I played sports my whole life (bronze medal JR Olympian, full ride D1 athlete). Only as I get older…read moredo I realize the incredible embarrassment of riches of access I once had to doctors who viewed fixing an injury as only part of the journey, rehab and regaining proper mobility is actually the key to regaining yourself. Sports Medicine Northwest has this philosophy in spades and even reminded me of it. I had resolved I'd always limp after tearing my quad, and my time chasing my kids would be labored and short. I could not be more wrong. I feel grateful to have found this place! And, even more grateful for the progress I have already seen since being in their dedicated care. I felt compelled to leave a review because (1) this team knows how to help you and (2) I noticed a fellow reviewer's comments that upset me as a client of this facility. Not only did I find this other reviewer's experience to be the polar opposite of mine, I fear their review could potentially prevent folks who really need help from getting quality life upgrading help. (Also... contextually... it's worth calling out this other reviewer gave Costco 1 star! COSTCO! So... I mean if you hate deals and hate spending quality time with your kids... then Costco and this place ain't for you)

I've always had the best services with the staff here, from the front desk, to massages and injury…read moretreatment--Dr. Skylar Pond is the best in the business. My most recent visit felt more like a magic trick than anything else. 8 weeks after a motorcycle crash, I was still suffering from ankle pain and limited mobility. I was certain I had a broken bone that wouldn't heal. I went to urgent care, got images, and was told to "give it time." I did, and it wasn't getting any better. So I decided to see Dr. Pond, who felt around in there, and was able to diagnose a minor bone displacement, and adjusted it back in place in 30 seconds. After 8 weeks of pain, I was fixed after a 5 minute process. I'm still in disbelief. If you've got anything going on, go check him out. You might be surprised with what's possible.

This was the best chiropractic care I could have imagine. I hadn't gone back to a chiropractor, and…read morehadn't wanted to now because of the adjustments I'd experienced in the past where they practically jumped on top of me to crack my bones. In addition to that I'd come to believe it was a scam because they wanted to rope you in forever with never ending visits. This wasn't the least like that at all. Everyone was wonderful and helpful from the front desk staff, to the personal trainers of course the doctors. The doctors kept me informed and updated every week. They showed me diagrams of structures of the body on their computer and explained the healing process each week. And the adjustments? No bone crunching at all. simple tools and gentle body movement and muscle stretching. And the capper. There are exercise therapists who teach to use weights and a few other pieces of equipment to train you to get your body structurally healthy for life. We aren't talking about lifelong appointments. I felt nearly healed after just a few months although they'll always be there if for any reason I need treatment in the future. Shout out to Tangelo and their entire staff!

Came in with sciatica on my right side. I had a burning sensation running from my lower back all…read morethe way to my calf. Running was difficult and deadlifts were completely off the table. From the moment I walked in, the office staff made me feel welcome--they are incredibly friendly, efficient, and always make scheduling and check-ins a breeze. Dr. Mike, Lawrence, Gregory, and Justin got me back to running, deadlifting, and intense workouts in just a few weeks. The entire team is incredibly knowledgeable, warm, and supportive. What sets them apart is that they don't just focus on the physical side of rehab; they also helped me manage the mental frustration and anxiety that comes with a sudden injury. I felt cared for by everyone in the building every step of the way. Highly

Sea Pines PT is an absolute West Seattle treasure! I have had nothing but an incredible experience…read moreat Sea Pines! Julia is my PT that I frequently see on a regular basis. She is absolutely amazing. She is very caring, authentic, and very knowledgeable. She has been helping me with some issues with my feet, and I have seen a lot of improvement since I started seeing her. I have a ways to go, but she has drastically helped. I have also seen other staff at Sea Pines who are also amazing and knowledgeable. Carly and the administrative staff are also very helpful and help to provide a good experience. They are caring and very knowledgeable about insurance, billing, appointment management, etc. I have seen Julia at both the clinic location and the West Seattle Health club location. The clinic is a very minimalist space but also modern. I love the vibe and decor of the space. I highly recommend Sea Pines for your physical therapy needs and I can't say anything but good things about Sea Pines!

Jacob has been great. Helpful, responsive. Office staff are easy to work with. Highly recommend.read more

An absolute godsend. I've had intermittent (yet semi chronic) neck issues for a couple of years and…read moreZach was so helpful in giving me the proper tools to work that out. I haven't had much, if any, neck issues since then. And even if I get some flare ups, I feel confident to resolve that with the exercises he's given me, and it resolves within a week (usually less). I recently started having really bad lower back pain for about the last 1-2 months and I finally made an appt to see him today. Zach gave me such an informative rundown on the root issues and the assessment was spot-on to my bad [posture] habits. He assured me in the way I needed it and again gave me the proper tools and exercises to feel confident that I can tackle this. I left feeling much less stiffness and tension in my lower back bc he spent some time loosening it up and adjusting my back. Can't say enough wonderful things about the guy and his knowledge. I already recommended him to some of my gfs.

I cannot recommend Performance Sport and Spine enough. Zach is incredibly kind, adaptable, and most…read moreimportantly, extremely effective. I suffered from chronic lower back pain for years. I spent time and money on traditional physical therapy and was prescribed painkillers, repeating the same cycle for almost 7 years with no real relief. Within just one month of working with Zach, my lower back pain was gone. He took the time to properly assess my condition and his adjustments gave me my life back, pain-free. If you have been struggling with long-term pain and feel stuck, do yourself a favor and see Zach. I only wish I had found him sooner.

Great doctor!!!!!!! I've been having knee pain and arm pain and poked around the net for a sports…read moredoctor and saw the great reviews here on Yelp. If people are so inspired to write a review about their doctor/experience on yelp (which doesn't happen a lot, mostly restaurants) it must mean a lot. I'm sooo glad I decided to call Minor and James clinic and made an appt with her. Her clinic is at the FIRST HILL BUILDING on Minor ave and James. Parking is located across the street at the parking garage. Make sure to bring the parking stub with you up so that the receptionist can stamp it. The stamp will ensure you a parking discount. Smooth experience from start to end. No long waits in between. I didn't feel rushed or just another patient. She thoughtfully listened to all my concerns & answered all my questions. She explained everything to me thoroughly and very clearly. She thoroughly examined my walk, leg, etc. and was able to pin point the problem instead of ordering a bunch of x-rays that would cost more money. I left not just very satisfied, but I even asked her to recommend me other doctors since I was so impressed with my experience! (I am currently looking for a family doctor/general physician) Anything sports medicine related, I highly recommend her.

Dr. Yen is one of the best physicians out there, period - not just for sports med but in general…read more She listens, she thinks outside the box, she's a problem solver and she's creative. It's rare to find a physician who is as analytical as her, but combine that with her compassion and curiosity, and you have an excellent doctor. I have a complex spine condition, and she is the only one who's been able to suss out what's going on. I've probably seen 5-6 different sports med doctors before her over the past 10 years, and I'm so glad I found her. You'll likely wait months for an appointment, but it's worth it.

Dana has done an amazing job helping me recover post hip replacement. She listens and gently gets…read moreme to the next step - eg walker to cane, stairs, driving, etc.

Excellent in every sense of the word! My 3rd time over four years and three different PTs. All have…read morebeen helpful and very knowledgeable! The employees at the reception have been there for a long time and are absolutely wonderful...kind, welcoming and always helpful.

Very unprofessional as a business who is supposed to help you with physical therapy and build back…read moreyour strength they seem to have no regard for the client and workers seem like they are just there to get paid and not focus on client progress and building back strength , HIGHLY DO NOT RECOMMENDED This location !!

My son and I have gone here for multiple injuries and they've always been great in accessing where…read morewe are and setting realistic goals while we're building strength.

I have seen most if not all the surgeons for one reason or another through out the years…read more Each Dr. is amazing can't pick a bad one out of the bunch This here review is for the amazing staff that backs them all up Each of them make you feel welcome with their kindness. With all that said... Jerry is the reason I write this From her kind demeanor over the phone, I was able to actually pick her out in the office and ask if that was her I was talking to you on the phone Jerry is just absolutely peach so kind and patient

Had an appointment this morning to see Dr. Payne at 9 AM. I sat in the lobby until 10 o'clock and…read more so many people goin and then come while I waited. Finally at a little after 10 o'clock, I was taken back to a waiting room and sat in that room for 45 minutes and never saw the doctor. I then walked out and tried to locate the mri disc I had brought and then left for good. No explanations at all from the front desk and no apologies. About the worst medical office experience I've ever had.

Will this will become LA's leading body-mind movement training hub for creatives and entrepreneurs?…read moreI don't know why you would go anywhere else. Go talk to Marco if your body is in pain or if you are working to become a more embodied artist/designer/performer/entrepreneur. He teaches individual and group sessions in Alexander Technique with a particular sensitivity towards people doing creative work. Like refining how you hold your tools over long, repetitive work sessions to prevent pain and to create a deep connection with your work. Let me explain why I am so enamored with this approach... We are all stuck with our bodies. As much as I would just like to leave my (now middle aged) body behind when it's hurt or tired - my body is always there. I have also always been attracted to training my body for performance in sports and theater. When I meditate, my body is a site of reflection. If I wasn't stuck with my body then I probably wouldn't enjoy my life as much. My good friend Marco gets bodies and all all of their painful and exuberant complexity. He has deep insight in how bodies move, how they express, how they are linked to the mind, and how they express our souls. I have known Marco for nearly a decade now and gotten to witness his journey from being a successful business guy who loved design and endurance sports into now perhaps the only person I can think of who explicitly linking the insights of Alexander Technique to the labor of the creative class. If you are unfamiliar with Alexander Technique it is just a bodywork/movement training method. It has been around forever and used often to help performers/dancers/singers/etc develop more presence. People also practice it to get rid of back pain etc. I like things like Pilates, Feldenkrais, Rolfing and yoga well enough but if I want something more than just a fitness or bodywork regime...something designed to support my creative practice and me as a creative person...then I want something like Body Economics. Marco's take on Alexander Technique is designed for creative people. He offers local sessions as his Los Angeles studio, universities, and online. I did a series of online sessions with Marco (I live in NYC) when I was having chronic back pain from working on a computer too much. He was able to provide me with feedback over live video on how I was sitting and standing that changed my understanding of my body. I was able to unwind some knots internally and breath more deeply. In the end I came away with some new tools for self-diagnosing my body when it gets out of wack and ways to put it back in alignment. Oh and Marco can speak Italian if that is useful to you. Go give your body and mind a tune up.

Leaving Marco's studio after just one session, I felt more fine-tuned. My body felt spacious and…read moreopen. And I had a greater appreciation for my human body. This process is invaluable because it can be incorporated into every single facet of life. Feeling the shift of tension releasing as Marco moved my leg, I wondered how often I allow my body to move the way it's actually designed to move! This technique has a soft and fluid sense about it. I was so impressed by the way Marco could feel what was being released in my body and gage what was happening with his hands just as I felt it. I really appreciate this return to the building blocks of how we move, learning how to use our bodies to their full potential. These are tools our culture doesn't teach us to master as we grow up, and it seems like such an obvious hole in our development. We use our bodies for everything. After one session I can see the potential, especially in my art, to bring me back into the process and the "doing" and away from the mind-chatter and tension that builds up in my body as a result. I know this tension inhibits my work and also robs me of the pleasure of the process.

My first chiropractor and I'm addicted. I've had chronic back and neck pain since 2012 and it…read morewasn't until 2017 that I decided I couldn't take it anymore. I really needed to do something about it. Dr. Wiebe and his team have been fabulous from the get go. His staff are very personable and responsive. The office is clean, modern, and actually quite beautiful with all the windows. Each session is about 5 minutes, so you're in, you're out. Dr. Wiebe and I worked out a treatment plan which involved sending me home with instructions for at-home exercises and stretches. His goal is to get you down to just coming in for upkeep. Within the first few weeks of treatment, I felt a difference especially in my neck. With neck pains, I usually get headaches, so this is a nice Tylenol substitution. I used to be apprehensive about getting my neck cracked, since I've heard horror stories, but Dr. Wiebe is always very gentle and knowledgeable. He won't push you or your body to do something you're not OK with. The best part is they'll fit you into their schedule ASAP. There have been days my boyfriend has woken up with excruciating neck pain, and they're able to squeeze him in within a few hours. Life savers!

I love coming to this office!!! I've been getting chiropractic care since I was a kid, and this…read moreoffice by far has exceeded my expectations in every way. Dr Wiebe is fantastic at his job. He's extremely thorough and very professional. Lisa, at the front desk is always incredibly pleasant and does a wonderful job running the office. They're great about getting you in last minute and I appreciate the flexibility. I went to another office (suuuuper close to Dr Wiebes) and I felt I was never listened to and my last visit there was a joke! That's when I decided to make the switch! Today, what prompted my review was my massage with Laticia. She was great!!!! I've been searching for a therapist in Seattle that specializes in Tui Na and she does!!! She also tried cupping on me which was pretty awesome. She's very knowledgeable on the body and MULTIPLE MODALITIES and I'm looking forward to my 2 week follow up with her. She's a true healer!!! All in all, I'm grateful I've found this place. I'd give them six stars if I could, and I'm shocked they don't have more 5 star reviews. So if you read my review and decide to check this place out- make sure you share about your experience!