Just wanted to post an update…read more After my 1 year was up, unfortunately I had to stop coming because my availability was no longer the same. I was away for roughly 4 months, and in those 4 months, I gained between 12 to 15 pounds, and the belly was back in full force. I could easily pass for someone in their second trimester, and I'm a dude. And sadly, it was once again hard to tie my shoes without holding my breath. So I readjusted my schedule & priorities, and have been back at F45 for 1 month. In that month, I have lost 2 pounds, and the belly is not as round, but definitely still there. It's kind of hard to erase 4 months of damage in 1 month. And I know the damage was just from the lack of activity since my diet has always been horrible, and will most likely stay horrible. But the best part? I can once again tie my shoes without holding my breath. LOL. Moral of the story, prioritize fitness and your health, even if you eat like crap.

Came to visit on the F45 passport for a Wednesday evening class, the staff welcomed me in with open…read morearms. Smaller class but the attention was provided to all members and the coach was very knowledgeable! Love the large gym, the towels provided to members to use for class, and the amenities. Great gym!

I'm an Exercise Physiologist and have been in the fitness industry for 20 years. I've worked for…read moreLifeTime Fitness, Golds Gym's in Dallas and Los Angeles as a personal training manager, and Equinox Santa Monica. To this day I've not found a better circuit of selectorize equipment than the Fusion Fitness Design and MasterPress equipment designed in-house by owner Cy Manula. If you love to workout and you're visiting from out of town, or even if you live in the Ormond Beach area, SkyActive Strength Studio is a workout that you don't want to miss. It has a limited membership base so there is never a waiting line on whatever piece of equipment you want to use. This gym is small and not the easiest to access but it's in the same building as Pinch A Penny. Bring your own headphones!

From the owner: Luxury Private Training Studio -Clean Facility…read more-Master Trainers -Small Group Training

I really love this place everyone is so friendly and helpful and they really care about you and…read moreyour goals for a new healthier you. I already lost some weight since I started a week ago I am in the 6 week challenge and I look forward to see my results at the end and after the challenge I will be joining.

I Love love love going to this gym, very positive and encouraging environment. Never in a million…read moreyears did I think I would love working out but now I don't wanna miss even one day! Highly recommend!

I love F45 Greenfield! The coaches are great and the work out is great too! I feel challenged but…read moreyet I can workout at my own fitness level. It's totally doable. We have monthly meet ups and get to do fun 5k's as a team. It's nice to get in and out in 45 minutes and feel accomplished that you did something great for yourself. 10/10 recommend!

I love going to F45 and working out. The workouts are challenging and fun. I like being able to…read morewalk in and not have to think about what I'm working on today.

Best workout with the greatest community and skilled coaches! Every workout is different from…read morestrength to cardio & hybrid days. There are multiple classes throughout the day starting at 5am to 630pm. This location has been very active in the community and provides members the opportunity to level up themselves with the workouts and the challenges that occur during the year. Great place for all levels of people who want to workout. You can modify and have those options if needed, the coaches work with you. It's a very welcoming place and the people are the best part.

Excellent workouts. The trainers are amazing. I moved and it's too far of a drive or I would still…read morebe there. If you are considering joining, do it! Totally worth it!

Amazing people work here. It's a PF on the larger side. I…read morewas here at peak time and only had to wait for 1 machine out of 8 I used. Nice massage chair area Parking on 3 sides of the building and it fills up so use your crowd meter in the Planet Fitness app to see when it's the best time to go.

A great gym set up. They have everything and then some. Lots of people if everyone seems to be…read moresuper respectful. And they have half weights.

I started coming to F45 Deerwood this year after having been to a few different locations…read more(Jacksonville, Nashville, Orlando) and it's pretty solid. It's not been my favorite studio overall, but they offer convenient times for classes and the workouts are always great, even if the classes aren't full or super high energy. The two coaches I've had have been friendly and do a great job during classes to help correct your form or keep you on track. The space is plenty large and I've never felt overwhelmed with trying to fit in with the other members or all of the equipment, Overall, I'd stick with a 4/5.

I just finished up a free week trial at F45 Training Deerwood and I am super happy that I decided…read moreto check it out. There are so many positives so let me start with the fact that you can sign up for a free, no strings attached trial. I downloaded an app, logged in, and whenever I wanted to attend a class I checked the days schedule and booked it. The app doesn't tell you how full a class is, but the website does. I did five classes all week and I think the hardest class was Wednesdays Docklands. I was sore all over and drenched. The classes switch focus from day to day. Some days you are working on more strength based exercises, some days you are shooting for a high heart rate, and some days they mix the two. All the classes in every F45 worldwide is the same on any given day and they change the classes every 10 weeks. You won't be stuck or bored doing the same thing week to week. The owner Chris is very nice and personable. The coaches are fit and illustrate good form when they run through their exercises at the beginning of each class. They encourage you when you are huffing and puffing. They will correct you when you are doing something wrong so you don't hurt yourself, which is super important. They are also just nice and positive. They motivate each person in class to strive for their best. That may be the number one best thing I can say about F45. If you are shooting to shred some fat and gain some muscle F45 is a place where you can make that happen. If you can eat healthy to go along with consistent visits you will be looking different in a few months. I purposefully went the whole week before I asked about membership. I really wanted to get a feel for the gym without thinking is this expensive or worth it. Prices vary based on how much you visit, which is to be expected. It is about eight times more expensive than my current gym, but twenty times better. If you can afford it and take advantage of what you pay for then you won't regret it. I can totally see the coaches encouraging you to come in or not miss a day, so you hit your goals. F45 is new so everything inside still has a nice new look and feel. If you are used to doing your own thing at a box gym, this experience is different, but not bad. Classes last about 45 min with one class a week going a full 60 minutes. No more wasting two hours at a gym slowly going between exercises and hearing bro's grunt as they try and out peacock each other. In all honesty you will mostly zone everyone out during your workouts here as you will be working too hard. I am not sure yet if I will join, although I loved my experience, but you should definitely take a look for yourself. I had a great week and you will too.

This is by far the greatest fitness center I have ever been involved with. This is a first class,…read moreone on one, results oriented program. You are constantly challenged to try new things, while always considering your comfort level. If you are tired of the gym rat routine, this is for you. Unleash your inner strength!

From the owner: We are not your typical gym! We specialize in One-on-One Personal Training and Functional Fitness…read moretraining. We have extensive experience working with clients of all age groups, medical conditions, and physical fitness levels. We believe in workout programs that are tailored toward a healthy balance between strength training and body weight exercises to promote strong muscle growth and endurance for everyday living. Most importantly, our intention is to create an atmosphere that is inspiring, challenging and always FUN! We also have a group training facility next door to our personal training studio! Think Yoga, Strength and Conditioning, Pilates, Real-Life Self Defense, Dynamic Yoga Barre, HIIT Bootcamps, and many other weekly classes. Want all the classes you can attend per month at one low monthly rate? Have fun while working out with like minded people! At Journey Fitness Group Training, we offer over 23 group classes a week in our beautiful state of the art facility. Take advantage of our $99 a month Unlimited plan and work out as much as you want!

My mother and I started at 9Round after purchasing a groupon for a month membership. We enjoyed it…read moreso much that we purchased a full-time membership. 9Round is a full body workout that you can scale for your fitness level. If you're just beginning you can take your time at each station and learn new exercises, as well as, freshen up your technique for those you are familiar. A skilled athlete will also learn to work the heart and muscles in a new capacity. Everyday is different, I have been a member for months now and I still learn new exercises. It's challenging in a way that makes me excited to show up each day. Mark is a great asset to the 9Round brand. He is welcoming and adaptable to each persons fitness level and needs. There are days when we are some of the first people to come in and Mark sees that one of the stations isn't quite flowing the way it should and he makes adjustments. He is encouraging and helpful, and makes our workout days fun. Anyone who is bored with their current exercise routine or just wanting to get started should give 9Round a try, your first session is free!

I'm hesitant to write a review for this place because I want it to stay as a little known secret!…read moreThe place is not very big, but it gets the job done, and then some! My main reason for picking this place was the fact that its right across from where I live, so that's a huge plus! I tried the first class for free and was super nervous because I had no clue what to do. Thankfully Mark showed me what to do at every station so I was able to kind of keep up. The whole idea itself is so great and different that I knew I had to join the next day! It's only a half hour workout, but that's really all it takes! The 30 minutes actually seems to fly by because you're changing workouts every few minutes so it doesn't become monotonous. I'm excited to make this my regular workout spot! This place is great!

The members are 1) Bullies 2)Bossy 3)Entitled 4)Territorial Cliques in group sessions. Gym…read moreetiquette is not enforced. They will charge you a cancellation fee of at least $50, require a certified letter or a hand delivery of cancellation notice. They try to keep you tied in with the contract so that they can keep collecting your money. It's not worth the time, hassle, or the money.

Great gym! I was visiting from out of state, and came across MPower Fitness here on Yelp. Miracle…read morewas very helpful in setting up my membership. The gym itself - a huge selection of machines, free weights, and cardio equipment. The vibe of the gym-goers was great as well. This will be my go-to gym every time I come back to visit Palm Coast!