjoy my work out each time. The staff is friendly and I…read morealways see them busy helping others or cleaning and organizing the gym. I'm able to go workout in peace on well maintained equipment and it never feels too crowded and I never have to wait on a machine. There are some improvements that could be made: It would be nice to have a men's toilet with a working handle and I would like to see a newer water fountain installed that doesn't barely trickle out, that can also fill a water bottle.

It is a powerlifting gym not a bodybuilder gym. There aren't benches and leg machines to target…read morespecific body parts. You can find enough to do some powerlifting techniques. Nice owner hood people. After hours access with key code to keys .

Great, locally owned and operated power lifting gym. It doesn't matter if you are new to power…read morelifting or a pro, you will find both here. Great community of knowledgeable and friendly people who are always ready to help out or shoot the shit with you about just about any topic between sets. Stewart is a great coach, especially for people interested in beginning power lifting.

My daughter trains here. It pulled her out of one of the darkest places she has ever been. Not…read moreonly are the coaches knowledgable, great people, so are their students. Extremely welcoming environment. None of the snooty politics that come along with some establishments. Would give Brad, his gym and his students and staff 10 stars if possible.

I moved out here for work and was looking to continue training BJJ. Brad Barnes and Midland BJJ…read morehave proven to be like a home away from home for me for the past year and a half. Brad is very knowledgeable and a kind person, which makes for a great coach and instructor. He has brought in wrestlers, judo specialists, UFC vets, and so on to the gym for seminars. His MMA classes are great and he scales it for every skill level. The same can be said about the BJJ classes, as he takes the time to make you feel welcome and encourages everyone to articulate their questions. If it seems intimidating, Brad will help you get your bearings. If you're looking to push yourself to the next level, he's happy to show you the best way forward. It's been a wonderful, positive, supportive place to train.

This place is super clean and well taken care of by staff and by clients. There are sprays and…read moretowels all around so you can wipe down equipment after you are done. The staff was friendly and knowledgeable about everything. Bring on the weight loss.

My husband cancelled his contract 3 years ago in 2023. We weren't charged for 3 years and then…read moresuddenly we were charged in 2026 for the "annual fee." For a service we aren't even using. The owner or management is very unprofessional. I would not trust this place with your financial information. They will take advantage of you.

Amazing environment, great services, all trainers are super professional and kind! Highly recommend.read more

Such a great workout-Embody uses megaformers for a super tough full body workout in just 45…read moreminutes. Paige has done a great job observing COVID precautions and the class is accessible for all skill levels. Can't recommend enough!

This place is wonderful! All of the staff are very kind and knowledgeable and helpful. We felt…read moreimmediately at home and very excited to be training here.

Absolutely love this establishment and the core values they instill in the children. Holds them…read moreaccountable and teaches them real life responsibilities