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    Hiit Like A Girl

    5.0 (1 review)
    Closed 10:00 am - 11:30 AM
    Updated 2 months ago

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    Services - Hiit Like A Girl

    Group fitness

    Personal training

    Virtual fitness classes

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    11 months ago

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    The Boxing Yard - The entrance is unassuming.

    The Boxing Yard

    5.0(3 reviews)
    37.7 miDowntown

    Still in business after the covid shutdown…read more Great atmosphere, great session. Oh, you will work.. sweat and need water. You will also feel more able when you leave. I've never boxed before, they take it slow and work with you. The trainer is great; he has loads of energy and keeps you moving. Definitely headed back. Driving directions will lead you to the back of the building. The boxing yard entrance is on the corner.

    Want to try one of the toughest workouts in Jacksonville? This is your place. I workout 2-3 times a…read moreweek in a regular gym and I thought I was in decent shape. Completely humbled by the hour long session here. Made me realize I'm not in as good as shape as I thought I was. The yard is completely unassuming, grungy, hot and humid, beat up, ghetto, old school, and hidden off the side of the road in an old warehouse in springfield. Perfect. Monday through Thursday from 6pm - 7pm and Saturday from 9am - 10am you get an hour long intense cardio workout with a mixture of different exercises that Hector will break you down with. Want to take a break or rest a little without being told to? Be ready because Hector will get on your ass immediately and get you going again! These hour long sessions are a group fitness class that combines fundamental boxing techniques with calisthenic (bodyweight resistance) exercises to improve stamina, power, and tone. Expect a full-body workout through various boot-camp-style drills, shadowboxing, jumping rope, footwork, punching heavy bags, and abdominal exercises. Memberships consists of $10 drop-in, $99 monthly, or $299 for personal training. It's a blast and I can't wait to train here more often. Lots of good people here in a friendly competitive environment where everyone wants to push themselves to the max. Don't worry if you've never boxed before. Things to know and bring: Get a set of decent boxing gloves (I paid 40 bucks for mine and they work just fine - 16oz Title Classic gloves - I'm 5'10" 180lbs), hand wraps (not required but can help with the bags after repeated hitting), bring lots of water, bring a towel, yoga matt if you have one for the ab session at the end, good workout shoes, light workout clothes, come motivated, geared up to sweat, and ready to work your ass off.

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    Jacksonville Muay Thai - Two cool people I met at Jax Muay Thai ! Jayme and Coach John

    Jacksonville Muay Thai

    5.0(9 reviews)
    30.2 mi

    I'm from California and this is my first time here in Florida. I currently train Muay Thai in LA…read moreand wanted to continue training while on vacation here in Jacksonville . I found Jax Muay Thai through IG and decided to follow them and even scheduled three personal training sessions and classes to attend while in town. First impression: Jayme ( the first person I met at front desk ) was super nice and welcoming . She was willing to help me with paper work and even Introduced me to few trainers and even offered to train with me and asked if I wanted to attend her classes which I did!! Thank you The facility was big, clean and organized . They have everything you need from weights,kicking bags, stretching area, ring and a big space to train with groups . Personal trainer: I was assigned to Coach John. Amazing trainer !!!! Very informative, knowledgeable, patient and will really show you techniques. I've had few training sessions with other trainers in LA and most of them just tell me what to do, unlike Coach John, he was very detailed and really watches your every move from footwork to striking. I was really impressed by that ! He was worth every dollar spent! I can't even say anything bad about this place bec this is probably my favorite gym I've ever trained in. Thank you so much!!! Best gym ever !!!

    This gym is fabulous on all levels. I had a membership here for about 6 months and was so sad to…read moreleave but I plan on returning once I get more regular work hours so I can more frequently attend classes! Every single coach is so knowledgeable and friendly. I was a bit intimidated at first since I didn't have an ounce of martial arts experience before I came in, but the entire staff are so welcoming. It's truly a family there and they will know you by your first name on your second visit. Even the other members of the gym who have been there for years are so kind and willing to help you out on basics. If you are even considering taking a class, do it, you will fall in love! They also hold fight nights every once and a while which are a must go! This gym has such great energy I can't recommend it enough.

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    Hiit Like A Girl - boxing - Updated May 2026

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