I stopped in and found this awesome friendly and very knowledgeable trainer Austin. He is by far…read morethe best trainer I have ever had. I was doing things. I never thought I would be able to do with his one on one training, then come to find out my silver sneakers insurance covers the membership. I would definitely recommend this FITNESS establishment to anyone that is working on getting their bodyin shape

My husband and I found this gym while visiting St. Augustine. So glad we found it, they have…read moreeverything you need for a great strength workout and are very friendly and accommodating to drop-in guests.

Upstanding locally owned gym. The owner, Brandon, has a real passion for overall health and…read morewellness and it shows through the service he is able to provide to his gym members. Although I can only speak to the Fit Camp classes and the physical space, in the two months that I've been a member I've been super happy with the value I'm receiving for my monthly payment. It's a clean, well-organized, fully-stocked gym that allows members to utilize open gym time if they are unable to make Fit Camp class that day. You can find everything from battle ropes to pull-up rigs to squat racks to dumbbells to punching bags (and everything in between). The space is well thought-out and accommodates classes of 10-25 people on a regular basis. At this point, I've attended classes lead by all of the different coaches and every person has their own coaching style but are all ultimately helpful and energetic and attentive to individual needs and modifications during the programmed workouts. I also enjoy that I can track my progress using the Wodify app the gym utilizes for attendance and payment purposes. In sum, the gym is a great space with awesome staff and I've yet to meet another member I dislike. All-around good group and a great way to get (or stay) fit.

I have trained with both Michelle and Cindy. Both are knowledgeable and caring. If you have…read morespecific problem areas they will give you their undivided attention and knowledge on how to work out without comprising your injury. I can't recommend them enough. Roberta Hicks

Back in town visiting my folks for the holidays and back at it at Physique Lab Fitness. I could…read morenot ask for a better home away from home gym. I truly enjoy my workouts here. Nothing negative to say....

This gym is clean, bright, and well equipped with the latest machines. The staff is friendly and…read morethe gym environment is inviting and not at all intimidating! I love working out here.

Great gym whether you are looking for classes or personal training. They are great at providing…read moremodifications if needed. Wonderful sense of community. We have been members since they opened the gym.

Awesome high energy. All of the employees are knowledgeable, professional and ready to help push…read moreyou to achieve your best. Recommended for all level of athletes. Proof is in the details and they do the details with precision.

This place is a beautiful gem. I bought the $44 unlimited for first timers pass, and tried out my…read morefirst two classes today: 1st class was Yin Candlelight with Misha. This was THE most nourishing, yummy, relaxing yin class I've ever been to. I felt held, connected, and completely at one with myself. Misha was so nurturing in how she flowed through this class, the music was absolutely perfect, and afterwards I felt grounded, present, and tuned in. This was a very very special class! 2nd class was Pilates Express with Maria. Wow! This woman is STRONG! It amazed me how she presented the poses, how detailed she was, and how challenging it was to do the poses! She gave nice alternatives to be able to maintain the form, and her knowledge and precision was incredible. I left feeling like I definitely got a great workout in! I appreciated her being able to give some individual attention to help me correct my form when I was losing the shape. Both of these teachers were so very lovely, and the space itself is welcoming, nourishing, with a powerful energy of healing and gratitude within it. So far in my experience of St Augustine's yoga studios, this is the best. I'm grateful to have found it! Also, as a bonus: there are clothes for sale in the small boutique that are REASONABLY PRICED! This is something so lacking in many studios who charge so much for clothing. I love that they have these reasonable prices for clothes here!

Amazing instructors! Great flow. Amazing vibes. Serenity never lets me down, been going for about…read morehalf a year and love it!

It's quite unfair to call this a gym. It's a personal training center and much more…read more Immaculate, professional and goal oriented. I attend for physical therapy and when the bets physical therapy company in town decided to have a branch located inside the gym you know it's the best facility. You can't put a price on good health and this place improves your health in every way.

Went here this week while on vacation in FL and trained with Chris Ropero. Very thorough in the…read morebeginning speaking about my goals, current program, nutrition and did a BMI work up. The gym is meticulous in detail. Everything is kept in pristine condition. I couldn't imagine a personal training facility being in better shape. I travel internationally for work all year long and have never seen a gym set up this well relative to the space available.

Was in Saint Augustine for a month and needed to find a place for yoga. They had a great…read moreintroductory program and I signed up for the month. Has many different types of classes and all the teachers are great.

This is one of my top 2 favorite studios, I travel the country and have been to many. I came for…read morethe yoga and wasn't initially interested in the pilates as a guy but the classes are great and would smoke a D1 football player. The heat and detox is among the best! If you like the spiritual woo-woo and want to sit around and meditate this studio isn't as much for you. They really get after the fitness aspect, which I really like. I wish I could take this studio with me, very solid!