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Hartford, CT

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Hartford Sweat

4.8 (30 reviews)
Open • 5:30 am - 8:30 pm

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Thien N.

From their humble beginnings at Bikram Yoga Downtown Hartford to today's Hartford Sweat, Natasha Roggi and her wonderful team have really solidified themselves as one of Hartford's premier studios. Between zumba, barre, and a variety of yoga forms -- there truly is something for everyone. Whether you're a first-timer or hardcore veteran, Hartford-local or visiting out-of-towner; Hartford Sweat is not only a great addition to Downtown, but truly a city staple when it comes to health and wellness. Much like their "Introductory Special" (new members receive 2 weeks of unlimited classes for $20) I very much appreciate how Hartford Sweat makes being healthy accessible. Far too often, I find membership at fitness studios can end up being pricey (especially if you attend multiple studios) so it's nice not having to worry about that here. On top of providing reasonable pricing, HS constantly offers deals throughout the year through their email newsletter and sites like groupon.com (so be on the lookout!) Once you familiarize yourself on how to get there (http://hartfordsweat.com/directions/) you'll quickly learn how spacious and efficient the studio itself is. With 3 separate rooms for practice, large changing rooms with multiple showers for both men and women, and plenty of space: it's a cinch hitting that 6am class and going straight to the office from HS. Located Downtown, parking can be tricky. As always, on-street metered parking is available $1/hr. Keep in mind on-street parking is FREE weekdays from 6pm - 8am and all day Saturday & Sunday. HS also validates parking at the 55 Pearl Street garage. Just remember to have your printed ticket stamped at the front desk for their $3/3 hours deal. From the welcoming staff, loving community, organized and effective studio space, and choice/abundance of classes offered: do yourself a solid and pay a visit to HS, you'll be so glad you did!

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8 months ago

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Tory B.

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9 years ago

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9 years ago

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8 years ago

The studio is beautiful, the classes are fantastic, the teachers are amazing, and the community is unlike any other.

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10 years ago

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11 years ago

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9 years ago

Thankfully, Hartford Sweat has re-opened. I love this community. Come check it out!

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9 years ago

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7 years ago

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11 years ago

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11 years ago

An amazing studio with even more amazing and caring teachers. I am thankful to have an opportunity to learn from you and practice here!

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8 years ago

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8 years ago

Hartford Sweat is not just a studio--it's a community. I love the instructors, the people I've met, and the workout I get!

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10 years ago

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9 years ago

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9 years ago

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Review Highlights - Hartford Sweat

“It came as no surprise to me that Natasha Roggi (former owner of Bikram Yoga Downtown Hartford) has opened yet another wonderful studio.”

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The Yoga Shop - Glastonbury - Beautiful historic building. We are in the second floor

The Yoga Shop - Glastonbury

4.8(5 reviews)
4.5 mi

This is a special place. The Yoga Shop in Glastonbury is a stunning, simply STUNNING studio. Tucked…read moreaway in an old mill, the ceilings are high and airy with floor-to-ceiling windows that let in an abundance of light. Practicing in this studio feels like more of a privilege than a workout. But don't be misled; these classes are no joke. As an avid practicer of yoga, I leave each class dripping wet and feeling as though I truly worked every fiber of my body. Heads up: These classes are not for the faint of heart. Though I have brought beginners as guests, they have all found it to be too warm and too difficult. For me, however, this studio is perfection. The teachers are supportive and welcoming and all are masters of their craft. The owners, Annie and Kim, have built a wonderful, luxurious business and welcome all who enter. To top it off, as an educator, I was touched by their offer of unlimited classes for teachers this past summer at a very reasonable price of $200.

I've been to the West Hartford location of The Yoga Shop studios but this was my first time at this…read morelocation in Glastonbury and it was a step up from WeHa in my opinion. I believe this is one of the newer locations as well. The studio is gorgeous. Well decorated and they gave big windows that let in a lot of light. Their lobby area is spacious and has cubbies, changing rooms and bathrooms. They have complimentary tea and cookies that are delicious as well. I took the LivFree power UP class on Saturday morning. It's one of the longer classes at 90 minutes but the last 30 minutes of class ended up being more stretching/cool down. It's your typical vinyasa type yoga flows in a heated room. What I liked about this location over West Hartford was that the space didn't feel crowded at all. The room was really big and even though there were probably around 30 people in class, we all had more than enough room. All in all, a good yoga studio with some classic yoga classes. Definitely worth a try. And your first visit to any Yoga Shop location is free! Note: this location doesn't have a drinking fountain so you'll either need to bring your own water, get it from the tap or buy some.

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The Yoga Shop - Glastonbury - Front desk/Reception area

Front desk/Reception area

The Yoga Shop - Glastonbury - Hallway

Hallway

The Yoga Shop - Glastonbury - Studio

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Studio

Sacred Rivers Yoga - Instructor Jen Daniels

Sacred Rivers Yoga

4.5(12 reviews)
3.9 mi•East Hartford

I found out about this yoga studio through Groupon, and it's one place I'll definitely continue…read morereturning to even without a Groupon. There are so many classes offered by a variety of teachers in a variety of different teaching styles. With all of the times and options offered, there's something to please every yogi. Most classes are an hour and fifteen minutes long. Their website is very user friendly and always up to date with the class schedule, a description of each class, and a bio about the instructor, which generally includes the experience level of the instructor and what got him or her into yoga in the first place. I've never had an issue with classes being too full, and if you don't have your own mat or other yoga props (blocks, belt, blanket), they have them there for use free of charge. The studio feels very welcoming and comfortable as a whole. There are two big rooms for classes and all of the staff are exceptionally friendly, helpful, and supportive of your individual yoga practice. The studio also offers teacher training, clinics, and some specialized classes, including one geared towards individuals dealing with MS. They are open 7 days a week. I'd highly recommend this yoga studio. The location is easily accessible (right off of route 2), convenient (across from the TJMaxx/Shoprite plaza, with its own parking lot), and between the number of classes and different teaching styles, you're guaranteed to find something you like that fits in your schedule.

What a lovely community at this local yoga studio…read more And now they have moved a brighter, more spacious facility right down the road from their old studio. This last weekend was their opening weekend. They offered a full weekend of free yoga classes. I wish I could have taken them all. The yoga teachers are all very friendly and knowledgeable. The front desk staff are friendly and helpful. The massage therapist is excellent. He was giving free chair massages. Great technique and pressure. The studio spaces easily accommodated 30 people. Nice, new, and clean. After three days in a row at this place, I feel centered and blissed out. A nice oasis of peace in the middle if the frenetic world. Stop in and get your zen on today.

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Sacred Rivers Yoga - Instructor Kasey Vidaud

Instructor Kasey Vidaud

Sacred Rivers Yoga
Sacred Rivers Yoga

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Hartford Sweat - barreclasses - Updated October 2026

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