The staff and fellow gym members are all friendly and helpful. Everyone encourages you. The gym has…read moreeverything you need to be successful. They take pride in what they do and keep the facility clean and operational. They continue to improve the equipment and invest in making things better. My wife and I both lost fat and gained muscle while working out here. I lost 80lbs the old fashion way of exercise at this gym and watching what I eat at home. No shot, not surgery, no pills, no fake fat burning supplements, just working out building muscle slowly and losing fat. I started slow at the gym after not exercising for a while. Came in did one exercise for 3 sets of 10 and left. After a few weeks I added exercises, added weight, reps, time as my weight decreased my strength improved. As I lost the fat my blood work went from pre diabetic of 6.3 to now 4.9, I had high cholesterol, high blood pressure, and my visceral fat was so much my doctor ordered an ultrasound and confirmed I had Non Alcoholic Fatty Liver Disease. In just 6 months or working out at Better Bodies and eating healthier I went from 274lbs to 192lbs. I did it without killing myself on a treadmill nor pushing myself too much to soon. I took my time and slowly transformed my body and health. I now work out 3-4 days a week at Better Bodies and my strength has increased. I am 51 years old and I am no longer on blood pressure meds. I lift more weight now than I have ever been able to and my health is better than it has been in years. The friendliness of the staff and fellow members keeps my spirits up even when my motivation lags. You don't need to spend a long time at the gym just start slow. They have awesome trainers that you can use to help you if you need them or you can ask any member and they will be happy to help. You can be a better version of yourself without TRT or GLP1s. You can do it without starving yourself or beating yourself up with endless cardio. You just need a little time and a little self discipline and you can do it. Don't stop early trust the process! The gym is open to members 24-7 so you always have an opportunity for a workout. Special thank you to Brandon Sands, Cindy, Jamie, and the rest of the Better Body Staff for helping us in our fitness journey!

I am a current member here. After visiting countless other gyms, I've found this to be my favorite…read more It is very well kept and the air is clean and easy to breathe. The staff is nice and I never feel like I have to wait to use a machine. I have no reason to move elsewhere, best gym in town!!

I missed the class but stopped in shortly after. A few people were still there and they stopped to…read moretalk with me. They knew I was dropping in and made sure I felt welcome. Very friendly! I hope I make it bqck to the area again.

Great people, great workout, great gym!! I participated in…read morethe annual Murph Challenge and just started taking some classes. They have great coaches and all equipment you need to have a highly effective workout. Gym is super spacious, nice loud music, big fans, great airflow, parking available. Top notch!

EXTREMELY DISAPPOINTED. I worked with a good trainer, but was not treated well when I had to…read morediscontinue my workout sessions due to a bad back. They refused to refund me - after only one workout session - and have offered only a very partial refund on quite an expensive package. I was not told that my payment would be non-refundable or I would not have signed up. I would not trust these people.

Stopped by here while on vacation in St Augustine. Great environment and selection of machines. The…read moreemployees were very friendly. Will be back!

Been going here for about 1 1/2 years. Love the staff and trainers. The classes are very welcoming…read moreand they offer multiple classes throughout the day.

Awesome gym and better yet on site physical therapy and nutrition counseling! What more can you…read moreask for! I highly recommend you check this place out to get you in shape ! My wrist, neck, and back feel great! I'm so much stronger and healthier now with the support of this crew! Many members have lost hundreds of lbs and gained muscle and confidence! All body types, ages and experience welcomed - no judgement zone.

Back in town visiting my folks for the holidays and back at it at Physique Lab Fitness. I could…read morenot ask for a better home away from home gym. I truly enjoy my workouts here. Nothing negative to say....

This gym is clean, bright, and well equipped with the latest machines. The staff is friendly and…read morethe gym environment is inviting and not at all intimidating! I love working out here.

I was looking forward to a 6 AM workout upon my visit to St.Augustine. It was only a few minutes…read moredrive but I had my black coffee as company. I found the shopping center but the gym no longer exist ! That was in late January 2023 and still advertised online.

This place is awesome! Seriously can't say enough good things about the place. Very helpful and…read morefriendly staff, convenient class times, clean equipment... I could go on. Everyone is very encouraging, which makes for a great environment when you're learning the moves. Thank you!

Kristy is an amazing trainer! I know she's doing an amazing job operating her gym! Very friendly,…read morealways inviting, and is always there to help anyone! I highly recommend visiting because you will become addicted and want to train with her daily!

Very supportive environment. Great group of individuals. I have only had the opportunity to take…read moreSuzy's classes, but she is a wonderful teacher. Knowledgeable , leads by example and very compassionate. Highly Recommend.!!

Our St. Augustine Airbnb came with complementary day pass for Anastasia Fitness. I decided to take…read morein a yoga class on Thanksgiving Day. The reservation process was a breeze and I was surprised to see the place bustling with people on a holiday. The restorative yoga class was exactly what I needed to unwind from a busy season and travel. I appreciated the expert teacher and especially her emphasis on heart opening and gratitude

Love this gym! I started with the pool and weights, then joined more classes. They have great yoga…read moreinstructors. I later added Thrive Fit and am achieving my fitness goals.