This was my first TRX experience and I loved it. I have been working out almost everyday over the…read morepast six weeks (post surgery) and this is the best workout I have done. Linda (the owner) is an amazing instructor and took the time to explain how to use the equipment and did a great job of integrating experience class participants with new ones. The class worked the entire body, added cardio, induced a good sweat while not over tiring. I wish she had a class in NYC. **although I definitely recommend this class to people that work out. This is not a class for couch potatoes.

Great full body workout that is able to be modified for all levels! I am a lifelong athlete and…read moredefinitely felt challenged. The studio is bright and clean and has a wide breadth of equipment for creative moves. Linda is a pro too. She gives you motivation the whole class, has a great playlist and does every move right there with you. Will definitely be back this summer!

I was hesitant to take pilates because I enjoy more high intense workouts but after my first…read morepilates class from Annie I was hooked. I had taken pilates before but no instructor has ever given me nearly the time to correct every single movement I make. In pilates, the smallest movements are the most important and Annie is an expert and observing and correcting. She's also hilarious and very encouraging so her classes are fun. She typically teaches private and semi-private and has reasonable rates for such personalized attention. Thank you, Pilannie!

So happy to find Yoga Lila! Vinyasa yoga, with focus on breath, alignment. Inviting environment…read more Great instructors. Interesting classes. Always felt supported, challenged (in a good way), learned new things, and felt like I improved each class. Sometimes classes had 1-2 people (semi private not bad), sometimes the room was full. You can do drop ins or sign up online with the MindBody app. They offer a card of 5 or 10 classes for a discounted rate. Enter the studio through the back door -- alley behind South Edison restaurant (it might be a little smelly in the alley, but that ends once you are in the studio). Check the schedule they have interesting classes beyond traditional yoga - Indo board SUP yoga (stand up yoga on a paddle board) Pilates Surfer yoga (advanced) And more.

This studio is head and shoulders above others in the area. The teacher focused on alignment and…read morebreathing while still offering a decently challenging workout. This place was a breath of fresh air after taking a $26 dollar class at LOVE yoga the pervious day- the teacher there was a pedantic surfer girl who had no real expertise. Some of the poses she had us do weren't even yoga poses...Plus there was about an inch in between each person's (thin/ cheap) mat- way over crowded. If you regularly practice yoga in NYC and want a weekend drop in class, go for this studio.

I'm local and I love this place! I don't practice yoga regularly but have found a couple of classes…read morethat work well for me and that I attend consistently. I've tried a few different classes and have found all instructors to be very professional and attuned to the needs of all clients. It's also a pleasant, well-designed space and the customer service is fantastic.

From start to finish, my first thought was "impressive". From the good lighting in the reception…read moreroom, to the serene lighting of the yoga studio, it was all pleasing to the eye. The staff was welcoming and courteous. The yoga strength class led by Jenny was very well done. The music and the corrections added to my practice allowed me to truly enjoy the studio and my morning.

John and One Ocean is still the best and most authentic yoga exeprience in the Hamptonsread more

Wonderful, peaceful and real yoga! I live in Chicago but…read morehave loved Jon Seeley's talent for creating a challenging and serene yet joyful space, with his excellent instructors, for many years. Very special place.

I love Pilates of Sag Harbor! The space is calm, clean and filled with positive energy. The…read moreteachers are knowledgeable and pay close attention to the needs of each of their clients. I always feel renewed after a lesson. L

Horrible! She stretched my back with no consideration of my osteroposis and 8 months later and…read moreafter 3 injections and 40 cessions of physical therapy by a professional I am still in pain. Don't go to this fancy place

Great Pilates class! Chelsea is positive and encouraging. She plans a workout that has just the…read moreright amount of challenge. It's enough to really feel it, but still leave you excited to go back for more. Great energy and a welcoming atmosphere. Highly recommend!

This is one of the best studios I've even attended. Dotty knows every muscle and takes the time to…read moreexplain everything. And she is such a lovely, caring woman. 11/10