Shelley is so talented! This was the most relaxing massage I've ever recieved. She even took the…read moretime to explain how I can better manage a health condition with self massage! You can tell Shelley's done her homework and truly loves what she does. So grateful my husband found this place!

I can't believe I JUST now discovered this hidden gem right in my back yard! Shelley is one of the…read morebest & most experienced(17 years) massage therapist I've treated with. I went in for my first massage with yesterday, desperate for muscle pain and stress relief. I was blown away by her knowledge and approach to treating. She spent 30 minutes prior discussing different techniques to address my areas of concern including "cupping" which I'd never experienced. My treatment was outstanding, I felt relaxed and relief afterwards.The cupping has already alleviated a significant amount of severe pain that I was experiencing in my foot. I've gone the Massage Envy/ Hand & Stone chain route before. The turnover is was so frequent that I could never find someone I liked and I always felt like I was being up sold, which I hate. Shelly is my new go to for massage therapy. Her intimate and private studio is tucked away in a building behind Mountainside gym on Carefree Hwy. Check it out but please don't make it too hard for me to get on her schedule :)

Maura is a heart centered and caring professional focused on what you want and need from your…read moremassage experience. I know that you won't be disappointed with her services.

Excellent! Made a 60 minute massage feel like 2 hours! Maura is very professional and listens well…read moreto concerns and what you want out of your massage. She has a very calming and soothing touch. I loved that she didn't try to chat during massage so I was able to really relax! The room was relaxing and there is a bed warmer if you want it, definitely a bonus! She answered all my questions and made me feel very comfortable from the moment she met me in the lobby of the building. You can also book massages online which is really convenient! Maura also offers a couple add ons like a facial type massage and foot scrub, I'll definitely be back to try those!! Highly recommended :)

Dr. Ross goes above and beyond for his patients. No way would I go to anyone else for my back…read moreissues and migraines. Robyn is a ray of sunshine every time I am there.

What keeps me coming back is Dr. Ross. I'm extremely picky with health providers and I always do…read moremy online homework before making an appointment. Dr. Ross is every bit as good as the reviews say he is. What I appreciate most is that he doesn't make false promises. I feel the most comfortable in the hands of professionals who are open and honest about results. We've been doing the Graston Technique for a few months now. Am I cured? No. Do I feel better? Yes. Dr. Ross is warm, friendly and knowledgeable. The other staff I've met are extremely friendly as well.

Heated massage table and a Ghiradelli chocolate square!!…read more Four years and thirty-seven massages later...and I'm only mentioning this now!? Yeesh. I'm terrible! but Ang is still amazing!! Do you find that amazing? It is!

I always come to elements at this location, and Shannon is the best. She wasn't available so I…read moretried a new person however I walked out in more pain then I came in with. Lisa who was considered the master level was not impressive by any means, and did not read the room as she kept talking thru the whole session. Her massage felt like she was just rubbing lotion rather than really massaging with skills at a mastery level. I do not recommend Lisa especially since you have to pay extra if considered mastery. I recommend Elements re evaluate who they determine is elite and mastery.

I could barely walk until I received massage services with Susan at Elements on Happy Valley Rd. I…read morewas in pain for months and, after a few sessions, Susan had me walking normally. I continue to go back and maintain this good health I'm enjoying. Susan is an Elite Therapist who began in New Jersey and continues training here. She has 30 years of experience. I highly recommend her and Elements. It's a very friendly place.

I came to Lisa as a last resort to see if she could help manage my chronic shin splints that I had…read morebeen experiencing for 10 years. These shin splints were constantly derailing my running goals, and I had tried everything (and I mean EVERYTHING) else in the book to get rid of them. She was very easy to talk to, made me feel comfortable during my visit, and was confident that she could help me. After only one session she told me that I was good to go and instructed me to do a few exercises at home every day for the next week. I thought to myself "surely this isn't going to work... there's no way an issue I've had for 10 years will go away with just some massage and stretches." I must say: it did get a little worse before it got better (she warned me this might happen) but now a few months down the line: I am officially free of shin pain and was able to finally complete my first marathon! I cannot recommend her enough!

I'm so grateful we have Lisa here in the Phoenix valley. She is truly gifted in healing chronic…read morepain. I suffered a full body trauma injury a year ago and after 8-9 months of seeing doctors, I was getting no help for the pain. Heavy pain meds and surgery options were all doctors gave me. I went to Lisa for the first visit and walked out with hope! After 6 weeks and 3 visits with Lisa, my pain was gone. I expect to need to visit her again from time to time for a "tune up" and I'm grateful to have her in my life. I also work in healthcare and I refer patients to her every week.

Stephani is an amazing trainer. I took her training back in March for body sculpting and wood…read moretherapy and she assured me that she would always be available whenever I needed her to assist with technique. She has not failed. I text Stephani often. I called her and she always answers. I have sent her several before and after pictures and she's giving me honest critiques. Training with Stephani has given me so much confidence in my craft. She is so attentive to her students even the night You going the wrong way yeah of training she noticed I was a bit nervous and assured me That I was going to do great She makes it her business to check in with the group of ladies that I trained with and myself to ensure that we are still on track as far as starting our business. I am so honored to have taken training with Stephani. I have never done any other training where the trainer stays in contact and is as invested in my success as I am. Taking this class is the best investment I've made in myself in a long time.

I got a great massage for 90 minutes recieve 2 massages a month for last 6 years. I have had the…read moresame person for the entire over those 6 years. I am 65 years old and it helps stay young to golf , bike and hike. It's a necessity.

Made an appointment canceled the cancelled for card on file not working. Get to appointment but…read morecanceled could have updated card then. Now no masssage and the scheduling process is always a problem.

The healing I received from Sheila was absolutely incredible and I highly recommend her to…read moreeveryone. As a person, Sheila is comforting and easy-going, and as a healer she is deeply intuitive and powerful. During our first session I was able to get to a deep meditative state which allowed me to easily connect with some of my spirit guides and also triggered some memories I did not realize I was holding tightly, which I was then able to finally release. I left the session feeling at peace and relaxed. Sheila's energy and talents facilitated all of that for me which would have been much harder to achieve without her. Don't hesitate to get a healing as it is well worth it.

Thank you in advance for reading this somewhat long review:…read more I had lived a happily active and physical life for 50 years, then was derailed by chronic pain for the last 10 years. No luck in the medical system since I choose not to use drugs or have unnecessary surgeries, my former standbys of chiropractic, massage, yoga and physical therapy were no longer having a beneficial effect - if anything they seemed to add to the problem. Suffice it to say that in 10 years, I had tried almost EVERYTHING for pain relief. Then I met Sheila who suggested that her energy work might be beneficial. I overcame my initial doubt and scheduled an appointment. During my first session, I was slightly skeptical - I always thought I needed heavier "body work". And then, as Sheila began her "work" which is her own combo of Jin Shin Jyutsu and Quantum Healing Touch among others, I felt myself gently and silently "invited" to re-inhabit my body. Hesitant, but curious, as anyone who lives daily in a level 7 out of 10 pain can relate, I slowly started relaxing and letting my consciousness accept the invitation. For the first time in years, I felt as though it was safe to do this at this time and in this special place. When I started feeling something being energetically pulled out of my shoulder (which had been in various states of frozen for 8 years) I began to get even more curious, and allowed myself to become even more deeply aware of this homecoming back into my body. The experience was ecstatic, I had been "away" for so long. Then my left leg started unwinding outward from the pelvis - it felt like it would unwind forever (I had fractured that leg almost 30 years ago). The session ended, but over the next several days, it felt like my body was "adjusting" itself. Gently, slowly shifting long held patterns that were no longer serving me. I found that I was more conscious of my movements, and I was more present in my body. My painful shoulder had completely released (no pain at all) and my lower back and pelvis felt completely different (although not pain free) there was an obvious instability now that at least was shifting back and forth. After 2 weeks I scheduled another session with Sheila. Again, I was drawn further into my own body, and again I felt sensations in various areas (my pelvis and my neck this time). My neck had been very stiff and painfully locked up for nearly 4 years, to the point where I had very little movement from side to side, and the occipital headaches that went right along with this were ever present. This time I walked away feeling a new sensation in my pelvis area (not necessarily comfortable, yet it felt like an important and necessary shift). As the days went by, again my body felt as though it was adjusting itself. After a couple of days the sensation in my pelvis area subsided and my low back and hips began to feel more stable than they had in years. I found myself feeling hope, and I actually began to be able to imagine that my body could continue righting itself with Sheila's unique assistance. After all these years of living in pain and trying so many modalities, I had completely lost hope that my body would ever "return' to normal. After 4 days I noticed that I had much more movement in my neck and a week later the ever-present pain was lessened by about 80%, and the headaches in the occipital region were gone. It has now been a week since our last session, and the gains have held steady. In just two sessions with Sheila, my future is looking much brighter. As a lifelong yoga practitioner/teacher and meditator, as much as I tried, I couldn't do this on my own. Sometimes, you just need a little help. For me, I have realized that this is the "new" medicine of the future for chronic pain, and I am very grateful that Sheila continues to develop her awareness and healing art. I have scheduled another appointment with her and I highly recommend her, especially if you live in chronic pain.