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    Centered Body Pilates

    1.0 (1 review)
    Closed 6:30 am - 8:00 pm

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    Services - Centered Body Pilates

    Group fitness

    Virtual fitness classes

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    9 years ago

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    Club Pilates

    Club Pilates

    4.1(26 reviews)
    0.8 mi

    I cannot say enough great things about Sara -- she is truly a phenomenal Pilates instructor. From…read morethe moment I started taking her classes, everything changed. She challenges you in all the right ways, and thanks to her, my posture has completely transformed and I'm in the best shape I've been in for years. Her classes are dynamic, thoughtful, and expertly designed. You can tell she puts so much care into every session. She knows exactly how to push you without overwhelming you, and she always explains the "why" behind the movement, which has helped me build not just strength, but body awareness. I'll admit, I hesitated to write this review because I didn't want to make it even harder to get a spot--but I can't keep it to myself. Everyone deserves to know how amazing she is. If you're lucky enough to grab a spot in Sara's class, don't think twice. She's the best.

    Okay so I do Pilates every morning at home and getting on a reformer has been on my list for a…read morewhile! Since I am a plus sized gal who's over 6ft I did have a few anxieties going into class but they were quickly settled. I did the intro class and it was so informative with an easy flow and great instruction. The best thing about Pilates is the total body workout and the reformer forces you to work your core like crazy!! While the intro class is free, classes are about $40 each with membership options ranging depending on frequency and location. I recommend Pilates to everyone and now definitely will recommend CP so everyone can be a Pilates Hottie!

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    Club Pilates
    Club Pilates

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    M.E.L.T. Workout Studio

    M.E.L.T. Workout Studio

    4.5(21 reviews)
    1.8 mi

    MELT offers a one-free week trial membership. And after one week, I knew I had to sign up…read more I've done gyms for years. Used them irregularly at best. MELT is the anti-gym experience. You have a good-sized facility, trainers who know your name and want you to come in for training, and the workouts are challenging to your fitness level. They last 30 minutes. Quick does not equal easy. Au contraire, mon frere! You're moving the whole time, under the watchful eye of your trainer, and by the end, you will find yourself sweaty, tired, and thankful you survived. Think you can't "handle" boot camp classes? Neither did I until I went and saw that they customize your workout to your level and work around injuries. There are all ages, sizes and fitness levels that go. Feel self-conscious? Surprisingly, I've never felt any judgement. You're too busy trying to get through each station of the workout to notice anything other than what you're doing. I've been going to MELT for 4 months now. I go about 3-5x a week and I have not done the same exercise twice. They have three locations: Glastonbury, South Windsor, and Harwinton. And the other thing about MELT classes: they know you, and they know what you're capable of, and thus they know when you're slacking! The trainer will come over, give you a little smile, hand you a heavier weight, modify the form of an exercise, or make you drop deeper into a squat or lunge while asking you perkily: "Do you feel that now?" Oh, and if you're a woman thinking this isn't for you: think again. Just as many women attend then men. There are equal number of male and female trainers, too. This is not those boot camps where the trainers yell at you. They definitely push you. They motivate you. And they congratulate you. You will discover that your body, and you, are much stronger than you ever thought you could be. Your win is their win.

    I'm having a hard time typing this, as my arms are beyond sore from yesterday's melted upper body…read moreclass. In my hunt for a new fitness class place, m.e.l.t. kept popping up- recommendations here on Yelp, Groupons, friends, etc. I decided to purchase the Groupon- $19 for 3 weeks unlimited. Purchasers of such Groupon must attend an orientation, which was a nice way to get everyone acclimated. I will admit, I was skeptical about the workouts only being 30-35 minutes. My skepticism has subsided, and I am a believer. I felt more accomplished in those 30 minutes than I have in any hour long class, let alone my individual workouts at the gym. The instructors are great, motivating, but not in your face. They give different levels of difficulty, and alternate options for exercises if you're not comfortable. Classes may be signed up for online, which is convenient. There are plenty of class time selections, and what's really great is that the classes are the same for the full day (ex: all Tuesday classes are meltabolic, Wednesday is melted upper body) so you don't have to pick and choose certain times on different days. I still have 2 1/2 weeks left of my Groupon, and then I will consider purchasing a membership (seems fairly pricy though!).

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    M.E.L.T. Workout Studio
    M.E.L.T. Workout Studio
    M.E.L.T. Workout Studio

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    Centered Body Pilates - pilates - Updated May 2026

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