What gets me through the beginning-of-the-week-blues is Candlelight Flow on Tuesday nights. That,…read moreand Happy Hour Flow on Friday evenings. Oh, and 8am Vinyasa Flow on Saturday mornings. The studio is on the second floor of this old brick building in the trendy part of downtown Haverhill, where parking is ample either on the street or in the back parking lot ($.50/hr during the weekday, free after 8pm and on weekends). There's a really cute lobby area where you can leave your stuff on the benches. There's also a small curtained-off changing area. This might be weird to say, but I was also impressed by how clean and tastefully decorated the bathrooms are. But of course, the most important room is the yoga room, in which the positive and relaxing energy is almost palpable. High ceilings, dark wooden exposed beams, mustard yellow walls, and tall windows that look out onto the Merrimack River. This room beats any dingy gym I have ever taken a yoga class in. There are a ton of classes to choose from throughout the week, and the business operations of this studio run as smooth as butter. Just reserve a spot for a class online and then show up. There are a bunch of different payment and class bundle options available too. The owner, Caroline Giles is so incredibly friendly and encouraging. I also love how there are different classes for all levels of fitness and experience. I just wish classes weren't so pricey, although I think the $10/class cost is pretty average for places around here. I got a LivingSocial deal for 30 classes for $30 and it was the best 3-month break from the gym I have ever taken.

Although moving to a new town is scary, finding a Yoga studio you love is even scarier. I found…read moreYoga Tree through an amazing LivingSocial deal so I figured I'd give it a try. Yoga Tree is wonderful. The studio is comfortable and friendly. They have a variety of classes and times to choose from and it is incredibly easy to sign up online. There are a ton of workshops (which I yet to attend but its nice to know they are available). The studio provides mats, blocks, blanks, bolsters to the participants during class if needed (free of charge). There is a ton of on street and also lot parking behind the studio. I'm happy to have a new yoga home.

One year later and I'm still loving this studio. If you haven't been to the Thursday night…read moremediation and yoga class your missing out. Shannon and Seth work so well together guide you on a journey of meditative and yogic bliss.

The Giving Tree is a wonderful yoga studio. The owner is very sweet and her personality is perfect…read morefor teaching yoga. I feel more calm and relaxing just being in her presence. I am fortunate I have found this studio and my body and mind will be forever grateful. If you're in the area I highly recommend checking them out!! They just relocated and I can't wait to check out their gorgeous new location.

So amazing I love going here for yoga, Sound Bowl Meditation, and B.E.S.T. I also enjoy the kids…read moreand family programs.

My family has been going to the Yoga Mat for over 3 years. The studio is warm and inviting. The…read moreteachers are top notch. The classes are conveniently scheduled too. If you're looking for a yoga studio in the Merrimack Valley area, check out the Methuen Yoga Mat. You won't be disappointed.

This yoga studio is excellent. It's small: containing only a tiny office area, a single studio…read moreroom, and a bathroom a few doors away, so the emphasis is on the yoga itself. What I like about it is that there's a good variety of classes; the owner, Sylvie, is fantastic, but every teacher I've visited is great; and I especially appreciate that the teachers create a *real* experience of accepting where you're at in your practice instead of making you subtly feel you're not doing enough. Finally, the prices are some of the most reasonable in the area and they have great a great summer special going on: $195 for three months of unlimited classes!

A Yoga Practice is awesome! I was new to yoga and they were one of the only studios in the area…read morethat offer an 8 week beginner series. This was perfect! Also the instructor Hillary is absolutely AMAZING. It was definitely one of my best decisions. Also for being a new student you got 25% off the series which was great! Every single time I go here I am welcomed into the studio and have a great time. Even in classes that are more challenging I completely feel as if I belong and am relaxed the whole time. No judgement here! Do yourself a favor and treat yourself to something great! If you are brand new to yoga definitely check out the 8 week beginner series!

I've been a member at PYE for a little over 6 months now! I absolutely love this place. I drive 30…read moreminutes just to get here because the prices are better than anywhere I've found locally. All of the instructors have really unique styles so it's easy to get some good variety. I would give this place 5 stars, but as others have mentioned, the owner doesn't seem to be reachable via email or phone. The phone number listed on the website goes to no where. My friend had some issues with her membership and could not get a hold of anyone for months! Luckily, I was able to get the owners phone number from one of the instructors so that she could contact him. I don't understand why the correct phone number would not be on the website. That being said, when I did have a billing issue I reached out to rob via text and he resolved the issue in 5 mins.

I am still new to the Yoga scene. This is the hot yoga type where you sweat your ass off. (maybe…read moreliterally too) Staff is friendly and instructors are very helpful. Not meant for super new beginners but you can always go at your own pace. So all levels welcomed and encouraged. Yoga room is clean and it would be good to bring your own yoga mat and towel. Limited changing rooms but for the indimate size it is sufficient for the place.

If you are lucky enough to live in the area, do yourself a favor and give Aaron a call. He is both…read morean amazing trainer and an amazing human being. He has that unique blend of genuine caring and motivational energy. He truly listens and then gives you exactly what you need and guides you there every step of the way. Don't get me wrong, he is not easy or anything close to a pushover - you will work and work HARD, but somehow he has the ability to make you believe anything is possible and you will rise to the occasion. At least I did and I'm proud Aaron has helped me get to where I am today.

Over the last few years, I have worked with Aaron to keep me fit and strong. After a recent injury,…read morehe was able to get me back on my feet with encouraging words and a motivating workout schedule. He helped with nutrition and general "whole body" health. My home health aide that also works with me to rehab says she would suggest Aaron to all her clients. He is an integral part of the team that is putting me back on track to more optimal health. He is an amazing trainer who has such passion for his work. You can't go wrong with this trainer!!

Jackie is hands downs one of the greatest therapists and people I have had the privilege of…read moreknowing. She introduced me to several therapy techniques that have proved beyond beneficial: tapping (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). Jackie was immediately helpful in reducing stress and improving my overall outlook. The benefits have been lasting and have helped me in both my personal and professional life. I'm beyond grateful for these therapies and for Jackie. If you're looking for a therapist I can't recommend her highly enough!

From the owner: Jackie offer's virtual holistic psychotherapy and trauma processing including Attachment-Focused…read moreEMDR, Emotional Freedom Technique (EFT) and other energy medicine modalities while also incorporating Internal Family Systems and Somatic Approaches. Jackie specializes in working with people struggling with Anxiety, PTSD, Depression, healing generational patterns and issues with Self Esteem. Jackie also is a Certified Yoga Instructor and incorporates mindfulness practices into sessions to help clients restore health, wellness and balance.