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    Hamptons Trapeze

    5.0 (2 reviews)
    Closed 3:00 pm - 9:00 PM

    Services - Hamptons Trapeze

    Group fitness

    Virtual fitness classes

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    Polefly Aerial Fitness

    Polefly Aerial Fitness

    4.5(10 reviews)
    40.0 mi

    Totally late on this five star review but a recent visit back to New Haven reminded me of how much…read moreI enjoy Polefly, Jess, and everything she brings to this space. Polefly is essentially where I fell in love with the art of pole and Jess has set a standard for instruction that I've looked for in every studio I've attended since. She is highly technical and understands the mechanics of the body in a way that makes you feel really safe while you practice here. Poling can be scary but I never felt worried about injury at Polefly because Jess is very thoughtful and careful, she plans the lessons around you and your body, meeting you where you're at while still challenging you to try your best and push yourself a little more each time. Despite all of her extensive experience and technical prowess, Jess never makes you feel less than. So much of poling is as much mental as it is physical, and this space always feels and felt safe, supportive, and affirming. I grew so much here and I am so sad there are so many miles between me and this lovely space these days and always look forward to my next visit back. Thank you, Jess, for everything you do to make this space wonderful. Also: get here early, people. Sometimes the walk up the stairs is long.

    We took a private pole dancing class at Polefly with Jess as part of a bachelorette party weekend…read more Everything was great--from the booking process to cost ($20/person for an hour class) to the class itself. Our group is very uncoordinated but we still had a really great time learning some moves and getting some exercise. The studio is clean and kept up well and Jess is a great and encouraging instructor and doesn't make you feel like an idiot (even if you know you're looking like one!). I can't speak to the normal classes here but would highly recommend booking a private event for a special birthday surprise or bachelorette weekend!

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    Polefly Aerial Fitness
    Polefly Aerial Fitness - Buddy Backpacks !

    Buddy Backpacks !

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    American Muscle Studios - Have an event or occasion you'd like to get in shape for? Let our talented team of trainers help you in your journey.

    American Muscle Studios

    4.6(10 reviews)
    18.3 mi

    A really great experience that exceeded my expectations. After years of deliberation I finally grew…read morethe courage to put my timidity to the side and try this place. Wow! Wish I had done so sooner! Upon arrival the instructor Cindey greeted me with a warm and inviting smile. I knew we were off to a great start. Cindey continuously encouraged me throughout the class. Her positive gentle spirit was nourishing. She carefully challenged the class, which was a mix of all ability levels. I never felt like the "new girl" or the "beginner", Cindey made sure that I fit in. I had a great time in her class (TRX fusion) and will continue to attend her classes. She helped spark my curiosity to try other classes there as well. One last note: my husband came with me to one class and he thoroughly enjoyed it as well. Since the class uses your own body weight it is a great workout for both men and women.

    I bought a decal for my 2016 challenger for $79.99, the same item is $49.99 on Etsy, I thought it…read moremight be the quality so I got it from American Muscles. The product came in on time. Opening the box the decal was there but no instructions. I went on youtube and watched some videos on installation. I was very confident before I get products from Luxe Auto Concepts, they send instructions and all accessories for free. I guess American muscle is not up to their level yet. According to the video, I put the decal, but the decal won't stick to my car. I still have no idea if I put it the right way. so I called American muscles to find out I might have used the wrong side. I asked them if they can send another one but Brady Custer and Nick Whatever are saying that it is my fault and they won't take it back or replace it but I have to buy the 2 sets(Right and Left) again. which is ridiculous. I am very upset because not all the customers are very talented like Nick and Brady because they made a comment saying that "these days, customers who know English don't need instructions". What is that supposed to mean, since I have an accent, I'm not a customer???. I paid in American dollars regardless of my birth origin. I should have known when it says American Muscles, you are a Bully with Muscles. So i won't buy any products from AMERICAN MUSCLES, in fact, I'm returning the Rear Diffuser I bought and I was going to buy a front splitter. There are other very good companies there who sell the same products.

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    American Muscle Studios - Our Trainers practice what they teach.  Come in for a free consultation and let us help you achieve your goals.

    Our Trainers practice what they teach. Come in for a free consultation and let us help you achieve your goals.

    American Muscle Studios - Owner/Trainer Jeannie

    Owner/Trainer Jeannie

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    The Cheeky Peach - Pole Class

    The Cheeky Peach

    5.0(2 reviews)
    38.6 mi

    Ok not going to lie but I was a little bit scared the first time I signed up for a class and walked…read morethrough the door but I am so, so glad I took a chance because The Cheeky Peach is awesome! My main concerns were being judged about my body type and being a total beginner but from the first step inside I felt completely and totally comfortable! When you first walk in there is a little reception area where I was greeted by the owner. I confessed it was my first class and me, being the dummy that I am, I was an hour early lol! She told me I could stay for the class that was running but I opted to dip out and come back. When I came back, I met my instructor the Lyra Foundations, Gina, who was very friendly. She asked about my background and told me about what we would be covering that night. Class started with a warm up consisting of some stretching, then some conditioning, then on to the main event. Gina demonstrated how to enter and exit the Lyra and had us on our way to doing some neat tricks in no time. She made everything look easy but ya girl was working up a sweat (def bring a water bottle with you!) As for my concern about being judged about my body type, I am please to report there were people of varying ages, shapes, and sizes, and everyone was totally cool. I've since been back for another Lyra class and hammock too which is super fun. I can't decide what I like best and I can't wait to try pole. I think one of my favorite things about Cheeky Peach is that they legit have classes morning, noon, and night, so there is ample time to fit a class or two into your schedule. So, if you are on the fence, I highly encourage you to just book a class and step through the door. You'll be hooked!

    Back again for more!! Best studio on Long Island!!…read moreMy favorite thing about the studio is not only the people but the location. Definitely recommend it.

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    The Cheeky Peach - Pole Class

    Pole Class

    The Cheeky Peach - Pole Level 2 Class

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    Hamptons Trapeze - aerialfitness - Updated May 2026

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